I have done several reviews and giveaways on Garden of Life products and believe they create high quality, organic supplements.
If you are submerged in the world of health products, you’ve likely heard about the scrutiny that Garden of Life has been under in regards to their products containing heavy metals. My brief response (just to address it)–as dismissive as it may be, is that when you’re on the top, many will try to knock you down. I feel a bit that way with this GOL situation. As a successful brand, it does not surprise me that they have individuals who are seeking to find flaws. That said, I do not know the specific, scientific data from the tests that were run on their products, but I would venture to say that these supplements are still worlds better than most.
“RAW Fit is a USDA Certified Organic, RAW, plant-based vegan high-protein powder that is an easy way to increase your protein intake. It has a mild, slightly sweet flavor that mixes great with your favorite food or beverage and contains RAW, organic and clinically studied ingredients to help you burn fat, maintain healthy blood sugar, boost your energy, lose weight and look great!†
- Support healthy blood sugar levels and burn fat naturally with the power of Svetol® Green Coffee Bean Extract, RAW Food Created Chromium, Organic Cinnamon, and Organic Sprouted Grains†
- Help regulate your cortisol levels and manage stress related cravings with RAW Organic Ashwagandha†
- Build lean muscle mass, help repair it after work-outs and sustain it on a sensible meal plan with 28g of RAW certified organic plant protein—a complete protein with 13 organic sprouts and a biological value of 98.2%!
- Naturally filling and satisfies hunger with RAW Organic Soluble and Insoluble Fiber from certified organic grains, seeds, legumes and fruits.
- Promotes healthy and comfortable digestion and elimination with live probiotics and enzymes†.”
I used Raw Fit and Raw Meal both for about a 6 month period in 2013 because I found that it was hard to find a protein that’s organic, non-gmo and free of common food allergens (like dairy, gluten, soy). In 2014 so far, I’ve seen the biggest strides in my running performance and overall healthful feeling from omitting grains. Because of this, I haven’t been incorporating brown-rice based proteins like this GOL Raw Fit product. This is a more “paleo” way of eating and I’ve found that I feel my best when I stick to it. So, instead of brown-rice proteins, I’ve been using organic whey and hemp based proteins.
I realize that everyone is different, and many of you are likely vegans. For that group of people, I see the appeal for using GOL brown rice protein, as it’s a plant based source of protein that is satisfying and abides by the vegan way of eating. For paleo-eaters similar to myself, I’d recommend listening to you body and trying to figure out when you feel your best. Is it when you omit certain foods like dairy and grains and increasing your intake of fresh, raw fruits and vegetables? That’s been the case for me.
All of that said, this protein tastes wonderful, is high quality and I think is a great recommendation for many individuals. I am an avid coffee drinker and have been a Marley Coffee fan long before GOL collaborated with them to create this product. Their coffee is USDA organic and is delicious & rich (the roasts are also named after Bob Marley songs–so awesome!). You can check out Marley Coffee products here.
“For over 25 years, the Wild Rose Herbal D-Tox Program has been the leader in providing a complete detoxification of the liver, colon, kidneys and lymphatic system in Canada. Now, thanks to Garden of Life, this amazing cleanse program is available to you. By following the recommended diet and taking the herbal formulas provided, the Wild Rose Herbal D-Tox Program helps promote a healthy balance between assimilation and elimination.†
For many, a new detox is the beginning of a new lifestyle, and a time for breaking unwanted habits.† Whether to stay in good health, to support a specific health goal, or to use after over-consumption, a detoxification program can be an integral part of your personal approach to maintain overall health.”
I’m all about making detoxification a part of my every day life. Detoxing don’t have to mean implementing a product like this, but occasionally its a great, extra boost. Some great every day habits for detoxing are thinking blended greens (not juiced), fresh fruit and vegetable juices and drinking citrus-infused water.
I was impressed with the list of herbs that this GOL Detox contains, as many of them are naturally potent liver detoxifiers.
I think a common misconception with detoxing is that you are going to feel this instant WHOA! I FEEL CLEANSED! In reality, it’s not like that. If you pay attention to how your body feels daily, though, you will notice that you have a bit more energy, you don’t have digestive issues (bloating, stomach aches. constipation) when you do a detox like this. Those are the main things I noticed.
I would recommend this cleanse to anyone that has not done an herbal detox before. This detox can also help those that suffer from acne–as many acne problems are a result of a liver that is not functioning optimally.
These herbs are different than other detoxes that just use fiber to clear out your digestive tract. You’ll love the slight boost it gives you–you’ll feel cleaner and clearer, inside and out.