Welcome to this post: 16 Supplements to Support Immunity.
16 Supplements to Support Immunity
A prebiotic & probiotic in one. Seed’s Daily Synbiotic contains 24 clinically & scientifically studied strains. These broad spectrum strain support your systemic health.
It’s my personal favorite (and #1 recommended) tool for wellness & immune support. Gut health is crucial for keeping your body’s defenses up. As Hippocrates said, “All disease begins in the gut.” Thus, it’s important to tend to your gut flora & microbiome.
Made from clinically proven Zinc, Vitamin C (Camu Camu), Echinacea, Ginger, & more. Hilma’s Immune Support can be used daily as a way to build up your immune system.
This immune drink mix has a refreshing & pleasant taste. Furthermore, it’s made only with natural ingredients clinically proven to support your immune system. There are no mystery ingredients. When studied, 81% of participants found Hilma effective for immune support.
Bitters aid detoxification, gastrointestinal health, microbial balance & helps the inflammatory response.
A liposomal formula that helps toxins unstick toxins & bile. This means more efficient detox and stronger systemic capability to keep you healthy & well.
Bitter X is a tincture for those who need a bigger, detox-focused bitter. This whole-body tonic places a stronger emphasis on bile flow than the Bitter No. 9 product by Quicksilver. It quickly promotes momentum in the GI tract, liver, kidneys, and gallbladder.
Digestive enzymes can help reduce bloat & make sure you are properly assimilating your meals. NOW® Super Enzymes is a comprehensive blend of enzymes that supports healthy digestion. It’s formulated with bromelain, ox bile, pancreatin and papain. Super Enzymes help to optimize the breakdown of fats, carbohydrates and protein. Efficient digestion helps prevent the likelihood of gut imbalances like Candida & SIBO developing.
Since SIBO & gut infections can drive illness, this is crucial. Super Enzymes are an effective tool for equipping your gut to thrive. You may have heard before that most of your immune system lives in the gut. Wildly, it’s around 80 percent. Thus, having a gut health focused approach to immunity is crucial.
You’re reading: 15 Supplements to Support Immunity.
ION is a supplement formulated by Dr. Zach Bush. ION*Gut Health is a mineral formula sourced from 60 million year old soil. Moreover, this soil naturally supports microbiome balance. ION is a gut-strengthening & brain-boosting liquid that is ideally taken before meals.
The active ingredient, Terrahydrite®, has been shown to support the integrity of junctions in the gut lining. In other words, it works against leaky gut. Even in the face of damage from toxins such as glyphosate, ION provides protection.
The standard American way of life breaks down your immune barrier. It also compromises the gut lining. Armra is the first patented superfood that builds it back.
Armra’s pure, grass fed colostrum contains 200+ functional, research-backed nutrients. This makes for a potent, whole-health promoting superfood.
Armra’s colostrum builds the microbiome, boosts cellular performance, and guards against everyday pollutants, allergens & chemicals.
These plant-based tablets reduce hunger and improve focus. ENERGYbits® are nutrient dense, antioxidant-rich & high-protein. Also, they contain no chemicals, caffeine or sugar. Energy Bits contain 3 times more protein than steak. Also, they are simply potent with just one ingredient. are grown organically.
The sole ingredient in ENERGYbits®, spirulina, also packs immune boosting properties. This blue-green algae contains toxin flushing compounds. Since toxins are the enemy of the immune system, this is big. Remember that if you’re clean inside, you’re healthy inside.
You’re reading: 16 Supplements to Support Immunity.
Quercetin is a plant flavonoid that’s found in a vast range of plant-based foods. Foods rich in quercetin include citrus fruits & leafy greens.
It’s an antioxidant, which means it works to scavenge free radicals in the body. Free radicals threaten to damage DNA and cells.
Quercetin may also be able to help protect the body against viruses. A 2013 published study showed that supplementation with quercetin reduced the incidence of upper respiratory tract infections. These are typically caused by viruses.
Goli Gummies are a digestive aid made with real apples. This formula highlights a rockstar main ingredient, apple cider vinegar. ACV helps support digestion, alkalinity and healthy pH. They’re contain zero artificial preservatives, chemicals nor artificial ingredients. Also, Goli Gummies are vegan & gluten free.
They are tasty and easy to throw back. They actually taste a bit like dessert for me, since I don’t consume much sugar.
In regards to immunity, a digestive aid like Goli Gummies is helpful. This is because 80% off your immune system lives in your gut.
EDTA Zetpil suppositories are a sturdy first line of defense against toxic heavy metals. This is a result of EDTA’s powerful chelation abilities. Additionally, the high absorption rates and convenience of suppository application are helpful.
This is crucial for & related to immunity because heavy metal toxicity can results in a multitude of sicknesses. Keeping heavy metals out of the body is a helpful way to insure you’re well and not on a path to illness.
This is natural Vitamin B17 extracted from apricot seeds. Additionally, apricot kernels have the highest concentration of vitamin B17 out of all plants in the world!
Vitamin B17 contains powerful immunity-boosting properties to strengthen your body’s natural defenses.
You’re reading: 16 Supplements to Support Immunity.
Plant-based algae Omega-3 DHA + EPA. This seaweed derived supplement from Sunwarrior is sustainably grown and harvested. It is useful for bio-available Omega-3, 6, 7, and 9 fatty acids.
This omega-3 formula also contains chlorophyll & essential polar lipids. Both of these ingredients are studied to help reduce inflammation. Also, they promote healthy vision, joints, brain, and cardiovascular health. This product even support’s the body’s immune response. Moreover, it helps bring down histamine levels in the body. Histamine triggers an immune response. So, this is vital.
A healthy immune system fends off fungi, viruses & bacteria. It also responds effectively to the inflammation created from these defense mechanisms. To carry out this process, your immune system requires specific nutrients.
Seeking Health’s Immune Intensive contains the vital nutrients needed by the body for solid immunity. These nutrients include Vitamin A, Vitamin C, Vitamin D, Zinc & Vitamin K.
Samento is a liquid extract made from a woody vine from the Peruvian jungle. It’s more commonly known as Cat’s Claw.
This plant has a multitude of benefits & applications. Samento is an immune boosting powerhouse. It also helps with microbial balance, cardiovascular support, neurological support. In addition, it aids the body’s inflammatory response.
A synergistic blend of binders is what it takes to wipe out the majority of toxins. Keep in mind, many binders ‘miss’ key toxins. Thus, they allow for their recirculation.
Quicksilver’s Ultra Binder latches onto and removes a wide range of toxins. These toxins typically reside in the GI tract. Ultra Binder clings to these for safer, more thorough detox.
With Elderberry & Astragalus, this formula packs a potent, plant powered immune punch. Packed with deep, nourishing herbs, Kick-Ass Daily Immune can be taken daily to support the body’s immune response. Also, it’s gentle enough to take long-term. Moreover, this makes it the perfect addition to your daily nutritional support.
Thanks for stopping by this post: 16 Supplements to Support Immunity.
*Some of these products have been generously gifted to me for the purpose of sharing my experience.