Wellness Holiday Gift Guide 2020

Welcome to my Wellness Holiday Gift Guide 2020. Thanks for stopping by! It doesn’t matter if I’m buying gifts for my husband, family member or friend. There’s nothing I feel better about gifting than products that promote health. Moreover, anything to do with fitness, wellness and non-toxic living are my aims. Too, I want myContinue reading “Wellness Holiday Gift Guide 2020”

Superfood Hot Chocolate Recipe

Welcome to this post: Superfood Hot Chocolate Recipe. There‚Äôs something about the holiday season that makes you want to snuggle up with a warm cup of chocolate goodness! This recipe will not disappoint. Most store-bought hot chocolate mixes are rife with processed sugar and other ingredients that are added for shelf stability.  So, you probablyContinue reading “Superfood Hot Chocolate Recipe”

Healthy Pumpkin Spice Latte Recipe

Welcome to this post: Healthy Pumpkin Spice Latte Recipe. This healthy recipe and nod to the seasonal favorite Pumpkin Spice Latte will tackle your sweet tooth and give you a boost without all the sugar and artificial crud. The mainstream, traditional PSL drinks you get at chain coffee shops are likely just full of sugarContinue reading “Healthy Pumpkin Spice Latte Recipe”

Laird Superfood Mushroom Coffee Recipe

Freaked out by the idea of eating/drinking mushrooms? I’m here to help you get over that! Welcome to this post: Laird Superfood Mushroom Coffee Recipe. It’s just as delicious as it is restorative. For all things Laird Superfood, head this way. Laird Superfood Mushroom Coffee Recipe Why ‘Shrooms? (no psychedelic effects in this drank, folks)Continue reading “Laird Superfood Mushroom Coffee Recipe”

Recipe: Carrot Cake Protein Smoothie!

This post includes a recipe for a carrot cake protein smoothie! Hey Everyone! I’m off to the gym so I am keeping this brief–but this smoothie was so good that I have to share with you! This was a spontaneous creation (& Holy freaking cow–it’s better than the real thing). I like to wing itContinue reading “Recipe: Carrot Cake Protein Smoothie!”

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