To Inspire You Today

Happy Tuesday, everyone! Sharing some of my recent Instagram posts to inspire you today. Sending lots of good vibes your way. Thanks for cruising through those posts & checking out this post: To Inspire You Today.

Natural Remedies for Menstrual Cramps

Whew, alright! This post will be a doozy. But, it’s all the best, most current information I’ve got that’s been helpful for combatting menstrual cramps, naturally. This month (mid-month, February 2021), I SUCCESSFULLY had my period without taking any pharmaceutical pain relievers to get rid of the pain. This is a big win for me!Continue reading “Natural Remedies for Menstrual Cramps”

Filtered + Structured Water for Wellness

WAT-ER you doing today? Let’s dive right in. All the puns. Water is more than what we popularly understand it to be. It’s not simply an insignificant liquid (that none of us drink enough of). Water is closely connected to an individual’s or a group’s consciousness. It is also extremely sensitive to other vibrations andContinue reading “Filtered + Structured Water for Wellness”

Prenatal Multivitamins that Contain Methylated B-Vitamins

Thanks for stopping by this blog post: Prenatal Multivitamins that Contain Methylated B-Vitamins. I know first-hand how tough it can be to find a high-quality multivitamin that contains methylated b-vitamins. For many women, methylated B-vitamins are the most optimal form for supplementation. Lesser forms, such as folic acid (instead of methyl-folate) require many extra steps/processesContinue reading “Prenatal Multivitamins that Contain Methylated B-Vitamins”

Gear for Home Coffee Brewing

Let’s get jacked up on caffeine and make some bad decisions! Jk! Sorta! Yes to the first part! Here are some of my preferred pieces of gear for home coffee brewing. I wanted to offer up the tools/gear we use at home to make coffee. These are ways to give your home brewing a freshContinue reading “Gear for Home Coffee Brewing”

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