This healthy lifestyle page includes links and info about my favorite fitness gear, nutrition supplements, skincare and other items.
Laird Superfood Creamers are crafted from the highest quality all-natural whole food ingredients. They are sustainably sourced, thoroughly tested, made with all-natural whole food ingredients, contain a full range of MCTs, are specifically formulated to provide better energy than coffee alone, cholesterol free, vegan, dairy-free, gluten-free, stevia-free, keto-friendly, paleo, non-gmo, free of artificial flavors and contains no additives.
This Collagen Peptides powerhouse is sourced from grass-fed, pasture-raised bovine hides to ensure a natural, high quality, and sustainable source of the powerful ingredient.
It’s a breakthrough in protein supplementation that delivers the homemade bone broth in a convenient, easy-to-mix form. Collagen type II, glucosamine, chondroitin, hyaluronic acid and 19 amino acids, non GMO, cruelty free, hormone free, cage free, allergy free (no gluten, dairy, tree nut, egg, soy, peanuts, crustaceans).
Green Kingdom is a thoughtful blend of organic plant protein, prebiotics and nutrient-dense superfoods. With absolutely no additives, it is the purest protein powder you can find. 19 g complete plant protein, smooth texture with real flavors, potent land & sea greens such as kale, Indian moringa & spirulina. No “natural” flavoring, gums or additives.
The allergen-free and 100% natural vegetable protein that’s great for every body. High in protein yet low in carbohydrates and fat, it supports healthy weight management and helps your body recover faster, so you can get back to doing the things you love.
Water lentils are grown on the surface of water and are a sustainable source of nutrients, fiber, fatty acids and protein. They are grown without the use of pesticides, grow 4x faster than any other plant, and 98% of the water used can be recycled. More nutritious than moringa, spinach, or kale.
Unlike other vegan protein powders, hemp contains a high amount of dietary fiber as well as omega fatty acids. This makes hemp a unique source of support for muscles, heart, and digestive health. One serving contains 15g protein, 7g fiber, 2g omega-6, and 0.6g omega-3. This easily-digestible, nutrient-dense protein powder is unlike any other!
Contains Raw Chocolate, Hemp Protein, and our proprietary Shaman’s Blend, the best superfood powder on earth, which has Medicinal Mushroom, Supergreens, Tonic Herbs, and Mood Enhancers. This smooth, stone-ground, cacao mix can be blended to make superfood smoothies, a chocolatey mocha latte, nutrient-dense hot chocolate, ice cream and more.
You’re always in motion. Fuel that active life with 17 to 19 grams of plant-based protein per bar. Made with healthy, organic ingredients that taste like sunshine and joy.
Juti Bars are organic raw energy food that look like a snack but fill you up like a meal, and each one is made from just these simple ingredients: Oats, Almond Butter, Chia Seeds, Brown Rice Protein, Vanilla Bean, Cinnamon, Chocolate Chunks, Coconut Flour, Coconut Nectar, Flax Seeds.
NO Sugar Alcohols
NO Artificial Sweeteners
NO Inulin (Chicory Root)
Silky, triple-milled minerals offer buildable coverage to even skin tone and smooth the appearance of fine lines and pores for a naturally beautiful complexion and shine-free finish. A powerful blend of Pomegranate, White Tea, Red Tea, and Sea Kelp, plus Vitamins C and E, defend skin against free radical damage for a healthy radiance. Formulated with only the safest, most gentle ingredients plus skin-soothing Licorice Root, Aloe Vera, and Cucumber. Great for use on all skin types. Gluten Free, 100% Vegan Cruelty Free, Paraben Free, Artificial Color Free, Fragrance Free, Talc Free, Hypo-allergenic, Phthalate Free.
Long, lush lashes – Minerals apply smoothly to darken and lengthen for beautifully defined lashes. Lash conditioning – Naturally nourishes and protects to promote maximum lash health and fullness. Easy on the eyes – Gentle, non-irritating formula applies easily, without clumping, flaking or smudging. Paraben Free • Artificial Color Free • Fragrance Free • Talc Free.
100% pure jojoba oil is derived from the seed of the jojoba (Simmondsia chinensis) shrub and is one of the most popular cosmetic oils available today. Its high stability, invigorating scent and cosmetic versatility make it ideal for all skin and hair types, and it is most commonly used to promote softer hair and skin. Jojoba oil contains many nutritional compounds, including long-chain essential fatty acids and fatty alcohols.
Protein-rich serum delivers frizz-control and brilliant shine. Use it before heat styling to help protect hair, or as a deep-conditioning treatment to add softness, fight frizz and revitalize dull, damaged hair. Safe for color-treated hair. PVP-Free • Silicone-Free • Vegan •Gluten-Free • Paraben-Free • Phthalate-Free • Cruelty-Free.
For days when you’re in a hurry or when washing/drying your hair feels like too big of a task, this dry shampoo will be your new best friend. This dry shampoo for dark hair contains more organic cocoa powder for seamless blending with all shades of brunette.
Their most popular scent & with a peppermint burst so pure it tingles. Scented with organic peppermint oil to cool skin, clear sinuses and sharpen mind. This Peppermint Pure-Castile Liquid Soap is concentrated, biodegradable, versatile and effective. Made with organic and certified fair trade ingredients, packaged in a 100% post-consumer recycled bottle.
Get a close, comfortable shave with organic ingredients that nourish and cleanse the skin! Like organic shikakai powder from India, used there for centuries on hair and body. And fair trade & organic sugar from Paraguay, giving our Shaving Soaps a delightful caramel color and aroma, moisturizing and soothing naturally. These are blended carefully with their coconut-olive-hemp castile soap base, their soapmaking tradition.
Seed uses a 2-in-1 capsule to protect against stomach acid and ensure that the probiotic makes it to your colon. (The outer capsule is the prebiotic, the inner capsule is the probiotic.)
Estro Block Pro (triple strength) is designed to support the clearing of toxic estrogens, while supporting the production of healthy estrogens. Both men and women are profoundly affected by estrogens. Some are natural, and some are what we call xenoestrogens which originate outside the body. The use of things like, plastics, pesticides, chemicals, bad fats and oils, processed foods, preservatives, and pollution, to name a few, have really altered our biochemistry. Most acne is caused by toxic estrogen buildup. These synthetic estrogens also contribute to cancers.
The Big Berkey is the most popular system mostly due to the fact that it’s a perfect size for 2-4 people. The Big Berkey system is constructed of highly polished 304 stainless steel and comes complete with 2 Black Berkey purification elements (expandable to 4), 2 chambers, lid, a spigot, rubber gasket base, and 2 blocking plugs. Up to 4 PF-2 Fluoride and Arsenic filters can be installed into the lower chamber.
Browse iHerb’s site and you’ll find over 1,200 brands and 30,000 brand name products that you may also find at health food stores and natural pharmacies — with one important difference: their prices are typically 30 – 50% less!
An ultra-dense and spacious performance yoga mat that has unmatched comfort and cushioning. The PRO® will never wear out, guaranteed.
LIFESTYLE + APPAREL
Your new favorite lightweight minimalist shoe for everything you do. This style, Prio, runs small. They recommend choosing 1/2 size larger than your usual size, or 1 full size larger for a roomier fit.