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Hilma Natural Remedies Review

Upset Stomach Relief

About:

Formulated with five natural ingredients. They are clinically proven to relieve your upset stomach and promote digestion. No dyes or fillers, and naturally drug free. Made from clinically proven Chamomile, Artichoke Leaf, Ginger Root, & more.

Great for occasional heartburn and acid indigestion, upset stomach. *Includes 60 capsules (30 servings).

My Experience:

I’m kind of an expert on bloating. Not really–but I sure have experienced a lot in my life.

Most of my suspected bloating recently has been due to more Omega-6s than my body wants (too many nuts and seeds) and histamine intolerance. I think it’s all related to general inflammation tied to the EBV + mold exposure I’ve been healing from. In other words, the more inflamed you are, the more likely you are to be irritating other systems in your body.

To combat the bloating, I took this Upset Stomach supp alongside Quercetin. Quercetin is a plant flavonoid that can assist your body’s immune response. I do notice a different in the bloat when I take them in conjunction with a good amount of water.

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Indoor / Outdoor Support

About:

Made from clinically proven Tinospora, Nettles, Butterbur, and Spirulina. These four ingredients help maintain clear sinus passages. It’s a non-drowsy formula that’s made with no dyes, fillers, or mystery ingredients. Too, it helps amplify your body’s ability to respond to nasal triggers like pollen & dust.

My Experience:

Like I share down below in regards to my experience with Hilma’s Respiratory Support product, I am not someone who regularly struggles with seasonal allergies, pollen, etc. But, I thought trying this product could be interesting with the goal of keeping my defenses high & lung capacity bumping as seasons change.

That’s exactly what I felt like it did. I workout outside often, so making sure my body can keep up with the input & exposure is very important to me. I would imagine to someone that has actual nasal/sinus-related seasonal symptoms, this product would be rockstar status. For me, it simply kept me doing what I love doing, which is being outside all year long battling the elements and feeling strong.

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Gas + Bloat Relief

About:

Made from clinically proven Peppermint Leaf, Fennel, Lemon Balm, and Caraway. This product by Hilma is a potent blend of herbs is clinically proven to relieve gas & bloating.

My Experience:

Okay, this is the product I was most excited to start using because who likes to be bloated? For someone like me that’s so active, running around plenty, keeping my dog active, etc., I don’t like to be slowed down by digestive troubles.

This product definitely helps AND I would also say that thinking ahead & being consistent is key. If you know when you’ll be eating a troublesome meal, keep these on hand. Doing that will help prevent you from getting too stopped up. Just like every other Hilma product I’ve tried, it really is admirable that their products are natural and they are also effective. They help you solve your issues without ingesting toxic ingredients like most harsh pills contain.

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Immune Support

About:

Made from clinically proven Zinc, Vitamin C (Camu Camu), Echinacea, Ginger, & more. Made only with natural ingredients clinically proven to support your immune system–no mystery ingredients. A daily immune building routine with a refreshing taste.

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My Experience:

In a time when the focus on immunity is ever-present, I felt equipped largely because I had some natural immune-focused on hand. I don’t hardly ever get sick, and haven’t in the last year. But, I did notice that these immune packs were a nice ritual as a morning elixir to keep my gut in good shape to take on whatever I threw at it later that day. It noticeably made my stomach feel more at ease and mental clarity noticeable.

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Tension Relief

About:

Made from clinically proven White Willow Bark, Magnesium, Boswellia, & more. Natural ingredients that are clinically proven to relieve tension. No dyes or fillers, and naturally drug-free. Great for occasional head discomfort. Includes 50 capsules (25 servings).

My Experience:

I don’t want to taut anything as miraculous, but I have felt like this one has helped me. I’ve been on a road of jumping back into Crossfit after prolonged injury. While taking this, it’s been a seamless transition. It’s one of a few pillars (like good sleep and overall nutrition) that have helped me keep the inflammation down.

I can’t speak to them alleviating the other major pains I experience like menstrual cramps. Those are still a beast running around in the wild for me). But, I did find this helpful as a nighttime supp for helping me relax and release tension. Crossfit movements typically cause my neck and traps to be tight. So, it’s a nice reprieve when I’m working out and do not notice the tightness. I definitely believe that what we put into our bodies affects our ability to recover.

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Gentle Bowel Movement Support (NEW!)

About:

Made from Magnesium Citrate, Ginger, and Bitter Orange.

My Experience:

In the last few years, I’ve been battling all kinds of digestive issues tied to EBV & mold toxicity. Having someone gentle, effective and natural to reach for (that doesn’t put a big burden on my filtration organs) has been welcomed and very helpful for me.

I love that they use ginger in this formula. It’s so easy to overlook this common food/spice. But, it’s important to know that ginger is an epic blood-mover. It stimulated gastric juices, lymphatic flow, and creates warmth and flow in the body. Okay, that’s my love story to ginger. Check out TCM + ginger to learn more about how it can help you. Buying fresh ginger at our local grocery store is also something you can incorporate for brewing + adding in therapeutic teas.

So, back to this product and my experience. The name describes the effect very well. It’s not a “run to the bathroom” response after taking the recommended 2 capsules. Magnesium I know has a calming a relaxing effect, which combats the stress-induced gastric tension some of us experience. That combined with the bitter orange (encourages stomach acid production), and the ginger makes for a quality, natural, gentle laxative product. This product is especially good to travel with.

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Respiratory Support

About:

Made from clinically proven Elderberry, Thyme, Andrographis, and more. Four herbs in this formula have been clinically proven to easy occasional congestion and respiratory support. Hilma only uses natural ingredients that soothe sinuses and support respiratory health.

My Experience:

I’m someone that fortunately has never noticeably struggled with allergies (seasonal or not), congestion, etc. But, I did want to see if I could notice a difference in incorporating this product. I do high-intensity workouts outdoors 4-6 times a week, and was paying attention to lung capacity, breathability, and biofeedback indicators like that while exercising.

My uptick was subtle while using Respiratory Support. Something I unexpectedly noticed is that I woke up with less drainage happening; i.e. snot, eye-gunk, etc. It seemed like my sinuses were less reactive than before, though they were not a big problem in the first place. Too, I felt like this was a product that helped my immune defenses overall & like I was breathing big, effortlessly.

The elderberry, andrographis, and Saccharomyces ingredients were already familiar to me as ways to support immune function and gut health. Keeping in mind that the majority of the immune system resides in the gut and all our systems are connected, it makes sense how Respiratory support would tackle all of these health components.

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Sleep Support

About:

Made from Magnesium, l-theanine, Reishi Mushroom and Passionflower. Sleep Support acts as a solution for inability to fall sleep while it also improves sleep quality, and waking up feeling energized. This melatonin-free formula utilizes the calming plant constituents in its herbal ingredients to help you wind down and stay asleep.

My Experience:

I am already a heavy sleeper, but I am always looking for ways to maximize my recovery so that I was up feeling fresh. I train pretty hard most days of the week, and normally fall asleep with easy because I am simply worn out.

However, I do often times have trouble staying asleep the whole night. Sometimes I wake up with an urge to go to the bathroom. So, I took Sleep Support consistently for several weeks to see if I noticed an improvement in those sleep patterns.

What I noticed was fewer wake ups, and many nights, none! When you’re so used to sleeping a certain way, it’s pretty amazing to have that shift fast simply by taking the right herbs. Also, I love that this is melatonin-free. I don’t have anything against melatonin, I just like that it gives me the option to take a “sleep aid” without the extraness of melatonin.

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Hilma Natural Remedies for Wellness

My overall thoughts on Hilma as a brand + their offerings is very positive. In a sea of artificial, big pharma-driven pills for relief and faux, perceived wellness, Hilma stands out. It’s nice to have an option like Hilma out there for the times when our bodies need a little help getting back to equilibrium. I view Hilma’s products as items that I will keep in our Farmacy aka natural healing cabinet (it’s our version of a medicine cabinet).

I’m a big proponent of plant medicine as a remedy and overall wellness enhancement. I truly feel gratitude for crossing paths with a brand like Hilma. They are changing how people view remedies. Though I don’t usually require the hard science in order to try or believe in a product, I realize that many individuals do. Thus, it’s neat that Hilma leads with the studies. They provide the science and backing that will make their products credible to those that seek science first.

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I admire that Hilma is advocating for plant power and how herbs and botanicals can target specific needs in the body. It’s actually incredible how plants have that ability. It’s evident simply by looking at Hilma’s product formulations that they are paying homage to plants.

On a small side note, their branding is cool and I love the use of green. Forest green was actually going to be our wedding color before we decided to elope in 2020.

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No matter what brought you here, I’m truly grateful. I’ve been working hard to create these resources since 2012. I’m fueled by our collective desire for a healthier existence.

– Hilma Natural Remedies Review –