Healthy Pumpkin Spice Latte Recipe

This post contains my Healthy Pumpkin Spice Latte Recipe. This healthy recipe and nod to the seasonal favorite Pumpkin Spice Latte will tackle your sweet tooth and give you a boost without all the sugar and artificial crud. The mainstream, traditional PSL drinks you get at chain coffee shops are likely just full of sugarContinue reading “Healthy Pumpkin Spice Latte Recipe”

The Best Kettlebell Exercises to Burn the Most Calories as featured in the Houston Chronicle

The Best Kettlebell Exercises to Lose the Most Calories by Jesica Salyer, Demand Media¬† Dual moves will make your heart rate skyrocket and ramp up your calorie burning.  The key to maximizing your caloric expenditure during kettlebell exercises is to perform moves that target your upper and lower body simultaneously. Focus on doing these dualContinue reading “The Best Kettlebell Exercises to Burn the Most Calories as featured in the Houston Chronicle”

Garden of Life Organic Supplement Review

Garden of Life Supplements Overall Rating: This is the ultimate, organic, “feel good” supplement brand! About Garden of Life: “Please join us for a moment in picturing a world where good health is a given, not a matter of chance. In this imagined world, chronic obesity is no longer a problem and couples never relyContinue reading “Garden of Life Organic Supplement Review”

Garden of Life Organic Supplements Giveaway!

Garden of Life Supplements I’d like to do things a little bit backwards on this post and offer this giveaway BEFORE scrutinizing each of these new products. Consider it a tribute to how confident I am in Garden of Life products. Hence, I want to get these products to you soon so that you, tooContinue reading “Garden of Life Organic Supplements Giveaway!”

%d bloggers like this: