Tag Archives: chocolate

Genuine Health Fermented Vegan Protein Bars Giveaway

Hey FMG fam!

Genuine Health and I are partnering for an awesome GIVEAWAY! Here are the deets on the bars:

Genuine Health Fermented Vegan Protein Bars:

• High in protein – contains 15g of fermented dietary protein per serving!
• Captures the advanced science of fermentation to eliminate digestive upset associated with plant proteins

Why Fermented?

• Unlocks the critical amino acids for optimal absorption by the body
• Removes the anti-nutrients from protein sources that cause digestive discomfort
• Promotes overall digestive health and thereby healthy gut bacteria
• Supports the immune system

Ingredients (from the Dark Chocolate Almond bar):

Protein blend [fermented pea protein isolate, sesame protein concentrate, organic sprouted brown rice protein concentrate, fermented vegan protein blend (organic hemp protein, organic quinoa sprouts, alfalfa protein, organic spirulina, mung bean sprouts)], Isomalto-oligosaccharides (Vitafiber™), almond butter, organic agave syrup, brown rice syrup, organic crisp rice (organic rice flour, organic evaporated cane juice, salt, calcium carbonate), chocolate drops (organic cane sugar, unsweetened chocolate, cocoa butter), cocoa powder, organic coconut oil, raisin paste, roasted diced almonds, unsweetened chocolate, natural flavours, cocoa nibs, chia seeds, sunflower lecithin, sea salt, mixed tocopherols. Contains: Almonds, sesame.

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To Enter:

  1. Follow Genuine Health + Feel More Gooder on Instagram.
  2. Leave a comment telling us why you love vegan food!

*Winner will be selected + contacted on Friday, May 4th! Good luck everyone!!

**Entries on WordPress, Facebook, Instagram and Twitter are all valid! 

 

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NuGo Organic Protein Bar Review

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NuGo

Overall Rating: 4 Stars

About Nugo:

“REAL Dark Chocolate. REAL delicious.® REAL health benefits.

REAL Dark Chocolate isn’t just a delectable treat exploding with delicious flavor. It is a heart-healthy, antioxidant-rich superfood and a staple ingredient in many NuGo bars. Research has shown that REAL Dark Chocolate may help maintain good cholesterol (HDL),* lower blood pressure, elevate mood, reduce stress, and increase endurance when consumed before a workout. So if you want to lead a healthy lifestyle, get REAL. Get NuGo.

Our NuGO Organic® bars are naturally sweetened with tapioca and agave syrup and are coated in luscious antioxidant-rich organic cacao dark chocolate. Not only are they wholesome and delicious, they are also OU Kosher. All of NuGO Organic’s ingredients meet the USDA’s National Organic Program’s standards, which prohibit the use of synthetic pesticides, hormones, and antibotics.”

Double Dark Chocolate

About:

“Ingredients:

Organic Crunch [organic hexane free soy crisps (organic soy protein, organic rice flour, calcium carbonate), organic brown crisp rice, organic rolled oats], Organic Chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla), Organic Tapioca Syrup, Organic Agave Syrup, Organic Isolated Soy Protein, Organic Tapioca Maltodextrin, Organic Cocoa Powder, Organic Arabic Gum, Natural Flavors.”

Dark Chocolate Pomegranate

About:

“Ingredients:

Organic Crunch [organic hexane free soy crisps (organic soy protein, organic rice flour, calcium carbonate), organic brown crisp rice, organic rolled oats], Organic Chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla), Organic Tapioca Syrup, Organic Agave Syrup, Organic Isolated Soy Protein, Organic Tapioca Maltodextrin, Organic Pomegranate, Organic Red Sour Cherries, Organic Cocoa Powder, Natural Flavors, Organic Arabic Gum, Citric Acid.”

Dark Chocolate Almond

About:

“Ingredients:

Organic Crunch [organic hexane free soy crisps (organic soy protein, organic rice flour, calcium carbonate), organic brown crisp rice, organic rolled oats], Organic Chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla), Organic Tapioca Syrup, Organic Agave Syrup, Organic Isolated Soy Protein, Organic Arabic Gum, Organic Almonds, Organic Tapioca Maltodextrin, Organic Flaxseed, Natural Flavors.”

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My Thoughts:

If you want lots of yummy flavor & fuel that you can feel pretty good about eating, Nugo’s got it. These bars are chock full of organic ingredients. Talk about a GIANT leap up from your typical snack bar.

If I had to pick one, the double dark chocolate bar takes the cake in regards to overall taste & enjoyment. I love the health boosting qualities of chocolate (when in its pure form & without additives)

Here are a few tweaks I would make with these bars:

-Lower sugar content

-More raw ingredients (like raw cacao)

-Less or no use of soy

-Specificity on what “natural flavors” are

Here is what these bars have that many bars do not:

-A laundry list of organic ingredients (these are Certified Organic bars)

-All non-gmo ingredients

-A decent macro ratio (5g fat/26g carbs/10g protein)

In my pantry, I see these bars as a healthy treat/snack for our 6 year old and a candy bar replacement for me. I like to keep my sugar intake at bay, thus, I won’t be eating several of these a day. However, a big bravo for the use of organic ingredients. I find myself looking for more raw, though! I recommend them to someone looking to make a healthier swap in their junky-snack routine, one that will provide them with fat, carbs & protein.

Essential Living Foods Organic Superfoods Review

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Essential Living Foods

Overall Rating: images    

About Essential Living Foods:

“At Essential Living Foods, we believe you deserve only the best of the best. We travel the world the year round to bring you only the most nourishing heirloom superfoods emerging from indigenous cultures and unspoiled ecosystems.

Our Farms

It’s shocking, but in most cases when you walk into a supermarket and spend your dollars on superfoods, only pennies actually go to the farmers whose dedication and labor made it all possible. We know there’s a better way. We cut out the layers of middle-men and work directly with farmers. This means we can guarantee the quality of the superfoods you’re putting in your body, and we can do it more sustainably.

Our Mission

Our mission at Essential Living foods is to improve the health of the planet, its people, and their communities.

We work in close collaboration with small farms and indigenous groups to supply our customers with the purest, most nutritious Superfoods on Earth. Our global trade partnerships help nourish sustainable agricultural practices and support meaningful development. 1% of profits are donated back to the communities who supply our exceptional products (via our partnership with 1% For the Planet).”

Essential Living Foods is dedicated to fair, ethical, and holistic business practices with vendors, customers and investors and to maintaining a healthy, rewarding and values-driven work environment for employees and partners.”

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Raw Cacao Powder

About:

“When you need Verified RAW ingredients, accept only this artisanal Balinese cacao powder. Sun-dried and pressed using cutting-edge low-temperature technology, it’s the world’s first Verified RAW cacao powder.

No one else can prove they have a genuine RAW cacao powder. We traveled to Bali to film every phase of production, from farm to extraction point, and verified process temperatures at each stage for you.

This stimulating, nutritious powder is perfect in all your recipes: hot chocolate, fudge, cookies, cakes, and raw desserts!

  • The world’s first TRULY RAW cacao powder
  • Totally Unique Flavor Profile, due to source material and processing: Astringent, Chocolatey, Grassy, with fruity hints of vanilla, nutmeg, banana, and clove.
  • Unique Variety: Made from Single origin organic wild Balinese cacao, descended from the prized Criollo variety.
  • A noticeably RAW-tasting product that gives you amazing energy.
  • Most Transparent Cacao: Traceable, transparent supply chain from farm to processing to you ensures purity, RAW status, and social benefits.
  • Possibly one of the world’s most powerful health foods, incredibly rich in antioxidants.
  • Beyond Fair Trade: Empowering 3,000+ sustainable organic cacao farmers in Bali with a ground-breaking organic, beyond fair trade cooperative facility for value-added processing, increasing farmers’ incomes over 30%!
  • Beyond Sustainable: Wild-harvested in the truly sustainable, biodiverse food-forests of Bali. The purchase of this product preserves rainforest and protects the soil.”

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Immune Formula Elixir Powder

About:

“All organic plant-based instant superfood elixir. This concentrated blend of superfoods and traditional herbs is designed to boost your immunity. Contains Camu Camu, Reishi, Tumeric, Amla, Accerola, Astragalus & Chaga in a concentrated organic form of superfood and traditional herbs to fuel and renew at the deepest level. With this whole-food supplement made with ZERO chemicals binders or fillers, and sweetened only with organic stevia. Immunity Blend was crafted with care for flavor and function. Designed to please the palette while sparking your system, this precisely-calibrated blend sprang from our belief that the best supplements are pure foods… and the best foods are superfoods.”

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Athletic Fuel Elixir Powder

About:

“An activating herbal boost of herbs, mushrooms and superfoods traditionally revered for enhancing energy & stamina. An all organic plant-based primal athletic elixir formulated with organic Cordyceps, Roiboos, Guarana, Chia, Cacao, Beet, Ginger & Stevia.”

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Keenwah Bar: Glow (Turmeric)

About:

“Beyond indulgence and nourishment, is food to give you an edge. Built on quinoa (the Incan “Mother Grain”), these deeply-satisfying functional bars offer a bevy of targeted superfood ingredients. Choose the blend that fuels your adventures!

Quinoa + Turmeric + Goldenberries = chewy quinoa crunch and herbal nourishment! Fuel deep renewal!
Ingredients:
Ancient Grain Blend (Quinoa*, Gluten Free Oats*, Amaranth*, Millet*), Tapioca Syrup*, Pecans*, Coconut*, Goldenberry*, Mango*, Coconut Nectar*, Brown Rice Protein*, Turmeric*, Coconut Oil*, Himalayan Salt, Cinnamon*, Almond Butter*, Ginger*. (*Organic).”

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Keenwah Bar: Energy (Yerba Mate + Cacao)

About:

“Beyond indulgence and nourishment, is food to give you an edge. Built on quinoa (the Incan “Mother Grain”), these deeply-satisfying functional bars offer a bevy of targeted superfood ingredients. Choose the blend that fuels your adventures! Quinoa + Yerba Mate + Cacao = chewy quinoa crunch and long-lasting energy! A wholesome daily energy boost!

Ingredients: Ancient Grain Blend (Quinoa*, Gluten Free Oats*, Amaranth*, Millet*), Tapioca Syrup*, Almonds*, Cranberries*, Cacao Nibs*, Coconut Nectar*, Brown Rice Protein*, Coconut Oil*, Himalayan Salt, Yerba Mate*, Vanilla Extract*, Cinnamon*. (*Organic) PRODUCT OF USA ORGANIC GLUTEN-FREE KOSHER VEGAN.”

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Keenwah Bar: Strong (Hemp Hearts)

About:

“Beyond indulgence and nourishment, is food to give you an edge. Built on quinoa (the Incan “Mother Grain”), these deeply-satisfying functional bars offer a bevy of targeted superfood ingredients. Choose the blend that fuels your adventures!
Quinoa + Hemp Hearts = chewy quinoa crunch and 200mg Omega 3s per bar! Enjoy! The perfect daily protein boost!

Ingredients:
Ancient Grain Blend (Gluten Free Oats*, Quinoa*, Amaranth*, Millet*), Tapioca Syrup*, Brown Rice Protein*, Cacao Nibs*, Hemp Hearts*, Goji Berry*, Coconut Nectar*, Almond Butter*, Vanilla Extract*, Himalayan Salt, Maca Powder*, Cinnamon*. (*Organic).”

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Keenwah Bar: Decadence (Cayenne + Cinnamon)

About:

“Keen-Wah Decadence is the world’s first 100% organic and gluten-free quinoa bar. Keen-Wah’s Cayenne Cinnamon bar is a bold adventure of highly energizing spices enrobed in dark chocolate with the hearty (and heart-healthy) crunch of almond.

An opening salvo of chocolate-clove and a quinoa-almond nutty crunch usher in distinct aromatics featuring a mid-palate medley of warm spices and bold finish of peppery cayenne heat reminiscent of Azteca Chocolate D’Oro.

  • Gluten-free, Vegan, Non-GMO
  • 100% USDA Organic
  • Complete Protein (Non-Soy)
  • Anti-Oxidant & Omega 3 Nutrients
  • Low-Glycemic Sweetened (coconut nectar)
  • 12% Daily Protein & 18% Daily Fiber
  • Each box contains 12 bars (42 grams each).”

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My Thoughts:

I can’t think of anything (besides organic, raw, fresh produce) that I advocate more in terms of optimum nutrition than superfoods. Making sure they are organic & raw is key to receiving all of the benefits that these potent plants have to offer. Because I am such a strong believer and user of superfoods, I really get excited when I link up with brands who are creating these products that harness the goodness of these powerhouse foods.

Essential Living Foods is a really neat brand that has a product line containing several pure superfood powders, along with their new quinoa bars which they call “Keenwah” bars. All of their products are certified organic, with most of their products are organic AND raw. My only “ah man!” issue with me wanting a bit more in terms of quality is the fact that many of the ingredients in the superfood powder blends are not raw. To me, raw is right up there in importance with organic. Raw means that I’m getting the most possible nutrition available from that food. When it’s been heated, the nutrient content isn’t even close to what it used to be–a mere fraction. That said, I’ve learned that the ingredients in these superfood powders that are not raw have been low-heat milled.

Furthermore: “We choose the best option available that meets all of our quality standards. Sometimes we are not able to acquire and distribute raw products that meet these standards, but low-heat processed may be available instead. This helps us maximize the amount of nutritional quality even though its not completely raw. We only make claims, such as being 100% raw, when we have visited the source ourselves, and verified the entire process in-person.”

The question for me is: what kind of temperatures are we talking about? It’s obviously significant enough that the word “raw” cannot be used to describe them anymore. I’m very particular with superfoods. I take them for the nutritional benefits and if they are not organic and raw, then they are not as prized in my mind.

Having raw, organic cacao powder around has been an absolute “must” for about the last 6 months. It’s really taken my health to the next level, I believe. It’s a powerful antioxidant, acts as a natural energizer and simply makes my superfood shakes take better.

I love, love, love the idea and choice of ingredients in the Immune Formula packet and the Athletic Fuel packet. I have a bit of knowledge on several of these lesser known ingredients (such as Cordyceps, Camu Camu, Reishi, Tumeric, Amla, Accerola, Astragalus & Chaga) which all have incredible anti oxidizing, detoxifying and hormone balancing qualities in them. Again, though, it doesn’t appear that many of these ingredients are raw. I find myself going “ah man!” I surely wish they were all raw. To me, that would mean I’m truly getting a spectacular product–the best of the best.

The Keenwah bars rock in regards to taste. I also love that it’s not just your average bar. They use ingredients like turmeric, cayenne, cacao, yerba mate, cinnamon, hemp and other nutrient dense foods. These bars are not raw–that would be my suggested improvement. They taste really, really good, though. They’re also satisfying and you can feel good about the ingredient list–certainly no junk to be found. The decadence bars are coated in chocolate (chocolate without the additives is VERY healthy for you!) which makes them exceptionally scrumptious.

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Giveaway!

All you have to do to get your hands on some free Keenwah bars is to head straight to the signup page. The bar will automatically be discounted when you add it to your cart and you will receive the bars in the mail after checkout. Easy as that–woop!

 

FAVORITE: Medicinal Foods: Organic, Raw Superfoods & Superherbs Review

raw superfoods by medicinal foods
Potent superfood products by Medicinal-Foods™

Medicinal Foods

Overall Rating: 5 Stars

About Medicinal Foods:

“I created Medicinal Foods to share what I picked up along my quest for health.  We source from traditional Ayurvedic, Amazonian and Chinese Herbal medicinal wisdom. Combining this ancient plant knowledge with cutting – edge health and wellness technology, we deliver to you:

The Ancient Future of Food:

Superfood Chocolate, Cacao Elixir, Tonic Blends, Micronized Medicinal Mushrooms and more!

Medicinal Foods, slated as one of the next great health and wellness companies, delivers superfoods to support you on your healing journey. The name “Medicinal-Foods” was also born of the popular Hippocrates quote, “Let food be thy medicine and” the 2nd part and more profound”…let medicine be thy food“.

Our products are tasty, easy to use and effective in assisting one in transitioning to a more whole live raw foods diet. “Shaman’s Blend” combines superfoods, super-greens, tonic herbs, mood enhancers, hemp protein into our signature products: Cacao Elixir, Superfood Chocolate Bars, Truffles and Chocolate Covered Hawaiian Macnuts.

These “Mood-Enhancing” chocolate products provide an incredible experience of peace and well-being. We also promote cutting edge health products and lifestyle choices that can make an incredible difference in your life today!

Please enjoy my free gifts below!

In Radiant Health,

~Sky Kubby, CEO, Director of Wellness, Medicinal-Foods, LLC

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CACAO ELIXIR™ Raw Chocolate Powder blended with Superfoods

About:

CACAO ELIXIR™ Raw Chocolate Powder blended with Superfoods
Medicinal Foods Cacao Elixir™

“A raw chocolate superfood mix to BOOST you on your quest for health! A MUST-HAVE for chocolate lovers and cacao connoisseurs seeking a lifestyle of wellness and deep nourishment!

This tasty raw cacao mix can be blended as a superfood smoothie or to make a nutrient-dense hot chocolate, oatmeal or even ice cream.

Cacao Elixir Benefits:

  • A morning Cacao Elixir can give you great energy for your day!
  • Loaded with antioxidants, nutrients, mood enhancers and plant protein, you can really feel it!
  • Can replace coffee, or be mixed together to make a Mocha
  • Can be used as a meal replacement to begin dropping pounds of unwanted colon matter!
  • Curbs appetite and can also be used for weight loss.

CHI TONIC Wild-Crafted TCM Powdered Energy Herbs Blend

About:

CHI TONIC Wild-Crafted TCM Powdered Energy Herbs Blend
Chi Tonic

“Ancient Taoist and Zen Masters ate these “Superior” herbs, as Superfoods for radiant health of Body, Mind and Spirit. Many of these powerful adaptogens help resist stress, replenishing Energy and Life Force, Tonifying Organs and the Blood.”

LOVE TONIC Women’s Hormone Balancing Herbal Tonic Powder

About:

LOVE TONIC Women’s Hormone Balancing Herbal Tonic Powder
Love Tonic

“A daily Tonic to nourish the Feminine. Helps build Blood and Upright Chi, while increasing Female “Elixirs”. By building Yin Jing, rather than Yang Jing, a woman can better balance and regulate her hormones and sexual energies.”

SPIRIT TONIC Calming Wild-Crafted Herbal Tonic Powder

About:

SPIRIT TONIC Calming Wild-Crafted Herbal Tonic Powder
Spirit Tonic

“A potent and expansive “Shen” (Spirit) tonic to help increase self-awareness, enhance relaxation and instill a sense of peace by creating a connection between the Heart, Mind and Spirit.  Ancient Taoists and Zen masters revered these Shen herbs for use on their spiritual path.”

Lover’s Bar – Original All Organic Raw Chocolate Bar with Medicinal Mushrooms

About:

Original All Organic Raw Chocolate Bar with Medicinal Mushrooms
Original Raw Chocolate Lover’s Bar

“That’s right, we are giving a way a FREE Lovers Bar with ANY purchase! Just use the coupon code at checkout: lovers and the price of the Lover’s Bar will be take off of your order.

Superfood Chocolate packed with Superfoods, Superherbs, Aphrodisiacs, Medicinal Mushrooms, Hemp Protien and Mood Enhancersthis is not your ordinary chocolate bar!  Experience the feeling and alertness that comes with just one bite!”

RAW ORGANIC CHIA SEEDS Protein & Vitamin Loaded Mayan Superfood

About:

RAW ORGANIC CHIA SEEDS Protein & Vitamin Loaded Mayan Superfood
RAW ORGANIC CHIA SEEDS

“A member of the Sage family, “Chia” is the Mayan word for strength. Also called “Indian Running Food” and used by the Inca’s and Aztecs, Chia is loaded in digestible protein, vitamins, minerals, EFAs and is really a superfood of superfoods!

Chia is believed to build strength, endurance, energy, balance blood sugar and be a great colon cleanser!  The Tarahumara tribes run hundreds of miles, sometimes on only a couple mouthfuls of Chia.

By simply replacing one meal a day with a Cacao Elixir mixed with our Organic Chia Seeds, you could flush out 3-5 pounds of unwanted colon matter your first week! Substitute your first meal with the Chocolate Chia Pudding (See Recipes in The Raw Chocolate Diet).

Chia is an incredible source of protein, is a natural colon cleanser and is extremely hydrating to your colon. The seeds are hydrophilic, meaning they can absorb up to 12 times their size in water!”

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My Thoughts:

I am so enthralled by this brand, Medicinal Foods. If I could give this brand infinity stars, I would! Medicinal Foods is the stuff that my food dreams are made of. Seriously. Sky Kubby, founder of Medicinal Foods, really, really, really gets it. He has a passion for healing through food and I can relate to that, big time. He also walks the walk–is a super healthy dude and is enthusiastic about his products, infectiously so. I simply can’t say enough good things about this brand and this founder.

I was lucky enough to receive some goodies to try from Sky and have been enamored with these products ever since.

I have been on the raw, organic cacao train for a while now, seeing it as an awesomely tasty and healthy superfood that can be used a bazillion different ways. Not only does Medicinal Foods use raw cacao, but they use a unique blend of other superfoods and super-herbs in the Cacao Elixir: spirulina, maca, lucuma, chlorella, ashwagandha, mesquite, mucuna puriens, l-dopa.

Okay, so, I’m sure many of you think, “Do you feel different when you eat superfoods? Do they REALLY help?”

I can earnestly, honestly say that I have never ever felt healthier than I do now–and my regimen is high in superfoods. I truly feel super-powered, alive, rejuvenated, healthy, energetic and just plain awesome. It’s worth every last penny to invest in products like these. They will take your health to the next level, no matter how healthy you already feel you may be.

The same thing goes for the Chi, Love and Spirit tonics. It’s actually a bit comical what our kitchen looks like in the morning–my husband can vouch for this. My family calls it “Jesica’s drink station.” I pull out all of my superfood goodies and go into creating mode. I start every day with a tall superfoods drink. Along with these three tonic blends, I add the cacao elixir and whatever else I have on hand (cinnamon, ginger, moringa, turmeric, etc.)

The benefits of each ingredient in each of these tonics are abundant. I just open them up and think “down the hatch!” 🙂 I do my very best to never skip this part of my day because of how good it makes me feel. It’s livelihood and health in liquid form. I simply mix them with water–but you certainly could use any nut or seed milk instead, if you prefer. Almond and coconut milk are both good ones.

The Lover’s bar is exquisitely rich and decadent–and get this: healthy! Its a treat that you can and should feel really good about eating. This is far from your ordinary chocolate bar. It’s loaded with superfoods and super-herbs that will enhance your mood.

Sky also provided me with a bar of their chia seeds, which are a staple in my diet. Here’s how I do it: I fill up a ball about 1/4 full with chia seeds, then fill it to the top with water. Shake it up and then put it in the fridge overnight. In the morning, I have a goopy substance that I can easily add to smoothies and such. This jar full lasts me a few weeks. I view chia seeds as a healthy source of fat, protein and fiber–they also make smoothies even more filling!

If you haven’t grasped what I’d like you to, I’ll say it concisely:

I LOVE this brand and recommend it to EVERYONE.

The healing your body will receive by incorporating superfoods into your diet will be profound. You won’t ever look back–you’ll also wonder how you did it without them. It feels really good to harness and eat the goodness that occurs organically in nature.

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Enjoy these FREE GIFTS from Medicinal Foods:

Get my free eBook “The Raw Chocolate Diet”.  Dive deep into Raw Chocolate and learn: Why Raw? How to cleanse virtually every organ in your body, healthy living tips, recipes and more! Enjoy!
Free eBook: The Raw Chocolate Diet

Also… don’t miss my free protocol on how to ” Remineralize & Regrow Tooth Enamel: Heal Cavities, Naturally”! Learn what one girl ate that healed 48 cavities on 24 teeth!  Available here:
Three Ancient Foods That Heal Cavities.”

 

Squarebar Organic, Gluten-Free, Protein Bar Review

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SquareBar

Overall Rating: 5 Stars

About SquareBar:

“Squarebar began in the San Francisco kitchen of husband and wife Sarah & Andrew Gordon. After battling asthma most all her life, Sarah discovered that eliminating inflammatory foods like gluten, dairy, soy, and processed sugars freed her from medication. It’s been more than five years since her last attack, and she no longer keeps an inhaler in the house.

Squarebar launched March 2012 at Natural Products Expo West and is now nationally distributed… growth built on our belief that Ingredients Matter Most . We source only the most nutrient-dense organic and non-gmo foods, and work directly with farmers to ensure an ethical path from crop to bar.

That way the most important ingredient of all [you] can feel good about the food you eat.

  • Organic & Non-GMO Project Verified  
  • 12g of Complete Protein
  • Gluten-Free, Dairy-Free, Soy-Free, Peanut-Free, and Corn-Free
  • Coconut Nectar Sweetened (Low Glycemic)
  • No Added “Natural Flavors”
  • Real Chocolate Coated
  • Vegan.”

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Cocoa Almond

About:

“Chunks of almond, with just a hint of cinnamon for spice, coated in antioxidant-rich dark chocolate. Our favorite morning bar to pair with a cup of tea or coffee, with 12g of plant-based protein to keep you full all the way to lunchtime!

Ingredients:

Organic Coconut Nectar, Organic Whole Grain Sprouted Brown Rice Protein, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Gluten Free Oats, Organic Almonds, Organic Cocoa Liquor, Sunflower Lecithin, Organic Cinnamon, Sea Salt.”

Cocoa Coconut

About:

“Coconut and chocolate… a match made in snacker island paradise. Shredded coconut and extra virgin coconut oil make for a creamy coconut flavor. And with 11g of protein, your appetite and taste buds will be left feeling satisfied!

Ingredients:

Organic Coconut Nectar, Organic Whole Grain Sprouted Brown Rice Protein, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Coconut, Organic Gluten Free Oats, Organic Cocoa Liquor, Sunflower Lecithin, Sea Salt.”

Cocoa Crunch

About:

“Our neutral flavor that is anything but! The most chocolately of the three, with 12g of complete plant-based protein, and brown rice crispies for a ‘crunch.’ Consider your chocolate and hunger fix fixed!

Ingredients:

Organic Coconut Nectar, Organic Whole Grain Sprouted Brown Rice Protein, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Gluten Free Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Sea Salt.”

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Use code “runonorganic” to get 20% off + free domestic shipping on your Squarebars order!

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My Thoughts:

There are some nutrition bars that taste like nutrition bars, then there are nutrition bars that taste like superpowered, healthy candy bars. Squarebars are the latter. These bars are simply amongst the very, very best you can buy as far as nutrition bars go. They taste insanely delish (all three flavors do), they’re certified organic, non-gmo certified, gluten free and also free of common food allergens like dairy, soy, peanuts and corn. Ipso facto, they rock!

They are perfectly satisfying on their own–but I’ve found them to be an absolute splendor when coupled with a cup of coffee. You can also chop them up and throw them atop a bowl of coconut ice cream for a healthy, protein-loaded dessert!

So, it took me about .5 seconds of reading the label to distinguish that these bars are atmospheres above average. The other thing that can really put a nutrition bar over the top for me is: “How much of it is raw”” In other words, how much of the ingredients are providing their maximum output of nutrition? (when cooked, plants become less nutritious)–I learned from the beautiful co-founder of SquareBar, Sarah Gordon, that about 70% of their ingredients are raw. That’s pretty awesome stuff!

If you ever wonder what the big deal is about foods being raw, digest this: raw cacao powder contains at least 4 times more antioxidants than cooked cacao powder. This is significant! Thus, in addition to a bar or food being organic, I’d like to see that it’s raw, too. This means I’m getting as big a nutrient load as I can in the bar I’m eating. With that percentage being so high in Squarebars, it’s obvious that they value raw ingredients as well.

Sarah at SquareBar is a radiant, passionate family woman whose enthusiasm for healthy living has infiltrated her protein packed bars. You can tell these bars were made with love. I am so happy to back her brand and tell all of you that these bars will make your body smile! 🙂