Tag Archives: cleanse

Sovereign Laboratories Review + Coupon Code

This is my Sovereign Laboratories Review + Coupon Code. Use code FEELMOREGOODER10 for 10% off.

I describe my experience trying Sovereign Laboratories products that I picked out to be geared towards my leaky gut healing protocol.

They generously provided them to me, free of charge. Very grateful for the chance to try these high quality products.

Sovereign Laboratories Review + Coupon Code

A lot has transpired in the last few years, even more so in the last months in regards to my own personal health. There’s been lots of constant experimentation with nutrition, timing of eating (intermittent fasting, etc.) and supplementation.

I find out pretty quickly what makes a difference and what does not, as I have a fairly high level of awareness around how I feel and how my body is operating.

Gut health has always been a main focus of mine; as it’s vital and it impacts every single aspect of health from hormones, to energy levels, to sleep patterns, etc. When my gut is healthy, I can tell that it is. I feel my best, I have no bloating and I feel like I can take on anything.

Here are the Sovereign Laboratories products I’ve been using over the last few months:

Colostrum (Liposomal Delivery)

Colostrum-LD® is a targeted immune support supplement designed for daily use in people of all ages. Colostrum provides critical bioactive components that assist the human immune system to perform the functions it was designed to do. Bovine (cow) colostrum is an ideal supplement because it is plentiful and biologically transferrable to humans.

Colostrum-LD® contains first-milking bovine colostrum that has been flash pasteurized, low heat dried, and instantized for maximum safety, solubility and efficacy. Proprietary LD Liposomal Delivery™ ensures that colostrum’s bioactive components can survive transit through the digestive tract and are well-absorbed into the bloodstream. Colostrum-LD® is certified to contain a minimum of 25-30% immunoglobulins, 1.5% lactoferrin, 1.5% growth factors and 3.5-5% colostrum peptides (PRPs).

Vital C (Liposomal Delivery)

Vital C-LD® was developed to prolong the biological activity and beneficial biochemical functions that are vitamin C-dependent, target multiple metabolic areas and promote valuable benefits in human health.

Vital C-LD® is a proprietary preparation of ascorbic acid with citrus bioflavonoids and lipid metabolites from natural vegetable sources (Liposomal Delivery). Liposomal Delivery is important to the bioavailability of the Vitamin C, and increases it up to 1500% versus vitamin C without Liposomal Delivery. Liposomal delivery is essential for the vitamin C to travel intact through the stomach and into the intestines by which the specific lipid metabolites contained in Vital C-LD® enhance its entry into the cells.†

IRM – Immune Response Modulator

IRM is recommended daily for general health or in times of stress to help bring immune system back into balance. Recommended for overall immune system support. This concentration of colostrum polypeptides supports a healthy immune system.†

Viralox

Viralox® oral spray is a powerful concentration of Lactopeptide, a proprietary combination of Proline-Rich Polypeptides and Lactoferrin peptides.

Viralox contains concentrated PRP-2s and lactoferrin which has been clinically proven to eliminate infections, especially viral infections. The antimicrobial PRP-2s stimulate the immune system to fight off viral infections and lactoferrin blocks the viruses from entering healthy cells. Viralox is great for children in daycare or school where germs are everywhere. Daily use in pediatric patients helps reduce infections by up to 74% and antibiotic use by up to 84%.

Stomach Armor

Clinical studies show GastroDefense® Stomach Armor® is a superior formula for bowel and immune health. This proprietary formula of Colostrum-LD®, Zinc, Calcium Carbonate, Hidrox®, six probiotics and peppermint oil promotes the growth of beneficial gut bacteria. Additional benefits include: helps protect against occasional diarrhea and constipation; increased nutrient absorption; reduced bloating†

GastroDefense Daily Therapy

Peer reviewed clinical studies show GastroDefense® Daily Therapy is a superior formula for bowel health and the only formula which contains sufficient amounts of the most trusted probiotics. This proprietary formula of six probiotics, inulin, oat fiber, and bovine colostrum promotes the growth of beneficial gut bacteria,. Additional benefits include: ; protection against occasional diarrhea and constipation; increased nutrient absorption; reduced stomach fat; and maintains healthy cholesterol levels within a normal range.†

GastroDefense Overnight Cleanse

The first clinically proven, all-natural Himalayan herbal formula for overnight cleansing and relief from occasional constipation. Comparison clinical studies with popular remedies show GastroDefense™ Overnight Cleanse to provide superior benefits. No other formula has been shown to be as effective, yet gentle, non-habit forming.

My Experience with the Sovereign Laboratories products:

I’ve been taking these as suggested/directed over the last few months and I honestly feel the healthiest I’ve ever been.

Along with really dialing in my nutrition (eating mostly vegan keto and only drinking a fatty coffee until lunch time), these supplements have helped me mend my gut and take my health to another level of feeling good.

There is truly nothing like feeling your healthiest. Nothing. It’s truly the biggest gift you can give those around you; your mood is better, you are capable of working harder, you feel more exhilarated and you are the best version of yourself.

Any products that aid me in getting to that place deserve a heck of a lot of praise. No matter how healthy you currently feel you are, I believe incorporating products like this, at the very least for a period of time–is a great thing. GMOs, toxic chemicals in our environment stress, less-than-awesome food choices, and stress all damage the gut over time. Very few people on the planet, if any, have a perfectly healthy gut because of this.

Thus, it helps to have some gut healers help out, like the Sovereign Labs products. The cool thing is that once you simply get in the habit of taking your supplements, you start feeling the benefits and it feels like a small price to pay for your health.

Not All Gut Health Products are Created Equal

It worth mentioning that with so many products out there that are claiming to target “gut health”. it’s worth learning more about the company about the products you invest in. Have they been studied extensively? Or are their just some buzz word ingredients in there?

It’s been neat to learn more about this brand and get familiar with how their products have helped so many people alleviate myriad of health issues through healing their gut. It allllll begins and comes back to the gut.

Have any specific questions about these products, my experience, or just want to share your gut health journey? Comment below!

Thanks for stopping by my Sovereign Laboratories Review + Coupon Code! Use code FEELMOREGOODER10 for 10% off.

Life Extension Detoxification Supplements Review

This is my Life Extension Detoxification Supplements Review.

life extension supplements review

2018 thus far has most definitely been a year of regaining my health and focusing less on my performance in the gym. Though it’s funny–I’m finding those two components are actually pretty tightly linked.

In November of 2017, I did a heavy metal + parasite detox protocol that lasted several months. You can read about whole that experience here! But, it makes sense that after doing a detox, you shouldn’t just completely stop supporting your body and its many purification pathways. This is where these three Life Extension products come in!

So thankful to have been contacted by this team so join heads and discuss how to spread some good knowledge + experience in regards to metabolic detoxification (which is a fancier way of essentially helping your body to run more efficiently, down to the cellular level.)

Life Extension Detoxification Supplements Review

SAMe (S- Adenosyl-Methionine)

About:

SAMe helps maintain stable mood and joint function without side effects. In addition, SAMe has multiple mechanisms of action that are used throughout the body, especially in the liver, which help maintain liver health. Largely known for its effects on optimal mood, SAMe has also shown benefits for the liver, brain, and joints.

Benefits at a glance:

  • Helps maintain stable mood
  • Helps maintain liver health
  • Helps maintain healthy joint function

Life Extension® first introduced SAMe (S-Adenosyl-Methionine) in 1997, and researchers continue to discover impressive benefits of this versatile nutrient.

SAMe is an amino acid derivative normally synthesized in the body that may become depleted with sickness or age. Supplementing with SAMe plus folate, trimethylglycine (TMG or betaine), vitamins B6 and B12 appears to be an effective way to overcome this deficiency.

SAMe is concentrated in the liver and brain and is a major methyl donor in the synthesis of hormones, nucleic acids, proteins, and phospholipids, and catecholamines and other neurotransmitters. SAMe is required for the synthesis of norepinephrine, dopamine, and serotonin.1-3 SAMe facilitates glutathione4,5 usage, which improves the body’s antioxidant defense. It also helps maintain acetylcholine levels6,7 which are necessary for cognitive function.

SAMe is used by the body in three important pathways:

  • Methylation (contributing methyl groups to activate certain molecules)8,9The synthesis of polyamines (for cell growth, gene expression, neuronal regeneration, etc.)10-13Trans-sulfuration (synthesis of cysteine, glutathione, and other sulfate chemicals)1,14,15

European Milk Thistle

About:

European Milk Thistle with Advanced Phospholipid Delivery is a potent weapon to support liver health. Milk thistle optimizes liver function and supports the body’s natural detoxification pathways and is safe for daily use.

Benefits at a Glance

  • Promotes liver health
  • Optimizes liver function and supports the body’ natural detoxification pathways
  • Advanced phospholipid delivery system increases active compounds in the liver
  • Provides standardized concentrations of silybin and isosilybin A and B not found in other milk thistle extracts

Powerfully Supports Liver Health

The active extract of milk thistle, called silymarin, is a mixture of flavonolignans, and includes silydianin, silychristin, and silybin, with silybin being the most biologically active.1Silymarin has shown to be one of the most potent substances in promoting liver health. Its main benefits appear to be support of healthy DNA function, stabilization of plasma membranes, and stimulation of liver cells.2-6 It has also been shown to inhibit lipid peroxidation and inhibit glutathione depletion induced by liver toxins, even increasing total glutathione levels in the liver by 63%  over controls.7

Artichoke Leaf Extract

About:

Artichoke Leaf Extract is made from the long, serrated basal leaves of the plant, which contain the highest concentration of biologically active compounds. These compounds have displayed the ability to maintain healthy digestion and liver function.1-9Chlorogenic acid and cynarin are two of the active compounds found in this extract. Chlorogenic acid positively affects glucose levels in the body in those already within normal range and may support healthy body weight.10-13 The compound cynarin, which is found almost exclusively in artichokes, may support digestion and maintain cholesterol levels already within a healthy range.14-22Those who may benefit from these natural compounds may want to add Artichoke Leaf Extract to their supplement regimen. Some people will take one capsule with meals that contain fat to facilitate digestion.

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My Experience

My focus with keeping up my body’s detoxified state is to supplement smart and eat mindfully + clean. I’ve been taking this trio as directed every day, and I feel like I’m reaching new heights of health, all things considered. That sounds corny, I get it–but actually FEELING GOOD is priceless and is reason to celebrate.

I’ve learned that long term health is a result of continuous and consistent commitment to putting good things into your body and living an active lifestyle (this doesn’t have to mean hours in the gym–the key is to break a sweat daily).

With boatloads of supplements out there, I get that it’s overwhelming to choose what’s right for you. In my case, I knew through visiting a Naturopath that my liver was burdened and needed some support. These 3 products are intended for that purpose, so it was a no brainer. It’s not about taking a bazillion supplements; it’s about supplementing smarter, not harder.

Detoxification is not just a buzz word; it’s a process that our body constantly undergoes to make sure all cylinders are firing off. Keep that in mind when you’re shopping for supplements. Everyone can benefit from supporting their liver, as it’s a key gatekeeper for hormone production, women’s health (+ menstrual cycles) and even plays a role in athletic performance.

I found these three products to work very well in combination with one another. Benefits I felt included clearer skin, overall increased energy as well as some fat loss, to boot.

Life Extension has a huge store full of products and it’s fun to shop around. They’re also active on social media, so hit them with a follow on Facebook, Twitter and Instagram.

* These products have been generously provided to me in exchange for my thoughts + sharing my experience.

Thanks for checking out my Life Extension Detoxification Supplements Review!

Ecotools Brush: for Dry Brushing, Detox, Lymphatic System

This post is a review + my experience with EcoTool’s brush intended for dry body brushing.

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A healthy complexion and a healthy inside are mostly a result of your diet and lifestyle choices, BUT, there is a way to ramp that up and take your skin game to the next level with a small daily health hack.

Enter: DRY BRUSHING.

If you’re in the health and wellness world, you’ve likely heard of this trend and have been curious: is it all hype or is it legit?

Well, folks, get excited because there are some real benefits (besides the fact that it feels like a full body back scratch!). It’s so invigorating.

Benefits of Dry Brushing

Enhanced detoxification through the skin

Improved + dewy complexion, as dry brushing takes away the top layer of dead skin cells

Better lymphatic function (one of the systems + pathways utilized to rid the body of waste).

Reduced appearance of cellulite. This is tied in with the lymphatic benefits; dry brushing stimulates blood flow and encourages the build up in your tissue to get flushed out with other toxins. It also can activate adipose tissue beneath the skin and spread out fat deposits, thus reducing the appearance of cellulite.

Improved circulation and heart health. You can optimize this by starting at your extremities and working your way towards your heart.

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It’s so rad that the benefits are both health related and also address overall good body feeling + appearance. This brush is super affordable and I love the dry brushing part of my daily routine.

I brush my body in the shower before I start running the water to be sure that I catch all of the little skin particles that the brush takes off.

Jump back here and let me know what you think of dry brushing after you try it. Happy brushing!

xoxo

Make Good Use of Your Pulse,

Jes

How to Detox Heavy Metals + Parasites + Mold

This post is about How to Detox Heavy Metals + Parasites + Mold

Curious about how to detox heavy metals, mold, parasites and how it can effect every facet of your health? In this post I share my experience with supplements and the protocol I followed.

How to Detox Heavy Metals + Parasites + Mold

Before Photo (11/30/17)

-Taken before starting this protocol (feeling moderately healthy + but painful menstrual cycles + not feeling 100%)

before detox photo progress

Heads up–this post will talk frankly about periods and woman stuff! (you’re welcome)

Backstory on my Health + Acne

For as long as I can remember (approximately age 12), I have had debilitating menstrual cramps. Along with the cramps was hormonal (cystic) acne. I was able to balance + heal my skin through use of an awesome supplement called Estroblock. (you can read that full post here).

photo-3

I only took the product for about 8 months and it did it’s job in that time. It works by helping your body get rid of “bad” estrogens in your body. These can disrupt your endocrine system, which is the system responsible for dispersing those little chemical messengers telling your body how to operate.

While my acne cleared up and I felt encouraged by that, my periods were still heavy and painful. I tried every natural pain remedy and solution I could think of:

-Drinking only green juice the days leading up to my period

-Experimenting with eliminating certain foods (coffee, dairy, gluten, etc.)

-Changing up my exercise routine

Nothing took the pain away.

Seeing a Naturopath (Integrative Natural Medicine Doctor)

Since I failed so many times at trying to help myself, I felt like it was time to seek the help of a natural medicine doctor. I went to Cura Integrative in Overland Park, Kansas (HIGHLY recommend them).

To start, they performed a biofeedback test on me which revealed:

-Very high levels of blood toxicity (heavy metals, pharmaceuticals, mold, environmental toxins)

-Parasitic infection (people with high levels of heavy metals are more susceptible to this)

-Food sensitivities (often linked to and caused by heavy metal toxicity)

-Egg, Nuts (including coconut + peanut), Gluten, Dairy, Corn, Soy, Rice

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How to Detox Heavy Metals + Parasites + Mold: Healing Protocol

First Phase: Detox Heavy Metals + Heal Parasitic infection

Heavy Metal Detox Products Used (pictured below):

Dr. Recommends Homeopathic Metals Detox

New Health Super Chelation Support

Bio Ray NDF Heavy Metal Formula

Liver Detoxifier + Regenerator (renamed to Liver Refresh)

Calcium D-Glucarate

Glutathione

Activated Charcoal

IMG_6499

Parasitic Infection Products Used (pictured below):

Myrrh Forte

-Artemisinin Complex

Viranon

medi herb standard process

Second Phase: Mold + Environmental Pollutant Detox

Products Used (pictured below):

Ortho Molecular Products SAMe

-Greens First pH PM Alkalizer 

-Dr. Recommends Homeopathic Toxinex

Activated Charcoal

ortho molecular products SAMe dr recommends toxinex greens first ph alkalizer

Progress Photo (12/10/17):

unnamed (2)

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Third Phase: Emotional Healing + Liver Support

-I had a check up biofeedback test at this point which revealed that I was making a TON of progress. My food sensitivities to gluten, dairy, almonds and rice went away. Because of the intense detoxing I had been doing, though, my liver was overwhelmed (stagnation) and it needed some help + support.

-Though I didn’t hold it in my conscious mind, I was dealing with a lot of emotional trauma + sadness, which was manifesting itself throughout my body. I had forgotten how your emotional and mental state can impact your physical health! Amazing. Great reminder. I downloaded several meditation apps and have made it a daily ritual to calm my mind.

Products Used (pictured below):

Livaplex

Immuplex

Viral-fuge

-Quicksilver Scientific:

-Liposomal Methyl B-Complex

-Dr. Shade’s Bitters No. 9

-Nanoemulsified DIM

-Liposomal Glutathione 

-Micellized Pure PC

Activated Charcoal

standard process livaplex immuplex quick silver scientific

Here are the meditation apps I use! I rotate them just to change it up + hear a different guiding voice on the track.

meditation phone apps

Progress Photo (1.19.18):

progress photo detox

Progress Photo (2.9.18):

(taken during my period, so feeling a little more inflamed as usual)

after progress photo detox

I still have a few weeks left of this last wave of this detox protocol and you can expect me to come back to this post and update it with where I’m at + how I’m feeling.

Thank you for journeying with me and listening to my experience. I sincerely hope it helps guide you if you feel less than your best and gives you hope to keep exploring what tools your body needs to thrive. This trek has been paramount in the big scheme of my life. If you have any specific questions, I’d love to chat! Just comment below.

Make Good Use of Your Pulse,

xoxo

Jes

Teatulia Organic Tea Review: January Edition

This is a review of Teatulia organic teas.

Teatulia Organic Tea

Overall Rating: 5-stars

About Teatulia:

“We are delighted to introduce our range of twenty organic Teatulia teas, each offering a unique flavor profile, with one or more that will satisfy every palate.

Our totally unique packaging communicates Teatulia’s sustainability message: compostable cannisters, labels made from post-consumer paper, water-based inks & dyes and biodegradable silken pyramids conveniently house our exquisite organic whole-leaf teas.

SINGLE-GARDEN DIRECT

All Teatulia Teas come directly to you from the first USDA-certified Organic tea garden in Bangladesh. No middleman, no long-term warehousing and no waiting around to be bulk-blended by a third-party trader. What does this mean to you? Fresh, delicious, single-garden purity.

MORE ORGANIC THAN ORGANIC

Teatulia’s mission is to sustain the land and the people while producing top-quality organic tea.

Established on virgin soil and grown following Masanobu Fukuoka’s “natural farming” method, Teatulia is the only tea garden in Bangladesh to be USDA certified organic and the only garden we know of that has approached tea cultivation this way.

At Teatulia we:

Do virtually no tilling, weeding, etc.

Develop the soil with cover crops and mulch

Utilize water bodies & herbal shade trees to restore the eco-balance to the area

Use only natural pest & weed controls

Nourish the land with bio-fertilizers

Protect wildlife

Process the tea in bio-gas plants

SUSTAINABLE

Yes, it’s Organic. But that’s just the beginning. Our approach to farming is truly revolutionary and very different from what any other tea-grower is doing (to our knowledge). In the Teatulia gardens, we have implemented “natural farming” practices espoused by the Japanese Master Masanobu Fukuoka, resulting in a closed-loop eco and social system. We use no pesticides, machinery or unnatural irrigation in the cultivation of our teas – we trust mother nature to establish the perfect balance. Consequently, eight years since its inception, our “virgin” garden, developed on fallow land, is now a thriving ecosystem teeming with once endangered Flora and Fauna.”

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My Experience:

You guys, I’m pretty hyped on tea right now. So, here’s another Teatulia experience I’d like to share with you. I’m thankful to be an ambassador for this brand (just a fancy way of saying–I genuinely love what they are doing and want more people to know about them).

Here’s what makes this teas different and why you would look to them to ramp up your health:

Neem:

Teeth + Gum Health + Overall Cleansing

Detoxing and cleansing are two words that we’ve all heard at some point. They are crucial to overall health because a clean body is a thriving body. A body that accrued a toxic build up will experience slacking performance across the board. This can manifest itself in poor sleep, low energy, issues with integumentary system (hair + skin + nails), moodiness and chronic illness. The upside is that if you regularly perform detoxifying + cleansing protocols (like drinking this tea), you can prevent a lot of that and calibrate your body to be a beaming conglomerate of bumping energy.

Tulsi:

Adaptogen (Helps body cope with stress)

Stressors surround us every. single. day. What we CAN control is how beefy we make our immune response + body’s resiliency in order to deal with this stress. Pretty cool that we can put things into our body that help diminish the negative effects of stress.

Black Tea

Brain Function + Memory

Commonly and anciently (sure, that’s a word), black tea is used as the base for brewing kombucha, a fermented + naturally effervescent tea that aids digestions and boasts probiotics and gut-healing benefits.

Black tea is neat because it ramps up + stimulates brain function and contains half the amount of caffeine than a cup of coffee. This makes it the perfect compliment to that morning cup of coffee (think: mid-day tea break!)

Drinking these teas makes me feel: Naturally energized + balanced + detoxified + clean inside + ready to perform + peppy. Yep. Gimme mo-of-that!

Their instagram account is my particular favorite; you can find them @teatuliateas!

Use the code runonorganic for 25% off your entire purchase at Teatulia.com