Healthy Pumpkin Spice Latte Recipe

This post contains my Healthy Pumpkin Spice Latte Recipe. This healthy recipe and nod to the seasonal favorite Pumpkin Spice Latte will tackle your sweet tooth and give you a boost without all the sugar and artificial crud. The mainstream, traditional PSL drinks you get at chain coffee shops are likely just full of sugarContinue reading “Healthy Pumpkin Spice Latte Recipe”

Helio Today: Ketogenic Meal Replacement + Greens Powder Review

This post is a review + my experience with Helio Today ketogenic friendly protein & greens powder. In 5 years of living in Kansas City, I’ve met some neat, healthy-minded brand owners coming out of this seemingly low-key midwest town. Helio Today is one of the cooler ones! I like this brand a lot becauseContinue reading “Helio Today: Ketogenic Meal Replacement + Greens Powder Review”

Natural Force Emulsified MCT Oil Review

This is a review of the emulsified vanilla coconut MCT oil by Natural Force. Natural Force Vanilla Emulsified MCT Oil In Their Words: “In addition to being tasty, easy to digest, and super convenient, it is also one of the highest quality MCT oils on the market. Made exclusively from 100% Organic, Non-GMO coconuts, eachContinue reading “Natural Force Emulsified MCT Oil Review”

Squarebar Organic, Gluten-Free, Protein Bar Review

SquareBar Overall Rating:  About SquareBar: “Squarebar began in the San Francisco kitchen of husband and wife Sarah & Andrew Gordon. After battling asthma most all her life, Sarah discovered that eliminating inflammatory foods like gluten, dairy, soy, and processed sugars freed her from medication. It’s been more than five years since her last attack, and she noContinue reading “Squarebar Organic, Gluten-Free, Protein Bar Review”

DrinkMe Organic Raw Blended Juices Review

DrinkMe Overall Rating:  About Drink Me: “Drinkme was founded in 2007 when Christina Paganelli began making kale smoothies to satisfy her own health regime. From the Canadian prairies to the booming California market, drinkme rose to the top of the market in both Canada and the USA in 7 years. Brand Story, passion, science, innovation,Continue reading “DrinkMe Organic Raw Blended Juices Review”

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