Tag Archives: detoxification

Jay Robb Organic Psyllium Husk Powder Review

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Jay Robb Organic Psyllium Seed Husks

Overall Rating: images

About Jay Rob Psyllium Husks:

“Jay Robb Organic Non-GMO Psyllium Seed Husks are a great addition to your protein shakes as a means to get organic fiber into your diet.

Made With 100% Organic Non-GMO Psyllium Seed Husks (steam purified) 

Jay Robb Organic Non-GMO Psyllium Seed Husks are a great addition to your protein shakes as a means to get organic fiber into your diet.

Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Platago ovata, (genus Plantago), grows worldwide but is primarily grown and harvested in India. They are soluble in water, expanding and becoming mucilaginous when wet.

Psyllium seed husks are indigestible in human beings and are often used as a source of dietary fiber. They can be used as a dietary supplement to improve and maintain regular GI (gastrointestinal) transit. The inert bulk of the husks helps provide a constant volume of solid material.

Jay Robb Psyllium Seed Husks are Non-GMO, ORGANICALLY GROWN, fumigated with CO2, and STEAM purified. Conventionally grown psyllium (most psyllium that is on the market) is often sprayed with malithion, chlorethoxyfos, endosulfan, parathion-methyl, and /or triazophos and fumigated with methyl bromide. Jay Robb Non-GMO Organic Psyllium Seed Husks are naturally grown without chemical sprays, artificial fertilizers, or toxic fumigation chemicals.

Suggested Use: Add 1 rounded tablespoon to your daily protein shake, or mix in 8 ounces of pure water.”

In regards to the products being raw, I’ve learned this:

“The psyllium in the raw is a powder and it would not handle the same as the husk. Psyllium in the raw is the seed portion that is powdered and doesn’t expand the same way that the husk would. The husk expands and becomes “gelatinous” thus giving you the full benefit of what psyllium is, a fiber. The husk offers a better dietary solution when used to treat constipation as a bulk-forming laxative. It absorbs liquid in the intestines, swells, and forms a bulky stool, which is easy to pass.

While the seed (raw form) can do the same thing, the husk does this process a little more efficiently. Psyllium fiber is not broken down as it passes down the gastrointestinal tract and so psyllium has no nutritive value other than as a source of fiber.”

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My Thoughts:

In addition to doing full-on cleanses every so often, I like to do things daily that help facilitate my body’s natural detoxification process. Keeping my fiber intake high is a big part of that.

I like to incorporate this psyllium seed husk powder (it’s in a coarse, powder-like form) by simply adding it to smoothies to make them more filling and satisfying. I have also found it handy to make a drink with a tablespoon of this powder + water in the evenings to help fend off late night “cravings.”

There is virtually no taste to it, making it perfect to mix into smoothies of any flavor.

I love the fact that this product is organic, & non-gmo and can appreciate the explanation provided by Jay Robb about why the fiber is not raw. I suppose it makes sense that fiber (providing simply a means of aiding detoxification) doesn’t need to be raw to be effective in doing it’s job. It’s not meant to provide a nutritional value, which is the main reason for desiring a raw product. However, knowing that this product was once unheated, I can’t help but think: why not leave it that raw? It seems like there must be some benefit to consuming it raw–just like any other plant. I’m assuming it’s not raw mainly to increase the shelf life of it.

I’d recommend this to someone looking for a doable way to aid detoxification. It’s a small, simple change you can make that will help you clear the “digestive fog” from your system and get your body back on track.

 

 

 

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Joulebody Cleanse Review

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JouleBody

Overall Rating: 4 Stars

About Joulebody:

“Joulebody was created to support the founder’s, Yvette Rose’s philosophy based on the concept of RADICAL BALANCE. In Yvette’s words, “You can still have chips and a cocktail if you eat your greens and move your body. Treat your body like an investment and it will reward you greatly.”

Energize: Acai Berry Juice

About:

WHY WE LOVE IT: We needed to make something sweet yet beneficial to your body as you explore the idea of juice cleansing. Filled with anti-oxidents, this juice is great as a morning “healthy option” drink. A smoothie filled with berries, greens, chia seeds and of course our signature Joulebody Cleanse Mixture. Our juices are different because they are infused with herbs like turmeric and cayenne as well as blended seeds and whole food veggies, for a full balanced liquidized meal!

BENEFITS:

  • A great meal replacement in the AM to help start your day with the right nutrients
  • Blueberries and strawberries research studies show improved antioxidant defenses in body systems
  • A University of Michigan Cardiovascular Center study in mice showed that the polyphenols found in blueberries can break down belly fat
  • Leafy greens are full of vitamins, minerals, and disease-fighting nutrients.
  • Leafy greens are rich in fiber, an important nutrient for weight loss because it keeps you feeling full and helps control your hunger
  • Add in the chia, flax, hemp, sunflower, and pumpkin seeds and get even more fiber and protein the body needs to help remove toxins in the body

WHAT’S INCLUDED: 16oz of Juice

HOW IT’S PACKAGED: PET, BPA Free plant based plastic bottles

GOOD FOR: Antioxidants is what we need if we want to fight any kind of disease. These ingredients are said to be filled with just that so drink up!”

Citrus Juice

About:

WHY WE LOVE IT: Drink up! With our signature juice. Made with a combination of Turmeric, Cayenne, Mint, lemon, Grapefruit, and maple syrup our version of the “Master Cleanse” is sure to have you feeling like you just took an energy shot. Great to drink whether you are cleansing or not.

BENEFITS:

  • A strong antioxidant, lemon juice is also a mild diuretic so by adding lemons to your water it can help support your liver and kidneys in their natural job of flushing out toxins
  • Lemon juice contains high levels of potassium and vitamin C
  • Cayenne has “capsaicin”, which has been proven effective against pain.
  • According to the University of Maryland Medical Center, can be used to relieve pain, for psoriasis, and weight loss

WHAT’S INCLUDED: 16oz of Juice

HOW IT’S PACKAGED: PET, BPA Free plant based plastic bottles

GOOD FOR: ZING! Right to your blood. A little bit of cayenne, a little natural sweetener and a whole lot of vitamins to suppress your appetite while replenishing the body.”

Green Juice

About:

WHY WE LOVE IT: With a combination of leafy greens such as collard, kale, swiss chard and chlorella, you can consider yourself good on getting your daily dose of greens.

BENEFITS:

  • Leafy greens are full of vitamins, minerals, and disease-fighting nutrients.
  • Leafy greens are rich in fiber, an important nutrient for weight loss because it keeps you feeling full and helps control your hunger
  • Add in the chia, flax, hemp, sunflower, and pumpkin seeds and get even more fiber and protein the body needs to help remove toxins in the body
  • Studies show kale has cancer fighting phytonutrients

WHAT’S INCLUDED: 16oz of Juice

HOW IT’S PACKAGED: PET, BPA Free plant based plastic bottles

GOOD FOR: Greens are just that, powerful! And this is filled with all sorts of greens and chlorophyll for a detoxifying feeling.”

Ginger Bar

About:

WHY WE LOVE IT: Our detox meal replacement bars have enough calories to replace a meal, ton’s of fiber and natural plant based protein. All ingredients we’ve chosen in our meal replacement bars help supplement a healthy, anti-inflammatory, and weight loss regime. All of these ingredients have been studied by innovative doctors and said to help our bodies heal at the cellular level. Now has 1 year shelf life. Flavors are robust because we don’t use preservatives – ALL NATURAL

WHAT’S INCLUDED: 6 Ginger Bars

HOW IT’S PACKAGED: Joulebody Bar Box

GOOD FOR: Ginger has been scientifically studied to help lose excess weight. Also help regenerate radiant skin with the anti-inflammatory ingredients of cayenne and turmeric.
No Wheat. No Gluten. Vegan. All Natural.

INGREDIENTS: buckwheat Flour, goji berries, chia seeds, flax seeds, Joulebody Cleanse Mix, Himalayan salt, organic raw sugar, ginger, brown rice syrup, maple syrup, coconut oil, water.”

Watermelon Gazpacho

About:

(No info found on website)

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My Thoughts:

My interaction with Joulebody has been so pleasant–I’m inspired by the founder’s story (Yvette) and the generous woman I’ve communicated with (Yelena) has been very kind and helpful. I also love the mantra and ideals behind JouleBody: “Yvette Rose’s philosophy based on the concept of RADICAL BALANCE. In Yvette’s words, “You can still have chips and a cocktail if you eat your greens and move your body. Treat your body like an investment and it will reward you greatly.”

Incredibly complex and unique is how I would describe these juices, bar and gazpacho. There are so many different flavors going on (all of them so healthy and beneficial to wellbeing). Taste-wise, the flavors are a bit robust and are not overly sweet. I have a pretty accepting palette for all sorts of flavors, but I’d imagine some people might find the flavors interesting. For me, I can tolerate the lack of sweetness knowing that it’s better that my body is getting more nutrients, sans the excess sugar. The gazpacho was particularly awesome in taste–I had a hard time not eating the whole batch in one sitting; it’s fresh, zippy, delicious and a great use of fresh veggies and fruit!

For example, the Acai Berry juice contains berries, greens and a variety of fibrous seeds (like chia, hemp, flax and pumpkin) that truly make these juices a complete, balanced meal. The citrus juice is the one of these three that is a bit lighter, and it meant to be more of a true, detoxifying liquid detox, as it contains lemon, grapefruit and the healing benefits of turmeric. All of them make fantastic additions to your diet and can help you to reach optimum health. I am a huge proponent of plants to heal and nourish the body. I love that my beliefs align with JouleBody’s.

In regards to quality, I was told that the ingredients used in JouleBody are “mostly all organic.” This is good to hear, but I wish that was a bit more transparent on the labeling if that’s the case. As a consumer, transparency is refreshing and I love when a company states, up front, what you’re about to eat/drink. I appreciate that they use mostly organic ingredients, I’d just like to see that confirmed on the label. I love the BPA free bottling–kudos for that. One more thought on the ingredients; an actual ingredient list for each product was hard to find on the website. If I’m someone buying Joulebody drinks for the first time, I’m going to want to see the full ingredient list, since I won’t have the product in hand.

I’d recommend these products to someone needing a healthy reboot. Since the ingredients are mostly organic, JouleBody is above average int he cleanse & detox department. They also offer programs and full meal programs for those interested in incorporating more than just juice and bars into their detox strategy.

 

On Juice Advanced Cleanse Review

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On Juice

Overall Rating: 3 Stars

About On Juice:

“OnJuice takes its cue from Mother Nature herself. Simplicity, purity and balance are the three pillars upon which our juice line is built. We make use of nature’s own gifts by nourishing our bodies with only locally sourced, fresh fruits and vegetables. Using the purest produce we can lay our hands on ensures that every OnJuice bottle that leaves our kitchens is a well thought out and encouraging prescription for health – from the inside out.

The body is a machine while the mind is an engine. We aim to strike a balance between the two by nourishing and protecting both entities.

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We’ve done the research, prepared the product and pressed the health right into your hands! All you have to do is take a sip!

OnJuice is a complete lifestyle and wellness company with a mission to bring health, nutrition and balance to your life through a wide range of cold-pressed juices, smoothies, milks, tonics, nutrient packed soups and freshly prepared raw foods. Raw juice is the purest form of juice. Using only the finest 100% locally sourced fruits and vegetables, OnJuice is unpasteurized, cold-pressed, glass bottled and completely chemical-free. The crucial component of our liquid magic is the cold-pressed process that the ingredients undergo before they make their way to your grateful lips.

Our cold pressed technique locks in all the crucial vitamins in fruits and vegetables that are lost during conventional juicing, cooking, baking and heating methods. Our “pressed to perfection” method takes place on a hydraulic press, which extracts only the best produce directly from the pulp of the fruit or vegetable. This process minimizes oxidation and facilitates the release of vitamins, minerals and enzymes for maximum nutrient retention! This process is what separates OnJuice from the juice you can make at home. Drinking raw fruits and vegetables in this way is the most efficient way for the body to absorb essential enzymes and nutrients. Made fresh daily in our local kitchen, OnJuice is a vegan delight, glass bottled and delivered straight to your doorstep to ensure the ultimate in freshness and quality.”

Unbeetable

About:

“Tackle your toughest skin imbalances with the most simplistic all-natural ingredients. Improve your complexion, repair damaged skin cells and give yourself that glowing look you’ve always admired for results that are truly UNBEETABLE. Let your health shine from the inside-out!”

Skinny Greens

About:

“Vanity may only be a by-product of juicing, but in our SKINNY GREENS juice this by-product is more of a feature presentation. Balance out your body’s alkalinity and give yourself the chance to finally let go of those final few pounds with our secret weight-loss weapon.”

Deep Green

About:

“Are you a serious juicer? If you said yes, then Deep Green is the perfect juice for you! Packed with super ingredients like spinach, parsley, romaine, lime, ginger and chlorella, this hearty green juice is the ideal way to start your day – full steam ahead. Experience increased energy, improved digestion, a boost of immunity, and gorgeously glowing skin, one simple sip at a time. The benefits are endless and it tastes phenomenal too! There’s no denying it – this juice is your salad in a bottle!”

Upskale

About:

“UPSKALE your diet with the perfect combination of hydrating ingredients that will make you feel rejuvenated and refreshed in even the worst nutrient droughts. UPSKALE is the ideal component in any juice cleanse as it provides relief from many of the common health ailments caused by improper diet and unhealthy eating habits.”

Sublime

About:

“There’s a reason your mother always pressured you into finishing all your fruits and vegetables. Keep seasonal colds and flu at bay all year-round with Vitamin C, Vitamin E and healthy phytonutrients. Maintain and improve your immunity with this delicious green juice that tastes just as SUBLIME as the name suggests. This juice is also the perfect breakfast option as it is sweetened with green apple and lime, complete with all of the health benefits from spinach, ginger, cucumber and parsley!”

Lemon Aid

About:

“Used for centuries to detoxify the body and cleanse the liver, lemon has the unique quality of tasting great while still treating ailments such as throat infections, indigestion, constipation, fever and high blood pressure. Combined with sweet agave nectar, organic cayenne pepper and ginger, our LEMON AID is the perfect juice for anyone searching for a well needed immunity booster.”

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My Thoughts:

I am a huge advocate of organic, cold-pressed, raw juice. I see it as one of the quickest ways to ingest a large amount of live enzymes and nutrients. Fresh juice also provides a bountiful range of health benefits including clear skin and improved digestion. I am always eager to try new brands and see they’re take on juice.

I loved the range of On Juice flavors, with my favorite being the Lemon Aid (taste wise). In regards to nutrition, my favorite are the greens–as green vegetables are amongst the most nutrient dense. I always get an incredibly refreshed feeling after consuming green juice.

After speaking with an On Juice representative on the phone, I learned that On Juice uses some organic produce, but not all. He also did not know whether they used local produce or not. The website states that they do–the lack of knowledge was all a little unnerving.

The thing that really bothers me is that is was SO hard to get that information. In my opinion, it should be clearly stated on the bottled what ingredients are organic. If the brand’s website nor bottling clearly discloses this, I have a bad taste in my mouth about it. Transparency is so important to me when discovering new brands. If you know organic is best, and you don’t use all organic produce, then you won’t get my biggest nod of approval.

That said, I do appreciate that On Juice uses SOME organic product. I certainly wish I had a better idea of what kind of percentages we’re talking about in reference to that.

Though I felt light and refreshed on this cleanse, I don’t know that I’d recommend this cleanse to many organic gurus. I have to believe in the quality of the products that I stand behind–and since the source of these fruits and vegetables is unclear, I am resistant.

*These complimentary products have been generously provided to me for the purpose of trying them in order to write a review on my experience.

Love Grace Foods Juice & Superfood Cleanse Review

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Love Grace Foods

Overall Rating: 5 Stars

About Love Grace Foods:

Welcome to Love Grace, a small company with a big impact.

Our mission is to provide a higher level of vitality and life-force for all with optimal nutrition. Our products are pure, unpasteurized and full of love. With gourmet juices, smoothies, and elixirs we support our customers in reaching their health goals with ease and excitement.

We think health should be fun and delicious. 
All products at Love Grace are chemical-free, dairy-free, gluten-free and Kosher Certified. Unlike other heated juice, we find our raw and organic juice contains vital nutrients, enzymes, and biophotonic light energy that will revitalize and energize your body instantly. Our juices and cleanses are made-to-order with a cold-press extraction for maximum nutrients, bio-availability and lifespan.”

Purify

About:

A natural diuretic flushing out toxins and brightening the skin, Purify also protects the body from free-radicals. Coconut water floods the blood with electrolytes and vitality leaving you refreshed and re-mineralized. The combination of coconut water and the chlorophyll from the green juice creates the ultimate transfusion.”

Restore

About:

Hello Vitamin A, C, K! This diverse array of veggies rebuilds cellular integrity with an abundance of phytonutrients. Parsley, a great source of Vitamin K for strengthening bones and creating the foundation for a strong nervous system. Chlorophyll found in all green plants and juices safely eliminates toxins on a cellular level while flooding the body with super rich minerals and nutrients. We love chlorophyll!”

Longevity Tonic

About:

Considered a master herb, the shilajit in this elixir has been used for centuries for its potent anti aging properties. Users may enjoy a stronger immune system, increased libido, and much much more. Get yourself mineralized!”

Green Sunshine

About:

We couldn’t eat enough salad to get the phytonutrients available in this drink. We love kale with its anti-cancer properties and high doses of calcium and vit B’s.”

Super Cider

About:

Sweet and warming. Full of anti-cancer and anti-Alzheimer’s properties. Loaded with tons of minerals to beautify hair, skin, and nails. The juice for people that don’t even like juice. An absolute favorite!”

Probiotic Smoothie

About:

“Good bacteria is key for a strong immune system and optimal digestion. Probiotics help your body to create vitamins and eliminate toxins. Kids love it! Yes!”

Green Protein Smoothie

About:

This complete protein source gives you sustained energy and the building blocks for creating strong tissues. A combination of superior superfoods and nourishing greens, it’s the ultimate feel good smoothie.”

Chocolate Superfood Smoothie

About:

Great for the transfer of nutrients and energy! An abundance of magnesium, calcium, and iron, this smoothie is full of choice superfoods to enrich a diet with longevity and vitality! Oh and it’s chocolate.”

Ginger Bomb Elixir

About:

This cure-all with its anti-bacterial and antiviral properties will keep you fired up and feeling incredible. Keeps the metabolism up and the internal fire strong while juice cleansing! Thank you Ginger Bomb!”

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My Thoughts:

Ahhhh—what a refreshing spread this was to try and enjoy. Love Grace Foods is a superfood & juice cleanse I had only briefly heard of prior to trying. I have been SO impressed with this brand, their ingredients, their blends and their friendliness. These juices and superfood concoctions are truly amongst the very highest quality I’ve ever tried, along with being unique and tasty.

All Love Grace Ingredients are organic and raw (music to my ears!). Where do I sign up for a lifetime supply? 🙂

This cleanse (which I accompanied with other organic food throughout the day) lasted three days. Love Grace has an order that they suggest consuming these juices and I stuck to it. Each of these blends are incredible in their own right, but my two favorite parts of the day were the Smoothies and the Ginger Bombs. The blends that are just fruit & veggie juice are incredibly refreshing and rejuvenating, but they are not quite as satisfying, calorie dense and filling as the smoothies–so I really looked forward to those each day. The Ginger Bomb is an absolutely awesome ginger smack upside the dome. Its hard to describe until you taste it yourself. You INSTANTLY feel lifted and energetic.

There are only a few lines of juice cleanses that truly get my biggest stamp of approval for organic quality, taste, and friendly and passionate blogger relations. Love Grace is amongst those few. I am delighted to have tried them and look forward to consuming many more of these in the future.

I can’t recommend these drinks enough to someone looking for an incredibly healthy boost. Losing a few pounds is just the extra icing on the cake, so to speak. The real important benefits are the energy boost, internal cleanse, digestion break and the glow it gives your skin. Dive right in and give Love Grace a try. I’m sure glad I did.

 

Garden of Life Wild Rose Detox & Raw Fit Review

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Garden of Life

Overall Rating: images 

I have done several reviews and giveaways on Garden of Life products and believe they create high quality, organic supplements.

If you are submerged in the world of health products, you’ve likely heard about the scrutiny that Garden of Life has been under in regards to their products containing heavy metals. My brief  response (just to address it)–as dismissive as it may be, is that when you’re on the top, many will try to knock you down. I feel a bit that way with this GOL situation. As a successful brand, it does not surprise me that they have individuals who are seeking to find flaws. That said, I do not know the specific, scientific data from the tests that were run on their products, but I would venture to say that these supplements are still worlds better than most.

Raw Fit – Marley Coffee

About:

“RAW Fit is a USDA Certified Organic, RAW, plant-based vegan high-protein powder that is an easy way to increase your protein intake. It has a mild, slightly sweet flavor that mixes great with your favorite food or beverage and contains RAW, organic and clinically studied ingredients to help you burn fat, maintain healthy blood sugar, boost your energy, lose weight and look great!†

  • Support healthy blood sugar levels and burn fat naturally with the power of Svetol® Green Coffee Bean Extract, RAW Food Created Chromium, Organic Cinnamon, and Organic Sprouted Grains†
  • Help regulate your cortisol levels and manage stress related cravings with RAW Organic Ashwagandha†
  • Build lean muscle mass, help repair it after work-outs and sustain it on a sensible meal plan with 28g of RAW certified organic plant protein—a complete protein with 13 organic sprouts and a biological value of 98.2%!
  • Naturally filling and satisfies hunger with RAW Organic Soluble and Insoluble Fiber from certified organic grains, seeds, legumes and fruits.
  • Promotes healthy and comfortable digestion and elimination with live probiotics and enzymes†.”

My Thoughts:

I used Raw Fit and Raw Meal both for about a 6 month period in 2013 because I found that it was hard to find a protein that’s organic, non-gmo and free of common food allergens (like dairy, gluten, soy). In 2014 so far, I’ve seen the biggest strides in my running performance and overall healthful feeling from omitting grains. Because of this, I haven’t been incorporating brown-rice based proteins like this GOL Raw Fit product. This is a more “paleo” way of eating and I’ve found that I feel my best when I stick to it. So, instead of brown-rice proteins, I’ve been using organic whey and hemp based proteins.

I realize that everyone is different, and many of you are likely vegans. For that group of people, I see the appeal for using GOL brown rice protein, as it’s a plant based source of protein that is satisfying and abides by the vegan way of eating. For paleo-eaters similar to myself, I’d recommend listening to you body and trying to figure out when you feel your best. Is it when you omit certain foods like dairy and grains and increasing your intake of fresh, raw fruits and vegetables? That’s been the case for me.

All of that said, this protein tastes wonderful, is high quality and I think is a great recommendation for many individuals. I am an avid coffee drinker and have been a Marley Coffee fan long before GOL collaborated with them to create this product. Their coffee is USDA organic and is delicious & rich (the roasts are also named after Bob Marley songs–so awesome!). You can check out Marley Coffee products here.

Wild Rose Herbal Detox

About:

“For over 25 years, the Wild Rose Herbal D-Tox Program has been the leader in providing a complete detoxification of the liver, colon, kidneys and lymphatic system in Canada. Now, thanks to Garden of Life, this amazing cleanse program is available to you. By following the recommended diet and taking the herbal formulas provided, the Wild Rose Herbal D-Tox Program helps promote a healthy balance between assimilation and elimination.†

For many, a new detox is the beginning of a new lifestyle, and a time for breaking unwanted habits.† Whether to stay in good health, to support a specific health goal, or to use after over-consumption, a detoxification program can be an integral part of your personal approach to maintain overall health.”

My Thoughts:

I’m all about making detoxification a part of my every day life. Detoxing don’t have to mean implementing a product like this, but occasionally its a great, extra boost. Some great every day habits for detoxing are thinking blended greens (not juiced), fresh fruit and vegetable juices and drinking citrus-infused water.

I was impressed with the list of herbs that this GOL Detox contains, as many of them are naturally potent liver detoxifiers.

I think a common misconception with detoxing is that you are going to feel this instant WHOA! I FEEL CLEANSED! In reality, it’s not like that. If you pay attention to how your body feels daily, though, you will notice that you have a bit more energy, you don’t have digestive issues (bloating, stomach aches. constipation) when you do a detox like this. Those are the main things I noticed.

I would recommend this cleanse to anyone that has not done an herbal detox before. This detox can also help those that suffer from acne–as many acne problems are a result of a liver that is not functioning optimally.

These herbs are different than other detoxes that just use fiber to clear out your digestive tract. You’ll love the slight boost it gives you–you’ll feel cleaner and clearer, inside and out.