Helio Today: Ketogenic Meal Replacement + Greens Powder Review

This post is a review + my experience with Helio Today ketogenic friendly protein & greens powder. In 5 years of living in Kansas City, I’ve met some neat, healthy-minded brand owners coming out of this seemingly low-key midwest town. Helio Today is one of the cooler ones! I like this brand a lot becauseContinue reading “Helio Today: Ketogenic Meal Replacement + Greens Powder Review”

So…What am I Supposed to Eat?

When I’m asked for help in regards to nutrition and/or exercise, I have always feared sounding like a know-it-all. Being that way doesn’t feel natural to me. But I also get an overwhelming amount of questions like, “so, what am I supposed to eat?” Speaking from experience and simply explaining how I do things feelsContinue reading “So…What am I Supposed to Eat?”

Sunfood Organic & Raw Superfoods Review

Welcome to this post: Sunfood Organic & Raw Superfoods Review. Sunfood Organic & Raw Superfoods Review Overall Rating: About Sunfood: “The Sunfood™ Story Years ago, a group of health minded individuals noticed an alarming trend in their towns and communities. They saw friends and family eating and drinking dead, processed foods full of chemicals. TheyContinue reading “Sunfood Organic & Raw Superfoods Review”

Kari Klinkenborg Anderson Interview on Eating Consciously

Welcome to this post: Kari Klinkenborg Anderson Interview on Eating Consciously.    Kari Klinkenborg Anderson is a former Florida Gator Volleyball player, Actress, Model and all-around super woman. She is also the founder of Feeding Soles, an organization which provides new shoes and socks to children in need. “Some people eat to live, and other’sContinue reading “Kari Klinkenborg Anderson Interview on Eating Consciously”

Marvellous Organics Superfood Review

Welcome to this post: Marvellous Organic Superfood Review. Marvellous Organic Superfood Review About: “Marvellous Superfood was started by Dixey as a response to her own health challenges in 2008. She found the majority of superfood blends expensive, and often made out of up to 40 different ingredients, so decided to blend her own mixture that would be bothContinue reading “Marvellous Organics Superfood Review”

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