So…What am I Supposed to Eat?

When I’m asked for help in regards to nutrition and/or exercise, I have always feared sounding like a know-it-all. Being that way doesn’t feel natural to me. But I also get an overwhelming amount of questions like, “so, what am I supposed to eat?” Speaking from experience and simply explaining how I do things feelsContinue reading “So…What am I Supposed to Eat?”

Sunfood Organic & Raw Superfoods Review

Welcome to this post: Sunfood Organic & Raw Superfoods Review. Sunfood Organic & Raw Superfoods Review Overall Rating: About Sunfood: “The Sunfood™ Story Years ago, a group of health minded individuals noticed an alarming trend in their towns and communities. They saw friends and family eating and drinking dead, processed foods full of chemicals. TheyContinue reading “Sunfood Organic & Raw Superfoods Review”

Essentia Alkaline Water Review

Essentia Water Alkaline water has been all the rage lately, with benefits like bringing your body‘s pH to a healthier level, improving detox pathways and aiding overall wellness. Overall Rating: About Essentia Water:  “It takes hydration to the next level. We created Essentia to help you get the most out of the water you drink.  Proper Continue reading “Essentia Alkaline Water Review”

Boku Superfoods Review

This is my Boku Superfoods Review. Boku Superfoods Review Overall Rating:  About Boku: “Lynn Rolle is a 2014 Ernst & Young Entrepreneur of The year Nominee, mother of two beautiful children, and a veteran executive for over 20 years. Now, as the Co-founder and CEO of BōKU®, she’s finally found a career she loves dearlyContinue reading “Boku Superfoods Review”

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