Electrolytes for Energy and Wellness

Welcome to this post: Electrolytes for Energy and Wellness. ELECTROLYTES! We hear this word repeatedly. But, what does it really mean and how do we sift through the marketing to determine what the body actually needs? For actual definition, at least according to Merriam-Webster, an electrolyte is “a nonmetallic electric conductor in which current isContinue reading “Electrolytes for Energy and Wellness”

Vega Sport Supplements Review

Welcome to this post: Vega Sport Supplements Review. Vega Sport About Vega Sport: “You are what you eat.  And what you don’t. Told from the onset that a plant-based diet wouldn’t cut it on the professional Ironman circuit, Brendan Brazier’s nutritional journey as an uninformed plant-powered endurance athlete began with reduced energy levels and theContinue reading “Vega Sport Supplements Review”

Camelbak Mantra Powder Drink Mix Review

Welcome to this post: Camelbak Mantra Drink Review. Camelbak Mantra About Camelbak Mantra: “NATURAL INGREDIENTS: No artificial flavors, colors or sweeteners. ZERO CALORIES: Made with the natural sweetener stevia LESS WASTE: Great tasting drink mix is designed for reusable bottles CONVENIENT: Powder stick packs are great for hydrating on-the-go ENHANCING: Antioxidants, vitamins and electrolytes replenishContinue reading “Camelbak Mantra Powder Drink Mix Review”

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