Electrolytes for Energy and Wellness

Welcome to this post: Electrolytes for Energy and Wellness. ELECTROLYTES! We hear this word repeatedly. But, what does it really mean and how do we sift through the marketing to determine what the body actually needs? For actual definition, at least according to Merriam-Webster, an electrolyte is “a nonmetallic electric conductor in which current isContinue reading “Electrolytes for Energy and Wellness”

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