Tailwind Nutrition Endurance Fuel + Rebuild Protein Review

This post is a review + my experience with Tailwind Nutrition’s Rebuild Recovery Blend & Endurance Fuel. Tailwind Nutrition is a pretty seriously dope brand based out of Durango, CO. Their focus is on glycogen + electrolyte + energy replenishment for endurance athletes. I have a full marathon and several halfs under my belt; andContinue reading “Tailwind Nutrition Endurance Fuel + Rebuild Protein Review”

Bearded Brothers Bars Review

Welcome to this post: Bearded Brothers Bars Review. Bearded Brothers Bars Review About Bearded Brothers: “We’re just two brothers who are passionate about the outdoors, staying fit, and especially about healthy organic foods. We love that last one so much, we started an awesome snackfood company. Our bars are, raw, vegan, gluten and soy free,Continue reading “Bearded Brothers Bars Review”

Camelbak Mantra Powder Drink Mix Review

Welcome to this post: Camelbak Mantra Drink Review. Camelbak Mantra About Camelbak Mantra: “NATURAL INGREDIENTS: No artificial flavors, colors or sweeteners. ZERO CALORIES: Made with the natural sweetener stevia LESS WASTE: Great tasting drink mix is designed for reusable bottles CONVENIENT: Powder stick packs are great for hydrating on-the-go ENHANCING: Antioxidants, vitamins and electrolytes replenishContinue reading “Camelbak Mantra Powder Drink Mix Review”

Amrita Health Food Bar Review

Welcome to this post: Amrita Health Food Bar Review. Amrita Health Food Bar Review About: “Arshad grew up in India where eating fresh fruits and vegetables was a way of life. After coming to the United States, Arshad became a serious cyclist but when he took six years off active racing he gave up vegetarianismContinue reading “Amrita Health Food Bar Review”

Improving Endurance and Fueling for Performance

Welcome to this post: Improving Endurance and Fueling for Performance. Fitness Performance Implications Running and cycling outdoors both require the ability to endure a few things: elevated heart rate for a specific duration of time, muscle fatigue/cramps, perspiration, preventing dehydration, dizziness and depletion. Hydration is perhaps the most important component, for strarters. Drinking water andContinue reading “Improving Endurance and Fueling for Performance”

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