Tag Archives: energy

Nganic CBD Hemp Oil Review

40307403_2445935605424535_7605546337072840704_n

About Nganic:

 THC-FREE
 NON-PSYCHOACTIVE
 ALL NATURAL
 FULL SPECTRUM
 ORGANICALLY GROWN COLORADO HEMP
 CO2 EXTRACTION
 NATURALLY OCCURRING TERPENES
 LAB TESTED

SIZE: 1 fl oz
CBD: 250, 1,000, or 3,000mg
FLAVORS: original (no flavor) or peppermint

Ingredients

Grape Seed Oil, Hemp Seed Oil, CBD Hemp Oil Extract, (Optional: Peppermint Oil)
3000mg Original: Hemp Seed Oil, CBD Hemp Extract

CBD Oil Formulation

When shopping for Cannabidiol Oil online it can be hard to tell what brand to go with, so how can you tell the difference between a great product from a bad one?  Take a look at the label to see what is used in it and the concentration of CBD.  Our CBD Oil starts off with only the purest, highest quality CBD Hemp Oil Extract, then we add a splash of a couple of other natural oils you can pronounce to make up our full formula.

How about CBD concentrations?  This is where things get confusing if you have been looking at other oils you have probably noticed the concentrations of CBD range from 20 mg per 30 ml to around 2,000 mg per 30 ml.  You want to make sure you are buying a product that has enough CBD to provide the benefit you need.  If you are unsure please reach out to us, or consult with your physician first.

How to Take it

Unfortunately, due to FDA restrictions we can’t advise individuals on how much CBD Oil to take for specific conditions.  Most people end up taking 2-4 servings per day, during different times of the day.  Serving sizes are listed on the individual bottles and vary from 5mg (250mg bottle) to 15mg (1,000mg bottle). The CBD Oil bottles come with a dropper, so it is easy to adjust your serving size accordingly.

Some individuals require more or less than described above, as everybody is different. The key is to listen to your body and adjust accordingly.

Lab Testing

It does not matter what type of CBD product you are looking at, you need to ensure the products are lab tested in a certified lab that frequently tests for Cannabinoids (including CBD) in various products.  This is to make sure you are getting what you paid for and the results are reliable, as there are nuances to reliably testing CBD Oils.

We transparently post all of our lab results on our lab results and product pages.

________________________

My Nganic CBD Experience

Though it seems to be a controversial topic (mainly due to misinformation about CBD), I truly feel fortunate to have access to the many medicinal aspects of the hemp plant. From taking this CBD oil under my tongue a few times a day, I get no “high” feeling, no psychedelic effects. Instead, it’s calming and relaxing while also helping me mentally dial in at the same time.

I’ve heard from many former coworkers and colleagues that CBD has helped them heaps with their anxiety, stress and inability to fall asleep. I would not categorize myself as someone who deals with regular anxiety, but I am always searching to have a calmer disposition; one that allows me to handle whatever life throws at me (without completely losing my marbles).

After using this CBD oil for only a few days, I could notice a positive difference in how I felt. I actually like taking CBD as a part of my morning routine to start my day right. I feel like it puts me in a more even keel headspace. It also happens to pair well with morning meditations if that’s your cup of tea. The peppermint flavor of the oil I have is super easy to throw back (I do half a drop under my tongue + let some absorb for about 10 seconds before I swallow).

For the first time today, I added CBD to my coffee and the word perfection comes to mind. The peppermint was delicious with the java flavors and I enjoyed making it a part of my cup of coffee even more than just taking it by itself.

I appreciate Nganic’s practices and their noticeable commitment + passion for high quality CBD oil. Crossing paths with this brand makes me excited and reminds me that there are people out there creating beautiful products that truly help people live a more balanced life that feels good.

Check out the oil I’ve been using here!

This post is sponsored by Nganic. All of my opinions are my own.

How Glasses Can Help You Sleep Better

In the modern age of biohacking and the integration of all little things that can make us healthier, you’ll find blue light blocking glasses. If this is the first time you’re hearing about them, let me give you the high notes and why you should buy a pair (cost me a whopping $7 for the pair I got).

Benefits of Blue Light Blocking Glasses:

-Improved + syncronized circadium rhythms (aka better sleep!)

-Noticably reduced eye strain (especially when viewing electronic screens and driving at night)

-Increased energy (as a result of better sleep)

-Reduced bodily inflammation + cortisol levels (stress response hormone)

-Enhanced mental clarity and focus

-Protection from prolonged exposure to the harmful wavelengths in most artificial light sources

For me, it’s a no brainer. My daily habit is to put these guys on when I’m on my phone or at my computer at night. If I’m sitting around on my phone for a while during the day, I’ll have them on then as well. Some people wear them all the time (maximum benefit), but my focus is to limit my exposure during computer and phone screen time. Pick what works for you! The best routine is the one you actually do every day.

When I wear them consistently, I can tell the biggest difference in regards to eye strain; especially when I’m staring at a screen at night or when I’m driving at dark. It’s a huge help and it prevents me having to blink my eyes and squint to keep my vision clear.

Depending on your preference in glasses, there are two styles that I really like, I’ve got the brown tortoise ovalish frames with amber lens. There’s also the classic black rectangularish frames with the yellow lens.

I would love to see your photos in your blue blockers! Tag me on instagram @feelmoregooder

Want more sciencey intel about blue light blocker’s? Check out Dave Asprey’ dropping of knowledge here.

xoxo

Make Good Use of Your Pulse,

Jes

 

Mushroom + Cacao Coffee Recipe (+Ketogenic Friendly)

Freaked out by the idea of eating/drinking mushrooms? I’m here to help you get over that! This Mushroom + Cacao Coffee Recipe is just as delicious as it is restorative.

Why ‘Shrooms?

(no psychadelic effects in this drank, folks)

Various mushroom varieties (chaga, reishi, cordyceps, lion’s mane) can offer you all kinds of brain boosting + mental focus perks. Besides, it adds a wonderful rich + earthy full spectrum flavor to the back side your big gulps of coffee.

Mushrooms are classified as adaptogens, which essentially means that they help boost your immunity and make your body more resilient to stress. If you think about it, mushrooms grow in harsh and precarious environments. In my mind, it’s like we are taking on those robust + tough characteristics when we consume them.

Why Cacao Powder?

It’s the base of our beloved chocolate! Unlike the processed chocolate bars you’ll find in most store, raw cacao powder is an antioxidant powerhouse. Cacao will provide you with energy (without all the sugar), mood stabilization and even help you curb your cravings + satisfy that sweet tooth.

Why Cacao Butter?

When combined with a fat, the caffeine in coffee becomes more steadily absorbed and provides you with a sustained, gradual increase in focus, versus experiencing a jittery feeling from coffee consumption.

I like that Cacao Butter utilizes the fatty part of the cacao pod + that it’s vegan! You could also opt for a coconut-derived oil.

I don’t need to ask Why Coffee…

Coffee is the universe. Okay, but seriously, I probably don’t need to talk anyone into drinking coffee.

Mushroom Cacao.jpg

Recipe:

-Your favorite mug. A mug that makes you happy.

-1 flat Tbsp mushroom powder of your choice (I make a blend of Lion’s Mane, Reishi and Chaga and keep it in a jar on the counter)

-2 flat Tbsp cacao powder

-1 heaping Tbsp of cacao butter pieces (it comes in solid chunks at room temperature!)

-Fill up your cup the rest of the way with freshly brewed coffee.

*Looking for a caffeine free alternative? Add hot water instead of coffee.

Optional: 2 drops of liquid stevia or 1 teaspoon of powdered stevia

Tips:

You could blend it all together in a Nutribullet, but I normally have no problem just using a spoon. It’s normal for the fat to rise to the top.

ENJOY THIS CUP OF DECADENCE!

NDX: Natural Dynamix Energy Supplements Review

IMG_2490

NDX: Natural Dynamix Supplements

Overall Rating: 3 Stars

About NDX:

“Being an athlete is extremely taxing on the human body. Even with a proper diet it is hard to get all the nutrients you need to perform at your full potential. That’s why we developed a line of activity supplements geared toward athletes. Our Joint DX provides nutritional support for joint health, Endure DX provides essential micronutrients that will make sure you finish strong, and Kramp Krusher Electrolyte Chews are an activity supplement that replaces electrolytes and supports hard training or racing. Try them today and take one step closer to your goals.

I also learned that these products are: “vegan, nothing artificial & gluten free.”

Endure DX

About:

“Endure DX™ was created to help endurance athletes achieve optimum performance. Cycling, paddling, running, swimming, triathlons or whatever your extreme endurance sport, Endure DX™ Perpetual Energy will boost your energy level as you push towards your goals. During intense training, don’t just “hit the wall” with muscle burn and pain – BLAST through it with Endure DX™ a revolutionary performance formula for endurance athletes.”

Amount/Serving % Daily Value
Dynamiser™ (Oxaloacetic Acid) 250 mg *
Betaine 250 mg *
Natur-ele® 250 mg *

*Daily Value not established

Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide.”

Kramp Krushers

About:

“Kramp Krusher Electrolyte Chewz are a cutting edge activity supplement for athletes. Kramp Krushers are delicious vegetarian gummies, perfect for reloading electrolytes lost through sweat during extreme sport activities, training sessions and races.

Amount/Serving % Daily Value
Calories 150 *
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 4%
Sugars 24 g **
Calcium (as Calcium Lactate) 150 mg 15%
Sodium (as Sea Salt) 310 mg 13%
Potassium (as Potassium Citrate) 95 mg0mg 3%
Dextrose 3000 mg **

*Percent Daily Values based upon a 2,000 calories diet
**Daily Value Not Established
Other ingredients: Glucose Syrup, Sugar, Pectin, Citric Acid, Natural Flavor, Natural Color (Tumeric), Medium Chain Triglyceride Oil, Carnauba Wax. FREE from: Wheat (gluten), Milk, Eggs, Tree Nuts, Peanuts, Soy.”

_________________________

My Thoughts:

Natural Dynamic (NDX) is a brand that reached out to be to try their energy products. At first glance, they seem like a neat, readymade source of energy to have on hand for perhaps some intense training streaks or just everyday life that requires a little extra boost.

I’ll be frank. I’m a REAL supplement snob. I have used what I believe to be the very best organic, raw, non-gmo, whole-food based supplements and I am familiar with what the ingredient lists look like on those products. You’ll see ingredients like “organic beet root powder” and “organic moringa powder.” That’s what I want to see in a product I’m going to keep coming back to. Ingredients that I recognize, that don’t sound scary and that I know my body will digest and assimilate.

That said, these products are better than many–just not quite up to par with where I’m at. I’m not saying they do not “perform” or do not help for the intended purpose (I found that I did experience a pretty good, sustained feeling of energy from the Endure DX and a added boost & replenishment during outdoor, sweaty workouts from the electrolyte chews), but I just demand super-duper-awesome ingredient lists for myself.

A positive about the energy chews is that I think the idea is stellar. I brought a few packs of these to help fuel my 12-year old volleyball team (they’re now national champs! #proudcoach) during a local tournament and all of them liked the way they taste. Needless to say, sometimes getting the youngins to like what they’re eating is a feat in itself. I just wish the ingredients were organic, whole-food based and recognizable.

I appreciate being able to try these products and will keep them on my horizon as I’m sure they will evolve and continue to improve their “formulations.”

Gr3en Organic Energy Drink Review

Gr3en Energy Drink

Overall Rating: 4 Stars

About Gr3en:

“GR3EN is Pure. Organic. Power. Our philosophy is simple: supercharge with superfoods. Powered by green tea, coconut water, and kale, GR3EN gives a clean energy boost you can feel. It’s the perfect pick-me-up when you first wake up, need a lift, hit the gym, or hit the wall at work.

GR3EN has the caffeine equivalent of a cup of coffee, but combines the health benefits of coconut water, green tea and kale juice in one can.

GREEN TEA

The original caffeinated beverage. Traditional Chinese medicine links green tea to many health benefits. It’s been used to boost energy and focus, rev up metabolism, relieve headaches, and much more.

COCONUT WATER

A healthy, natural source of hydration that’s been popular in the tropics for centuries. Loaded with micronutrients, enzymes, and essential electrolytes, the water of young green coconuts is often referred to as nature’s ultimate sports drink.

KALE (KING OF GREENS)

Kale may seem like a hot new trend, but it actually dates back to the Middle Ages in Europe. It’s a powerful antioxidant loaded with too much good stuff to list. Just GOOGLE kale and see what you come up with…the hype is real.

CARBONATED KALE? 

We’ll be honest, people don’t know what to expect when we say “carbonated kale”. But, they are pleasantly surprised when they take a sip. GR3EN is a refreshing lightly carbonated organic beverage that infuses coconut water and green tea with kale so your taste buds aren’t overpowered by the flavor of kale. We did many taste tests to get GR3EN just right.

_________________________

My Thoughts:

In the world of energy drinks, these are pretty much the bomb-diggity. I say this because they have a very clean ingredient list, they’re certified organic and they utilize healthy superfoods like green tea, coconut water and kale. They’re not full of toxic junk, rather they actually pack a nutrient punch along with the (naturally occurring) caffeine content.

I found these Gr3en drinks to have an interesting and enjoyable flavor. They are like a zippy, zesty soda with a coconutty, green twist. The flavor actually really works!

My little issues with the drinks are that they list “natural flavors” (what’s that?) and they contain about 15g of sugar per drink. This is handy if I am mid-marathon and need quick fuel via sugar. However, on a day to day basis, I aim to limit sugar. Thus, these drinks would not be my go-to. I would rather reach for a low-in-sugar green juice.

To sum up my thoughts: these Gr3en energy drinks are an excellent upgrade and alternative to traditional energy drinks–there’s truly no comparison. So, if you’re looking for a quick boost or electrolyte replenishment, I’d say give these drinks a go!