5 Attainable Tips for Better Running

#5: Breathe Efficiently + Rhythmically (deep + full breaths + in through your nose + out through your mouth).

YogaSmoga Yoga Apparel Review

YogaSmoga Overall Rating:  About Yoga Smoga: “Honoring the tenets of Yoga, we aspire to create world-class products. Growing up in the Himalayas, the birthplace & capital of Yoga, our founders instinctively infuse the timeless principles, spirit and practice of Yoga into everything we do. From our cosmopolitan aesthetic, to our product technology, right down toContinue reading “YogaSmoga Yoga Apparel Review”

2 Key Moves for Toned Legs & a Firm Booty!

Toning your legs and booty doesn’t have to be a series of complicated & confusing movements. Nor does it require equipment. Using equipment is optional, and only includes one dumbbell or kettle bell (when you do it my way). You can stick to basic moves and still reach your goals and get the results youContinue reading “2 Key Moves for Toned Legs & a Firm Booty!”

Nux USA Fitness Wear Review

Nux Fitness Apparel Overall Rating:  About Nux: “At NUX, we measure our success by the inspiration we are able to evoke. Every facet of NUX is infused with inspiration: From our made in the USA commitment to our dedicated team and most importantly our customers. Whether you are enjoying the supple touch of our microContinue reading “Nux USA Fitness Wear Review”

Natural Force Organic + Paleo Workout Supplement Review

Natural Force Overall Rating:  About Natural Force: “Our mission is to tap Mother Nature’s bounty of raw superfoods to provide you with the highest quality training supplements ever created. Just like you, we strive day after day training to improve our bodies and quality of life through hard work and proper nutrition. We formed NaturalContinue reading “Natural Force Organic + Paleo Workout Supplement Review”

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