We all want the energy to do all of the festive things! There are several natural ways to ramp up energy and detox during these holiday months. It can be simple and attainable; this prompted me to put together 3 Ways to Detox Your Holiday Nutrition. The holidays are rolling in and for many ofContinue reading “3 Ways to Detox Your Holiday Nutrition”
Tag Archives: food
Planetbox Eco-Friendly Food Containers Review
Welcome to this post: Planetbox Eco-Friendly, Food Containers Review. I’ve always been on the look out for reusable, sturdy food storage options that don’t require me to use disposable plastic bags and give me the freedom to tote food/drinks around with me effortlessly. Planetbox totally fits this bill and then some. About Planetbox: Easy: PlanetBoxContinue reading “Planetbox Eco-Friendly Food Containers Review”
Blue Sky Eggs Review
This is a review of Blue Sky Farm’s organic, pasture raised, free range eggs. Blue Sky Family Farms Overall Rating: About Blue Sky Family Farms (Based out of Warsaw, Indiana): “We pledge to put the welfare of our chickens, people and planet first, in every decision we make, every action we take.” Our hens live naturally, in safeContinue reading “Blue Sky Eggs Review”
ProBar Nutrition Review
Welcome to this post: Pro Bar Nutrition Bar Review. Pro Bar Nutrition Bar Review I immensely enjoyed sampling Pro Bar’s “Bite” bars prior to this goodie bundle. You can check out my thoughts on those bars here: Bite Bar Review. They are incredibly delicious! I also appreciate that Pro Bars are 70% raw, as well asContinue reading “ProBar Nutrition Review”
So…What am I Supposed to Eat?
When I’m asked for help in regards to nutrition and/or exercise, I have always feared sounding like a know-it-all. Being that way doesn’t feel natural to me. But I also get an overwhelming amount of questions like, “so, what am I supposed to eat?” Speaking from experience and simply explaining how I do things feelsContinue reading “So…What am I Supposed to Eat?”