Laird Hamilton: My Inspiration. “Blame Laird”

Laird Hamilton: My inspiration, My motivation, My guru, My hero. I suppose most people have professional athletes they look up to in hopes of being inspired, motivated, awestruck and captivated. Laird Hamilton is this athlete for me. My interest and constant pursuance of his interview, book and video material is a part of many ofContinue reading “Laird Hamilton: My Inspiration. “Blame Laird””

Phenomenal Read: Laird Hamilton’s Book: Force of Nature

I am no bookworm. I dedicate a lot of my time to fitness and nutrition, but rarely sit down and read a book. However, when a book like this comes along (at the risk of sounding too dramatic), you HAVE to read it. I say this because I consider this book a “gold nugget.” TheContinue reading “Phenomenal Read: Laird Hamilton’s Book: Force of Nature”

Excellent Information – Where to Find It

The above pictures are linked to my 3 favorite websites to visit when I want to learn anything fitness or health related. They also sell amazing products on their website such as supplements and natural skin care. They are the websites of power couple and health gurus Laird Hamilton and Gabrielle Reece. I could goContinue reading “Excellent Information – Where to Find It”

Safety of Sunscreen – Wisdom from Laird Hamilton

This post discusses the Safety of Sunscreen – Wisdom from Laird Hamilton. Safety of Sunscreen – Wisdom from Laird Hamilton I’ll preface this post by saying that I am hoping to provide some good information here, and maybe help open a few minds–not to rant or force my thoughts on anyone. I just believe itContinue reading “Safety of Sunscreen – Wisdom from Laird Hamilton”

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