How to Keep A Regular Routine Working From Home

Considering current events, many of you are likely seeking how to keep a regular routine working from home. Though the transition might feel jarring, take it as a chance to recalibrate in both your personal and professional life. -Get up early! If you’re not a morning person, this is a challenge to implement that canContinue reading “How to Keep A Regular Routine Working From Home”

2 Key Moves for Toned Legs & a Firm Booty!

Toning your legs and booty doesn’t have to be a series of complicated & confusing movements. Nor does it require equipment. Using equipment is optional, and only includes one dumbbell or kettle bell (when you do it my way). You can stick to basic moves and still reach your goals and get the results youContinue reading “2 Key Moves for Toned Legs & a Firm Booty!”

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