This post is sponsored by Smoothie King on Smoothie King’s New HIIT Fit, Paleo, Macro-Balanced Offerings. Smoothie King’s New HIIT Fit, Paleo, Macro-Balanced Offerings I’ll be the first person to tell you that I tend to make smoothies at home mostly because I can control the ingredients and I know what I’m in for. FromContinue reading “Smoothie King’s New HIIT Fit, Paleo, Macro-Balanced Offerings!”
This is a review of the Eat Smart Digital Kitchen Scale for tracking macros and working towards your nutrition goals. Great for Crossfit enthusiasts and individuals looking to follow IIFYM (if it fits your macros). Eat Smart Digital Kitchen Scale About: Professional food scale – Extra large lighted display and stainless steel platform Max weightContinue reading “Eat Smart Digital Kitchen Scale Review”
This video breaks down hitting macros on a vegan diet. I address a macro-focused (IIFYM) diet while sticking to only vegan foods, and how it pertains to athletes + those who do Crossfit.
Hail Merry Snacks Overall Rating: About Hail Merry: “WHY: Hail Merry exists to help people achieve higher health. HOW: By creating truly great tasting snacks using our award winning recipes. Our pure ingredients are consciously sourced and prepared in innovative ways, while also meeting the needs of those with special dietary restrictions. WHAT: Hail MerryContinue reading “Hail Merry Organic, Raw, Gluten Free Cookie Dough Macaroons Review”
NuGo Overall Rating: About Nugo: “REAL Dark Chocolate. REAL delicious.® REAL health benefits. REAL Dark Chocolate isn’t just a delectable treat exploding with delicious flavor. It is a heart-healthy, antioxidant-rich superfood and a staple ingredient in many NuGo bars. Research has shown that REAL Dark Chocolate may help maintain good cholesterol (HDL),* lower blood pressure,Continue reading “NuGo Organic Protein Bar Review”