Healthy Pumpkin Spice Latte Recipe

This post contains my Healthy Pumpkin Spice Latte Recipe. This healthy recipe and nod to the seasonal favorite Pumpkin Spice Latte will tackle your sweet tooth and give you a boost without all the sugar and artificial crud. The mainstream, traditional PSL drinks you get at chain coffee shops are likely just full of sugarContinue reading “Healthy Pumpkin Spice Latte Recipe”

Recipe: How to Make Bulletproof Coffee

Bulletproof Coffee Have you heard of this? Bulletproof coffee is becoming increasingly more prevalent–as it should. Without diving-head-first into the boat loads of science behind these ingredients and the synergy that exists between them, I’ll give you the… Semi-basic run down for why bulletproof coffee can take your coffee routine to the next level &Continue reading “Recipe: How to Make Bulletproof Coffee”

Midori Organic & Raw Matcha Powder Review

Midori Matcha Powder Overall Rating:  About Midori Matcha Company: “Matcha is made from freshly picked green tea leaves that are stone-ground into a fine powder. With its rich flavor and creamy texture, it’s considered one of the world’s healthiest beverages. In fact, just one bottle of Midori matcha is equal to ten cups of ordinaryContinue reading “Midori Organic & Raw Matcha Powder Review”

How Taking a Break from Coffee (and all Caffeine) Can Help You

I can earnestly say I never thought I would take a break from drinking coffee. I would deem myself an absolute coffee connoisseur. I come from a family who drinks it daily, and in many ways it is a favorite past time of mine. I love grinding the beans, how it smells, the sound ofContinue reading “How Taking a Break from Coffee (and all Caffeine) Can Help You”

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