Tag Archives: nature

Sunfood Organic & Raw Superfoods Review

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Sunfood Superfoods

Overall Rating: 5 Stars

About Sunfood:

The Sunfood Story
Years ago, a group of health minded individuals noticed an alarming trend in their towns and communities. They saw friends and family eating and drinking dead, processed foods full of chemicals. They knew that this was the path to obesity and disease, ultimately leading to western medicine’s suppression of symptoms with drugs and scalpels.  This is not true healing.

Sunfood was born from their desire to create an alternative path to health.  We believe that the secrets to health, energy and long life are found in nature through diet and nutrition.  Building upon the wisdom of traditional and modern natural healing methods from all over the world, we are here to share powerful information and superfoods that help people heal and rejuvenate themselves naturally.

It is our quest to find the most nutrient dense, raw, organic, Non-GMO superfoods on the planet.  Our search to uncover ancient and modern healing knowledge lost to our society has taken us all over the world, from the tropical regions of South America to the high mountains of Tibet.

Our family-operated business is located in San Diego, where we prepare superfoods in our certified organic facility and package them for you with care.  We are passionate about empowering our Sunfood family through education, from our superfood specialists on the phones, to our newsletters filled with the latest health information, to recipes made with love from our kitchen to yours.

Our Mission
At Sunfood we are on a quest to help you discover the healing, energy and longevity power within you.  We do this through education and the most nutrient dense, raw, organic, Non-GMO superfoods on the planet.”

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My Thoughts:

Sunfood is amongst my very tippy top favorite superfood brands! The quality of their expansive range of products is far superior to most that you will see on shelves. To insure that I’m ingesting superfoods with the utmost nutrient content, I aim to always eat raw superfoods. Also, to insure that I’m minimizing my pesticide exposure and am effectively dodging GMOs, I aim to always eat organic superfoods. Sunfood meets BOTH of those specs.

Of this bunch of samples, I enjoyed the Sun is Shining Green Superfood & the Superfood Smoothie Mix the most. I look to greens in my diet to provide me a large amount of the vital trace minerals that my body requires to operate at its maximum capability. I love the portability of these powdered greens; I add them to my morning smoothie and even take them with me on-the-go for a quick green drink on-the-fly. The superfood smoothie mix I value for the range of superfoods that it allows me to consume at once–this dense concoction includes the powder form of goji, maqui, camu camu, maca, acai, cacao, lucuma and brown rice protein to make them all more readily digestible & to make the drink more satisfying. It tastes unique & delicious–you really get to appreciate all the flavors of these powerful superfruits. For an added boost of protein (which I like to do in the mornings), I add the Raw Vanilla Brown Rice Protein & love the pure taste of it. Though the superfood smoothie mix already contains a small amount of acai powder, I added the pure Acai Powder to my smoothies (because I had it on hand!) and found that it served as an extra ka-pow of revitalizing power to my drink (as well as a beautiful & vibrant color!) Acai is so rich in antioxidants and nourishing vitamins thatI consider it an excellent beauty food to keep your skin looking dewy, protected and fresh.

I took the Chlorella Tablets as a preworkout energy boost. You can certainly chew these little tablets, but I chose to swallow them with a glass of water. I love the feeling that green energy provides. It’s real, it’s sustained & there are by no means any negative side effects–just pure goodness and an uplifting feeling.

There is so much information out there about superfoods, their benefits and so on. What I can say from personal experience is that incorporating superfoods into my daily nutrition routine is the single best thing I’ve ever done for my health. The quality and impact of superfoods compared to taking a multi-vitamin pill is a joke, in that there’s no comparison. Raw, organic superfoods will provide your body with real, recognizable fuel that will take good care of your body from the inside out. Also, many ailments are a result of a nutrient deficiency. Superfoods combat both malabsorption issues & nutrient deficiency as they normalize your internal pH, making it more alkaline, as well as giving your system a healthy shock of nutrients.

Go superfood yourself!!

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Midori Organic & Raw Matcha Powder Review

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Midori Matcha Powder

Overall Rating: 5 Stars

About Midori Matcha Company:

“Matcha is made from freshly picked green tea leaves that are stone-ground into a fine powder. With its rich flavor and creamy texture, it’s considered one of the world’s healthiest beverages. In fact, just one bottle of Midori matcha is equal to ten cups of ordinary green tea! From our perspective, it’s just about the nicest thing you can do for your body.

Energy and Focus

Matcha provides steady, crash-free energy for up to 6 hours. The secret is in its high concentration of L-Theanine, a naturally occurring amino acid that sharpens focus and lifts mood.

Detox & Rejuvenate

Matcha is packed with vibrant green chlorophyll which helps the body cleanse itself of harmful chemicals and toxins. Matcha also has dietary fiber which helps with digestion, controls appetite and stabilizes blood sugar.

Strength and Fat Loss

Matcha contains more antioxidants than any fruit or vegetable on the planet. These powerful nutrients strengthen your immune system, boost metabolism and promote fat loss.”

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About the Powder:

– 100% USDA Organic Ceremonial Grade matcha
– 30 servings
– Non-GMO
– Zero sugar
– Zero artificial sweeteners or preservatives

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My Thoughts:

I’m always eager and looking to try new superfoods and supplements that I believe can help boost my health in some way. To be honest, getting me to swap out coffee for matcha tea was a bit of a struggle at first. I love my coffee ritual–everything about it. But, in my mind, I got to a point where there was no denying that green tea matcha powder potentially has a whole-heck-of-a-lot more antioxidants, vitamins and minerals when compared to coffee that has been brewed. Thus, I decided that I’d certainly give matcha its fair shot.

Midori seems to be a fantastic brand that has focused their efforts solely on products that highlight and focus on matcha powder. This is a neat idea because it’s essentially an organic, plant-based brand that has harnessed the rejuvenating effects of matcha to serve as a natural energy drink. Not only do they sell this pure matcha powder, but they’ve also created cold-brew matcha drinks that will be on sale soon. I was lucky enough to try one of their little cans of green goodness.

So, here’s where I really get “picky” about it. In my ideal world, this powder would be raw AND organic. It’s clearly labeled as organic, however it’s unclear whether this powder has been processed with heat. This is huge deal to me because there is a major difference in nutritional value when you compare a raw food to a cooked/heated food. It’s just not even close. There is such a significant health benefits from raw plants; you won’t get those same benefits with a product that’s been heat treated.

I was recently excited to hear that Midori’s matcha powder and drinks are both considered raw. They provide a great explanation of how their drinks are made using cold pressure processing on their website. That’s refreshing to know that Midori is organic & raw. Well worth the money, in that case!

In regards to preparation, the can of matcha powder suggests that the powder be mixed with hot water. I understand that tea is traditionally made with hot water, but–I try to do things as raw as I can, as often as I can. So, instead of using their method, I mix a small amount (I don’t measure, but I’d say it’s about a teaspoon) in my morning superfood drink–along with other goodies like cacao powder, turmeric, cinnamon, etc.

I find that it does indeed provide me with a noticeable energy boost (not jittery, just a good & sustained feeling). Some days, I consume the matcha instead of my morning coffee. Matcha has a naturally occurring caffeine content similar to that of which occurs in a cup of brewed coffee. The difference is that matcha provides more brain boosting power and antioxidants to your system. I like incorporating both matcha and coffee in my diet (you can also find green coffee powder!). For those who don’t drink coffee, matcha may the perfect everyday energy solution.

 

Honey Girl Organics Review

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Honey Girl Organics

Overall Rating: 5 Stars

About Honey Girl Organics’ Founders:

“Anthony Maxfield

I keep bees as a hobby here in Hawaii, and originally developed these crèmes for my wife, Gwen. One day during the honey harvest, after I had squeezed the honey out of the beeswax cappings, she noticed how smooth my hands were. Later she asked me if I thought I could make a lotion that would leave her skin in as good a condition as my hands were. After experimenting for about a year, I found that when beeswax was emulsified in extra virgin olive oil, the skin would rapidly drink it in and feel silky and nourished.

We’ve been making these products for many years and been giving them to our friends and families to use. Everyone always comments how great they are.

Gwen Maxfield

I was born and raised the child of show biz parents in Los Angeles, so make-up, beauty and health have always been important to me. Later I attended More University and studied Lifestyles & Communications. It was there that I met my future husband and where we both later attained our PhDs.

Being the proud mother of four young men and having been an avid student of health for many years, I have learned that the quality of what you put into your body as well as what you put on your skin is extremely important. I now eat mostly organic raw fruits and vegetables and use mostly organic and natural products on my skin.

Christina Sirlin

A native of Germany, I moved to the Philadelphia area as a child with my family.

I’ve always been interested in natural curatives, which led me to become a Chiropractor in NY. Interested in a better climate and proximity to More U., I moved to Hawaii and came across these crèmes. After using them with extraordinary results I began recommending them to people across the country. Many of my personal friends and clients have expressed great delight as well as relief to come across such effective crèmes whose unique ingredients are all natural and organic.”

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Facial Scrub

Honey Girl Organics’ Description:

“Our Facial Scrub whisks away dead skin cells and increases blood circulation, helping to diminish fine lines. This Scrub leaves your skin plumper, younger looking, and feeling silky smooth. This organic skincare is good for all skin types.

Directions: Slightly moisten your face and gently apply the Facial Scrub in a circular motion. Avoid the delicate areas around your eyes and mouth. Moisten fingertips as needed to adjust exfoliation. Rinse with lukewarm water and remove excess Facial Scrub with a washcloth. Follow the Facial Scrub with one of our moisturizers such as Face & Eye Cream or Night Cream. Our Facial Scrub may be used once or twice per week.

Ingredients: Organic aloe gel, organic coconut butter, super fine granulated cane sugar, Raw Pupukea Honey, organic diatomaceous earth, papaya and pineapple enzymes, essential oil.

Hive ingredients are harvested from our holistically managed beehives.”

My Description & Thoughts:

I love the ingredients, I love the ultra rich texture, I love how gently it exfoliates, I LOVE this facial scrub. I have kept it in my shower and have used it in place of my other facial soaps and cleansers for a while. I believe that this facial scrub is perfect for my skin in the winter months. Normally my skin is oily and hard to manage (during the warmer months), but my skin tends to crave more moisture than normal during the colder months.

After I use this product in the shower, I lightly since the grittiness off and what remains is a sufficient amount of moisture–so that my skin doesn’t need me to follow up with a moisturizer or serum. So for me its really been 1 products in one: a cleanser, exfoliator and moisturizer.

I would highly recommend this scrub, as it does great things for my skin and I’ve really enjoyed using it. It’s especially a great product for those with dry and troubled skin.

I’ll say this (in advance) about all of these skin products. The use of raw honey is a big deal to me. I’m a huge fan of the healing effects of raw honey. In raw honey, all of the nutrients that nature intended to be in there still remain. Heating honey will kill those helpful nutrients that are so helpful to skin. Good job, Honey Girl! 🙂

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Super Skin Food

Honey Girl Organics’ Description:

“This rich and nourishing organic skincare formula is the best available for dry, cracked, and rough skin. Our healing formula includes royal jelly and Vitamin E to deeply penetrate and nourish worn and damaged areas like elbows and knees.

Ingredients: Organic extra virgin olive oil, Beeswax with pollen & propolis, Raw Pupukea Honey, purified water, Vitamin E, oil of rosewood and other essential oils, Royal Jelly.

Hive ingredients are harvested from our holistically managed beehives.”

My Description & Thoughts:

Dense & robust, a little bit of this skin food goes a long way. I use it after cleansing as a moisturizer. Contrary to what you may think, beeswax will not clog pores. Since it is such a rich concoction, I think it’s a perfect remedy for dry or flakey skin. If you have oily/combination skin like I do, experiment with using just a tiny amount (smaller than a dime size). I’ve found that this is all it takes for my entire face to be adequately quenched.

The ingredients are simple, pure and gentle on blemished skin. Often, troubled skin needs gentle facial products, as chemical ridden products can often exacerbate the irritation. Products like this one, with a honey base, are often just what problem skin needs to heal.

I’d recommend this product to literally anyone! Any kind of skin could benefit from this skin food–just in different amounts.

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Rejuvenating Mask

Honey Girl Organics’ Description:

“Enhance collagen production and stimulate new cell growth with Honey Girl Organics’ Rejuvenating Mask. It softens and moisturizes while providing the skin with the nutrition it needs to look and feel its best. This organic skincare Mask is good for all skin types.

Directions: Cleanse the face and leave slightly moist. Gently apply the Rejuvenating Mask, avoiding delicate areas around the eyes and mouth. Leave on for 10-15 minutes while relaxing. Wash off with lukewarm water. Pat skin dry and apply a moisturizer like our Face and Eye Cream or Night Cream.

Ingredients: Raw Pupukea Honey, French green clay, organic diatomaceous earth, Hawaiian blue green algae, Royal Jelly, propolis.

Hive ingredients are harvested from our holistically managed beehives.”

My Description & Thoughts:

I love the routine of applying this mask and then drinking tea & relaxing for 15 minutes before washing it off. The consistency of this mask is ideal–its rich enough to stay put on my face and it doesn’t flake off like some masks do.

It seems like the clay and algae really clarify and detoxifying my skin and the honey keeps the mask from drying out my skin. I really don’t even need to follow up this mask with a moisturizer. Skin is fresh and clean and healthy feeling after using it.

Another great way to use this mask is to keep the jar in the shower and then apply it to skin after the warm shower water has opened up the pores on your face. This helps the mask to soak into pores better and be even more effective.

I recommend it to everyone, regardless of skin type. It will work wonders on the texture and moisture of any kind of skin.

 

 

*These complimentary products have been generously provided to me for the purpose of trying them in order to write a review on my experience.

Nature’s Fusions Essential Oils Review: Fire & Ice, Vertigo, Dragon’s Breath

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Nature’s Fusions Essential Oils

This is a review of Nature’ Fusions essential oils.

Overall Rating: 5 Stars

About Nature’s Fusions:

The Highest Quality in the World, Guaranteed.

We have worked for years with the best international suppliers, chemists, and laboratories around the world to get the highest quality certified therapeutic grade essential oils in the world. All of our oils are certified to be 100% pure and free of pesticides or other chemical residues. They have undergone rigorous testing to insure they meet or exceed all international standards on Purity and Safety. All of our oils have been cross tested using mass spectrometry, and gas chromatography to ensure both extract purity and composition potency of each batch. Would you like to see the data charts from the tests?  Just ask! We understand that these graphs and charts may be difficult to read or understand and would be happy to discuss the scientific details with you if you’re so inclined.

Ultimately, unless you can read somewhat complicated data charts, are familiar with current medical research, and can determine the impact of hundreds of individual components in essential oils, knowing which oils are not only ‘pure’ but also good enough to be ‘therapeutic’ is a question of trust.

Here at Nature’s Fusions, we value your trust more than anything else – we have put in the time, effort and money to bring you the best essential oils in the world, just as you would expect a doctor would do with a prescribed medication – and this is shown by our 100% satisfaction guarantee and our commitment to honesty in communication. Essential oils are awesome for the uses in which they work. But there are plenty of times they don’t – and while there are plenty of articles that claim essential oils will cure every malady known to man, here we try to cut through the misinformation and pseudo-science that surrounds the essential oil field.  For that reason, we are an ‘open book’ – ask us anything and we’ll be happy to answer.

So give it a try. Try us out, and we guarantee that you will be impressed – not only with the quality and utility of our products, but with our prices, our honesty, and our dedication to you as a person.

If you are currently using an essential company that tries to hide information or won’t divulge their secrets and ‘proprietary’ items, then I wouldn’t trust them.  This is your health – what is there to hide?  Would you trust a doctor that wouldn’t tell you what was in the medicine he/she prescribed?”

Dragon's Breath

Dragon’s Breath Blend

Nature’s Fusions’ Description:

“Protective Blend

Cinnamon, lemon, clove, eucalyptus – the ancient code for powerful strength.

Diffuse, use to clean surfaces, or apply very sparingly – it’s strong.”

Fire & Ice

Fire & Ice Blend

Nature’s Fusions’ Description:

“Muscles and Massage

Peppermint, wintergreen, lavender, marjoram, clary sage, basil, roman chamomile, and helichrysum combine in this fusion for muscles and massage.

Dilute 5-10 drops of Fire & Ice in 5ml (1 tsp) carrier oil for massage.”

Vertigo

Vertigo Blend

Nature’s Fusions’ Description:

“Grounding

Peppermint, coriander, and ginger blend in Vertigo to promote grounding and mental health.

Apply 1-3 drops to the hands and breathe deeply.”

My Thoughts and Description

In recent years I have been intrigued by essential oils. They smell incredibly fragrant, are known for their healing ability and are convenient for making homemade concoctions.

These three blends are neat in that they target specific things. They can be used three ways: ingested, applied topically, or used in a diffuser.

I got married in September and in the week prior to the wedding, I started feeling sick (sore throat, lost voice, runny nose). Right after feeling these symptoms, I put several drops of each blend into my humidifier to try and kick the symptoms from the get-go. I didn’t feel better instantly, but over several hours, I felt considerably better after using the humidifier.

Many brands and essential oil specialists will recommend that if these oils are ingested, they should be used with caution, as they are very potent. I understand the caution to an extent, but I can’t help but shake my head when thinking that so many prescription medications are not offered up with such a dramatic caution. Here we have plant based healers and we are being told to pump the breaks–in my opinion, the measures of precaution aren’t focused in the right place. But, that’s a whole other issue for whole other post. 🙂

Simply put, I like to use the Dragon’s Breath blend for cold symptoms, the Fire & Ice blend for making my Homemade “Icy-Hot”, and the Vertigo blend for times when I am feeling overworked, stressed, and/or dizzy. They all work very well for their suggested uses. I’d recommend these for anyone interested in the healing powers of essential oils, as Nature’s Fusions has a lot of blends that seem to be unique to this brand.

In regards to these essential oils and the word “organic,” I’ll share this that I learned from the very helpful Co-Founder of Nature’s Fusions, David:

“We don’t intend to seek organic certification. We do testing on our oils to ensure that they have no harmful ingredients and to ensure that they have all the proper chemical constituents to be effective. Organic is usually a proxy for wanting to ensure quality, along with a desire to improve growing conditions. Some of our oils are organic, some are wildcrafted, but in every case testing shows that they don’t have any residuals.”

*These complimentary products have been generously provided to me for the purpose of trying them in order to write a review on my experience.

Lately – Bliss, Kombucha, Spinach, Chia Seeds, Love, Organic Soap, Nature, Running, Happiness, Truition Supplements, Lululemon, Laughter

Lately, I have felt that I am of few words.

Just lots of feeling: loved, excited, overwhelmed at times, inspired, motivated, adventuresome.

Echoing my current state, I will make this post mostly pictures with few words.

Here are several things that have been encompassing me as of late:

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