Tag Archives: peppermint

2018 Holiday Gift Guide for Fitness + Health Nuts

Consider this your go-to 2018 Holiday Gift Guide!

Whether it’s for a family member, friend, workout buddy, coworker, study buddy, or a white elephant surprise, I’ve got the perfect holiday gift guide + some awesome ideas for you on fitness and health products that will help make the favorite people in your life feel the love.

I’ve divided these items up into a few categories: Household, Supplements, Body Care and Fitness Gear. Happy shopping! ‘Tis the season!

Accessories

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Blue Light Blocking Glasses

For your gaming friend or family member that is always glued to their phone/ TV. Blue light blocking glass help reduce eye strain, improve sleep, and help regulate sleep/wake cycles as they filter out blue light (which negatively impacts the pineal gland).

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Sunski Polarized Sunglasses

Sunski is a Sunglass brand that gives back, has the sleekest frame designs, and are incredible reasonably priced compared to their competitors. They are staples for us; we have 3 pairs! The Taravals (pictured above) and Treelines are our favorites.

Household Gifts

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Hurom Masticating Juicer

Juicing is a movement that has taken the world by storm because of the immense health benefits. Especially in regards to juicing vegetables and low-sugar fruits (lemons, limes, etc), juicing daily can completely turn your health around. I’m a great example of this (helped my skin, hormones, athletic performance, sleep, recovery) and this is the juicer I use.

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NutriBullet Pro

The easiest way to get some healthy nutrition into the day? Smoothies! The Nutribullet Pro is so simple to use, clean and even pack for traveling. The Pro comes with various cup sizes and portable options that are best for blend + go.

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Portable Berkey Filter Water Bottle

For your favorite jet-setter, adventurer or traveler! The portable Berkey Filter Water Bottle provides optimum filtration; making clean water accessible wherever their adventures take them.

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Big Berkey Water Filter

Tap water is a haven for impurities of many kinds, including pharmaceutical drugs, toxic chemicals, fluoride, etc. The Big Berkey is an absolute beast at removing 99% of these pollutants from your drinking water. We have used this filter for many years and have not looked back. It’s the single-most useful item in our kitchen.

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Nesco Home Coffee Roaster

For your favorite coffee lover; a home coffee bean roaster is the perfect way to encourage them to take their java love to the next level. And then, the place to go for green coffee beans is Burman Coffee Traders!

Beauty + Body

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Osmia Organics Soap

This is the soap that dreams are made of. The range of organic, fresh, rejuvenating scents that Osmia makes will be sure to suit and of your gift recipients this season. Check out their special holiday releases for something more festive.

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Primally Pure Non-Toxic Dry Shampoo

Ladies, ever checked out the ingredients on your trusty dry shampoo? They are likely reeeeeal suspect. Here’s a cleaner (still super effective!) option that won’t introduce unnecessary toxins to your hair/scalp.

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Pixie Cup Luxe Menstrual Cup

Changing from tampons to this menstrual cup has completely flipped many negative aspects of my monthly cycle. No more panicked trips to the drug store when my period starts and I’m out of tampons, no more string, and no more potential health risks of long term tampon use (i.e. toxic shock syndrome). Total game changer for your girlfriend or menstruating woman in your life.

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NOW Foods Peppermint Essential Oil

By now (no pun intended!), you’ve heard of essential oils right? Their therapeutic and aromatherpapy benefits are awesomely real and palpable. A great starter EO gift for your friend or family member that could use some non toxic love in their home is peppermint. It’s rejuvenating, soothing for sore muscles and mentally stimulating.

Estroblock

Estroblock for Acne

Know someone suffering with stubborn acne? They need Estroblock. Suitable for men + women alike, this natural supplement works by clearing out the bad estrogens in the body that cause cystic acne. I’m passionate about this product and love when others finally get clear skin by addressing the root cause of their skin problems. I was that person: frustrated and at wit’s end for many years. This bottle will last about a month and get your loved one on the road to healthy skin.

Supplements + Food

Laird Superfood Coffee

Know a coffee drinker who always aims to sip on the most scrumptious cup o’ joe? This Laird Superfood blend has been formulated by world-renowned waterman, surfer and Hawaii native, Laird Hamilton. He’s been deemed the best athlete on the planet many times over, so why not be fueled by the same stuff Laird is?

CACAO ELIXIR™ Raw Chocolate Powder blended with Superfoods

Medicinal Foods Cacao Elixir

For your favorite superfood nerd, this blend is truly in a league of it’s own. With alkalizing greens like spirulina and hemp, paired with the adaptogenic powder of chaga, maca and cacao, this Cacao Elixir is a delectably nourishing treat. I love pairing this with a drop of peppermint essential oil for a minty hot chocolate drink!

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Vital Proteins Marine Collagen

All the hype around collagen lately, am I right? For good reason, though folks! Collagen is the most abundant form of protein in the body. Responsible for the integrity of your hair, skin, nails, and even gut health, collagen is an awesome gift for anyone looking for a beauty boost or digestion enhancer.

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Sprout Living Protein

Vegan protein is the most alkaline form of protein powder that you can consume. Since alkalinity promotes detoxification, healthy internal pH, etc, it’s a great choice for omnivores and vegetarians, alike.

Fitness Gear

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Manduka Cross Strap Bra

Manduka, the maker of my fave yoga mat, also has a mindfully curated spread of activewear. This bra holds you in, provides a stylish flare in the back and doesn’t cut in or pinch on the sides. Dream bra experience if you ask me.

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Lululemon Define Jacket

Lululemon has been making a version of the Define Jacket for years now and it’s a staple in my closet. It’s thick enough to wear over a tee for temps around 40-60, but also breathes and wicks moisture away from the skin. The fit the super flattering and hugs you around your narrowest part and covers the bum slightly in the back.

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Adidas High Rise Reversible Tights

Everyone knows this brand, but you may not know they make a bomb pair of High Rise Reversible Tights. As a tall gal that is ALL legs, I live in and need the high rise. Made for high performance activity, these are perfect no matter what your exercise style is, be it hiking, yoga, Crossfit, pilates or lifting!

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prAna Foundation Wrap

During the winter, you can almost always find me layering with a wrap over my outfit and under my winter coat. This foundation wrap is a beautifully festive green that goes with any color outfit (black, brown, tan, red, navy…you name it). Super versatile and made with sustainable fabrics, this a holiday gift you can feel extra good about.

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Feetures Hi-Performance Socks

Workout socks that don’t wiggle down, prevent blisters and wick moisture as you sweat? These are those! I’ve worn Feetures for over 5 years now and they do not dissapoint. They come in various sizes, so you’ll be sure to find the sock that suits your hooves perfectly.

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Manduka Recycled + Thick Yoga Mat

To me, this is the gold standard for a yoga mat. It’s made of recycled materials, provides grip for no slippage and is thick enough to provide cozy cushion for your practice. I have this same mat in purple. It’s the backbone of my home workouts!

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Brooks Women’s Levitate Running Shoe

Over the last year, I’ve tried 4 different brands/styles of running shoes. These took the cake! The comfort and overall package is unmatched. I have them in the grey/black combo (with a super cool shiny strip of material around the sole), but how this pop of color is totally rad as well. P.S. There’s a men’s version of this shoe as well!

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Xero Shoes Daylite Hiker

Love hiking but don’t love most of the clodhopper boots available on the market? The Daylite Hikers by Xero Shoes are a more minimalist take on a hiking boot; suitable for your favorite adventures and time spent outside.

Maty’s Healthy Products Organic Cough Syrup & Vapor Rub Review

Maty’s Healthy Products

Overall Rating: images

About Maty’s:

“At Maty’s, we believe Mother Nature provides so many powerful, healing ingredients that are safe, effective, and don’t require a doctor’s visit to get access to them. Our ancestors knew this and alleviated minor symptoms using substances available to them. These home remedies were effective and in many cases worked even better than modern drugs and medications. Our whole-food ingredients really do make the difference.

We combine modern knowledge with age old healing ingredients to produce healthy, natural products that are safe and effective. These ingredients don’t simply cover up the symptoms, but actually enhance your body’s healing power.

We never use artificial preservatives, color additives or sweeteners and there is no corn, dairy, wheat, soy or yeast in our products.”

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Organic Cough Syrup

About:

It’s Beyond Natural. It’s Organic.

  • USDA Certified Organic
  • Packed with 10 Immune Boosting Ingredients
  • No Harmful Side Effects! No Drug Interactions!
  • Soothes Dry Irritated Throats
  • Fast, Drug-free Relief
  • Doctor Recommended
  • For Ages 1 Year and Older

Why Our Organic Cough Syrup Works

You trust us with natural, now trust us with organic. Maty’s Organic Cough Syrup is a USDA certified organic honey blend packed with ten powerful immune boosting ingredients.

Providing you with healthy antioxidants, it’s the first organic cough syrup available nationwide to give you that extra boost when you need it most.

USDA Certified Organic and non-GMO.”

All Natural Vapor Rub

About:

A Natural Alternative To Vicks!

  • #1 Selling All Natural Vapor Rub in the USA
  • Gently Relieves Cough and Congestion
  • Petroleum Free, Paraben Free, Chemical Free
  • Appropriate for Diabetics
  • Dermatologically Tested
  • A Natural Alternative to Vicks
  • For Ages 2 Years and Older
  • Unique Blend of Natural Ingredients including Eucalyptus, Peppermint, and Wintergreen

Why Our All Natural Vapor Rub Works

Eucalyptus and peppermint have always been a popular cough and congestion remedy for decades. Who hasn’t heard of Vicks VapoRub? Maty’s All Natural Vapor Rub contains all natural ingredients and no petroleum, so it’s a natural alternative to Vicks.

Based on a traditional home remedy, our vapor rub has the additional benefits of healthy oils like sunflower, coconut, and castor. You get relief while strengthening your immune system.

Since it is a topical ointment, it’s appropriate for diabetics looking for an alternative to oral products that contain sugar.

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My Thoughts:

I am fortunate that I do not get sick often. It’s been quite a while since something was ailing me so badly that I needed to take cough syrup or apply a vapor rub. Though I don’t find myself needing these products often, I love that there are organic options available for me to look to when needed.

Also, for those with kids, it’s hard to accurately describe the peace of mind it gives you to know that what you’re using with your children is free of crummy ingredients and is actually good for their little growing bodies.

I’m pretty psyched at the ultra clean ingredient list of the cough syrup. The obvious improvement I’d make with the vapor rub is to make the ingredients organic. If you’re going to commit to using natural ingredients like essential oils, I figure you may as well use the best. Know that is my opinion with a very discerning eye. These products are so incredibly far ahead of what you typically find in the drug store, there is truly no comparison.

Other drug store products for treating the same symptoms are potentially doing more harm than good, while these Maty’s products are healing effectively by means of organic, plant-derived ingredients.

I tried these products not needing them. In other words, I was sick and needing relief–so I cannot fully comment on the effectiveness of them alleviating discomfort and pain. But, I did find the cough syrup to be very calming & soothing after drinking it. It also has good stay power as far as keeping your throat coated. The honey flavor really tastes nice and isn’t hard to palate.

I love what the vapor rub does. I could see myself using this just to feel revived, awakened and rejuvenated. The minty, fresh aroma and experience of the eucalyptus, peppermint and wintergreen trio is absolutely intoxicating. It really opens up your airways and even livens up your eyes and makes you look more awake.

The Gnarly Whale Beach Waves Hair Spray

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The Gnarly Whale

Overall Rating: 3 Stars

About:

“Get gorgeous wavy hair without even setting your foot in the ocean. Easily add extra volume and subtle waves to your hair with just a few sprays. Our Beach Waves spray is completely vegan and made from scratch.

USE: Best used on wet hair, but can be used on dry hair as well. Spray on, dry as usual (or even let air dry!) and rock those waves. Great way to get an extra boost to hair that hasn’t been washed for a day or two, also!
SCENT: Peppermint
FRAGRANCE TYPE: Essential Oil
INGREDIENTS: Our beach waves products include water, mediterranean sea salt, aloe vera gel, coconut oil, grapefruit seed extract, and essential oils and/or fragrance.

We don’t consider any of our products or scents to be orga​nic, but some of our scents are natural – any of the ones with essential oils. (This includes Cedarwood, Citrus Sensation, Doublemint, Eucalyptus, Lavender, Lemon, Lemongrass, Lime, Orange, Peppermint, Pink Grapefruit, Spearmint, Tangerine, and Tea Tree.)

All of our products are 100% vegan and cruelty free. Final product testing was done on humans.

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My Thoughts:

If you’ve read any of my prior skin care, hair care & nutrition reviews, then you’re familiar with the fact that I strive for 100% organic (the name of my blog even suggests it!) 🙂

That said, there is a spectrum. On one end of the spectrum lies the junky, chemical-pumped, hazardous products that are so loaded with harmful ingredients that it’s amazing they are allowed to be sold. On the other end of the spectrum is purity: no bull honkey, completely organic wonderment. The Gnarly Whale peppermint beach waves spray falls somewhere in that spectrum, closer to the pure end.

I do like seeing a simple ingredient list in which I can read and recognize all of the ingredients. That’s the case with this spray. However, none of them are organic. The whole reason that organic ingredients are important is because they lessen the toxic burden on the body. So, some people might view this ingredient list and see nothing wrong with it. I see it with a more honed in vision and am wishing for more quality here. I know what non-organic can mean and I don’t want that. I want to use the best products on my hair and skin.

All of that said, this beach spray performs well (which I’m sure is all that some people care about). It provides the hair a bit of volume and texture. The way I see it, it helps you do something with somewhat dirty hair. Peppermint is one of my favorite essential oil scents, and I really enjoy this smell in my hair. I see this product as a pretty good starter for someone looking to start making beauty swaps: throwing out their old junky products and beginning to use products that are closer to nature.

Nature’s Fusions Essential Oils Review: Rosemary, Peppermint, Thyme, Ginger

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Nature’s Fusions Essential Oils

This is a review of Nature’ Fusions essential oils.

Overall Rating: 5 Stars

About Nature’s Fusions:

The Highest Quality in the World, Guaranteed.

We have worked for years with the best international suppliers, chemists, and laboratories around the world to get the highest quality certified therapeutic grade essential oils in the world. All of our oils are certified to be 100% pure and free of pesticides or other chemical residues. They have undergone rigorous testing to insure they meet or exceed all international standards on Purity and Safety. All of our oils have been cross tested using mass spectrometry, and gas chromatography to ensure both extract purity and composition potency of each batch. Would you like to see the data charts from the tests?  Just ask! We understand that these graphs and charts may be difficult to read or understand and would be happy to discuss the scientific details with you if you’re so inclined.

Ultimately, unless you can read somewhat complicated data charts, are familiar with current medical research, and can determine the impact of hundreds of individual components in essential oils, knowing which oils are not only ‘pure’ but also good enough to be ‘therapeutic’ is a question of trust.

Here at Nature’s Fusions, we value your trust more than anything else – we have put in the time, effort and money to bring you the best essential oils in the world, just as you would expect a doctor would do with a prescribed medication – and this is shown by our 100% satisfaction guarantee and our commitment to honesty in communication. Essential oils are awesome for the uses in which they work. But there are plenty of times they don’t – and while there are plenty of articles that claim essential oils will cure every malady known to man, here we try to cut through the misinformation and pseudo-science that surrounds the essential oil field.  For that reason, we are an ‘open book’ – ask us anything and we’ll be happy to answer.

So give it a try. Try us out, and we guarantee that you will be impressed – not only with the quality and utility of our products, but with our prices, our honesty, and our dedication to you as a person.

If you are currently using an essential company that tries to hide information or won’t divulge their secrets and ‘proprietary’ items, then I wouldn’t trust them.  This is your health – what is there to hide?  Would you trust a doctor that wouldn’t tell you what was in the medicine he/she prescribed?”

I’ve reviewed a few of Nature’s Fusions’ oils before and had a fantastic experience with them. You can read that review here.

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My Thoughts:

Essential oils are an major health booster in my everyday routine. I use them in a multitude of ways and I always get excited to try them differently as I learn more about them. I was eager to incorporate these four into my daily routine in these ways:

Rosemary: added to my shampoo to stimulate hair follicles– it acts as a catalyst for hair growth, added to my green drinks to alleviate headaches

Peppermint: in homemade toothpaste, for acne spot treatments, added to tea.

Thyme: taken orally (in water) for menstrual cramp relief

Ginger: taken orally (in water) for stomach discomfort, or after I’ve eaten some not-so-healthy food–as it rebalances my stomach’s pH.

The most useful essential oil in my house is definitely the peppermint. I use it every day (you can read my homemade recipe here) to brush my teeth, treat a sudden acne breakout and to sooth an irritated stomach and reduce inflammation in my body. Besides the benefits, the best part is that it leaves your breath smelling fresh and minty.

Using thyme for menstrual cramps seemed to work okay–but not completely alleviate my cramps. However, I have always had very intense menstrual cramps. Perhaps, I need to start taking the thyme a few days in advance before my time of the month comes to combat the inflammation and cramping.

I don’t have any issues with thinning hair on my head, but do like adding a drop of this essential oil to my night eye cream to help stimulate more brow growth. Along with tweezing less, it seems as though my brows have filled out a bit more. I also believe you can get the hair boosting benefits of this oil by ingesting it–which is why I sometimes add it to my blended, homemade green drinks.

I seldom have issues with a sour stomach, since I eat lots of plants every day–but it happens on occasion. To prevent and treat stomach and digestion issues, I like taking this ginger essential oil in water–and it works well. Also, it’s completely organic & natural (much better than the junk-filled stomach medication you will find at the drug store).

In regards to quality, Nature’s Fusions is amongst the very best. This brand also creates many different essential oil blends that are geared towards certain things like motion sickness or muscle aches. I look to them for many of my essential oil needs.

Alaska Glacial Mud Skin Care Review

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Alaska Glacial Mud

Overall Rating: 5 Stars

About Alaska Glacial Mud:

Where the river meets the sea. The luxurious spa quality of glacial mud is well known by Alaskans who grow up bathing in its buttery texture. The idea for Alaska Glacial Mud Co. in particular was born in 2001 following an extraordinary journey down the Copper River on a raft where wilderness offered the most auspicious and unexpected spa experience in the world, bathing in glacial pools amidst bear tracks and the call of wild eagles. Since that journey and every time a local resident mentioned that “somebody should bottle this stuff,” Lauren Padawer, the founder of Alaska Glacial Mud Co. realized she was the right woman in the right place at the right time.

The rafting trip was sponsored by the Eyak Preservation Council, a non-profit organization founded by Eyak descendant Dune Lankard. The organization is dedicated to a legacy of cultural and environmental preservation in honor of indigenous Eyak people who have called the Copper River Delta home for thousands of years. The rafting trip instilled a respect and awareness for the Copper River’s bounty and the importance of protecting our planet’s last remaining wild places.

While the playful spa quality of the Copper River mud may have inspired Alaska Glacial Mud Co., it was the river and its inhabitants that gave voice to the importance of sustainability and activism in our company philosophy.

In addition to being purveyors of the finest mineral-rich Alaska Glacial Mud, we are also advocates for the Copper River Delta/Watershed and pledge 10% of our profits to local organizations that love, work and fight for its protection.”

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Glacial Masque (Vanilla Lavender / and Lavender Peppermint)

Alaska Glacial Mud’s Description:

“GLACIAL FACIAL PURIFYING MINERAL MUD MASQUE
Available in unscented, lavender-peppermint and vanilla-lavender (made with essential oils).

FORMULA: Made with the most mineral-rich and pure glacial clay in the world, sustainably hand-carved from the remote waters of the Copper River Delta in Alaska and enriched with a special combination of certified organic and wildcrafted botanical extracts from the Pacific Northwest that are chosen for their moisturizing, skin-softening, anti-aging and immunoprotective properties.

BENEFITS: Our glacial masque detoxifies, exfoliates and softens skin while more than 60 nourishing major and trace elements promote healthy skin cell regeneration. Gentle and balanced for all skin types. Human-tested, allergy-free, does not cause irritation.

ACTIVE INGREDIENTS:
Glacial clay and silt – exfoliating and detoxifying natural deposit with more than 60 nourishing major and trace elements, including Mg, Cu, Z, S, Ag, Si, Ca, Na, K and Fe that promote anti-aging, help skin hold moisture and form collagen resulting in radiant skin.
Certified organic and wildcrafted botanical extracts including kelpnettlehorsetailelderfloweryarrow,cranberryblueberry and vitamins e and b5.

GREEN: Wild & certified organic ingredients. No synthetic fragrances, colors or fillers. No propylene glycol, no pthalates and paraben-free. No animal by-products or testing. Sustainably hand-carved glacial mud. 10% profits donated to wilderness preservation, habitat restoration, environmental defense and education in the Copper River Watershed.

RETAIL PACKAGING: 3.5 oz. PETG recyclable jar and 100% recyclable paperboard.

AS SEEN IN: SELF, The Week, Pregnancy & Newborn, LUCKY, SHAPE, Conde Nast Traveler, PLENTY, Coastal Living, Woman’s World.

COMPLETE INGREDIENTS: Alaska glacial mud, purified water, glycerin*, emulsifying wax nf*, natural kaolin, safflower seed oil**, vitamin b5, glyceryl stearate se*, extracts of yarrow**, horsetail**, elderflower**, blueberry**, cranberry** and kelp***; vitamin e, natural xanthan gum, bisabolol*, steam-distilled essential oils (depending on type)**^, preservatives of 1,2 hexanediol*, caprylyl glycol*, tropolone*.

^Refreshing lavender-peppermint version includes essential oils of lavender and peppermint. Relaxing vanilla-lavender includes essential oil of lavender and vanilla flavor extract.
*plant-derived, **certified organic, ***wild-crafted.”

My Description & Thoughts:

I love, love, love these masks! Out of the two scents, I like the Lavender Peppermint best–but, it was a close call. I also really enjoyed the Vanilla Lavender combination. I found the Lavender Peppermint to be my favorite because of the cooling effect that the peppermint has on my skin. It makes the mask leave a refreshing feeling on my face even after I rinse it off.

The use of mud in their products makes them extra awesome. Mud is a natural astringent, exfoliator and skin purifier, making it the perfect base for a facial mask. It did all of those things for my skin: stripped away excess oil, exfoliated as I washed it off, and left my skin pure and fresh feeling.

I also found the texture of this mask to be perfect. In general, I like mud and clay masks best because they tend to be robust & dense and also stay on skin well.The ingredients used in these masks are very good and I like how Alaska Glacial Mud differenciates between plant derived, certified organic and wild crafted. It lets the consumer know that they are not trying to hide anything and they are eager for their customers to see what they’re getting. I especially loved seeing pictures on their website of them gathering the mud!

The handy little brush they they included with the samples is perfect. It makes application and clean up a sinch.

Really a wonderful product that I thoroughly enjoyed using. I’d recommend it to anyone looking for a clarifying facial mask with organic ingredients.

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Mineral Soap Bar

Alaska Glacial Mud’s Description:

“EXFOLIATING GLACIAL MINERAL SOAP BAR
Available in lavender-peppermint and bergamot-lemongrass-mandarin-lavender (made with essential oils).

FORMULA: Our hand-crafted artisan cold-process bars are made with high quality certified organic emollient oils of olive, coconut and palm and enriched with pure exfoliating and mineral-rich glacial clay and goat’s milk.

BENEFITS: Our exfoliating mineral soap bar is supercharged with Alaska glacial mineral mud to remove tough dirt, exfoliate dead skin cells, detoxify pores, cleanse and help defend against breakouts. Incredibly rich lather, non-drying, divine smell. A masterpiece! Suitable for the entire body, especially great for the face, shaving and as a shampoo replacement. Gentle and balanced for all skin types.

ACTIVE INGREDIENTS:
Saponified certified organic olive, coconut and palm oils – Super emollient oils for moisture-rich skin.
Glacial clay and silt – exfoliating and detoxifying natural deposit with more than 60 nourishing major and trace elements, including Mg, Cu, Z, S, Ag, Si, Ca, Na, K and Fe that promote anti-aging, help skin hold moisture and form collagen resulting in radiant skin.
Goat’s Milk – contains natural proteins and triglycerides that are easily absorbed into the skin and over 50 nutrients including vitamins A, C and B-complex, minerals and other elements that nourish and rejuvenate dehydrated skin.

GREEN: Wild & certified organic ingredients. No synthetic fragrances, colors or fillers. No propylene glycol, paraben-free. No animal by-products or testing. Sustainably hand-carved glacial mud. 10% profits donated to wilderness preservation, habitat restoration, environmental defense and education in the Copper River Watershed.

RETAIL PACKAGING: 4 oz. 100% recyclable paperboard.

COMPLETE INGREDIENTS: Saponified oils of extra virgin olive*, coconut* and palm*, goat’s milk, Alaska glacial mineral mud**, steam-distilled essential oils (depending on type)***^, vitamin e***.

^lavender and peppermint or lavender, bergamot, mandarin and lemongrass oils
*certified organic, **wild-crafted, ***plant-derived.”

My Description & Thoughts:

This is is ideal bar of soap for healthy, clear skin. Like in the mud masks, the mud in this soap naturally gets rid of extra oil and sebum that sits atop skin. Its a unique thing to find a soap that does a gentle yet thorough job of cleansing skin–and this soap is it! Since it provides such a good job at cleaning skin, I do follow up with a moisturizer or serum after using it to help maintain an adequate level of moisture on my skin.

The scent of the soap is pleasant and herbaceous with a zip and zest from the bergamot and lemongrass. It’s a good bar to keep in the shower for the whole family to use because most of the scents would satisfying men and women both, I’d imagine.

The ingredients are really great; I’ve found Alaska Glacial Mud’s ingredient lists to be pretty impressive. I LOVE when a product has many uses. As they suggest, it is indeed great as a body wash, face wash and shampoo substitute. You will really get your money’s worth with this bar. I’d recommend this bar to bring when traveling or camping, since it will replace several bottles of products and will take up much less space.

This is a fantastic, high quality bar of soap that smells great and performs like a dream.

It’s icing on the cake that Alaska Glacial Mud gives back to a cause they believe in, as they mention….”10% profits donated to wilderness preservation, habitat restoration, environmental defense and education in the Copper River Watershed.”

*These complimentary products have been generously provided to me for the purpose of trying them in order to write a review on my experience.