2018 Holiday Gift Guide for Fitness + Health Nuts

Consider this your go-to 2018 Holiday Gift Guide! Whether it’s for a family member, friend, workout buddy, coworker, study buddy, or a white elephant surprise, I’ve got the perfect holiday gift guide + some awesome ideas for you on fitness and health products that will help make the favorite people in your life feel theContinue reading “2018 Holiday Gift Guide for Fitness + Health Nuts”

How to Detox Heavy Metals + Parasites + Mold

Deep detox happens in phases. This is my detailed route to healing + optimum health.

The Diva Cup: Menstrual Cup Review

Diva Cup Overall Rating:  About Diva Cup: “The Diva story began in the heart of a young girl named Francine. Over time Francine’s entrepreneurial spirit and passion for better menstrual care led her to discover menstrual cups. Today, in partnership with her daughter Carinne, Francine is changing the way women view period care. My visionContinue reading “The Diva Cup: Menstrual Cup Review”

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