With an active (sometimes nonstop-feeling) lifestyle of CrossFit, drinking heaps of coffee, outdoorsing with our black lab Kona, my energy levels get expended and my adrenal health I’m sure suffers at times.
Also, life has been extra full lately. All the good stuff, but nonetheless, demanding a lot from me. We recently became homeowners for the first time, got engaged, are planning a budget-friendly wedding, started a new full-time position for a start up coffee shop here in Kansas City, all in addition to trying to keep myself healthy, fit and our dog active and happy.
It’s a lot. I don’t always get enough sleep and I often am poor at managing my stress + keeping my mind clear.
I know that I can’t expect my body to be go-go-go all the time without repercussions. Eventually, I will bonk.
Howeverrrrrr, it’s so dang cool that there is an herbal product like this one that can help support my body so that I can keep up this pace and not bonk.
I’ve been a big fan and advocate for herbal healing and using herbs to supplement and elevate a healthy lifestyle for many years now. I prefer that approach over taking anything artificial, hands-down. Exploring natural methods is always my first route.
I’m so glad to have been introduced to this product, Stress Fighter, and company Rebl Jane because sometimes this populated world of supplements is challenging to navigate. It’s tough to find products that truly apply to your own goals and body. Also, not all supplements are created equally, most are full of artificial crap, and there is a sea of them; many of which using marketing tactics to convince you that there product is good.
Just like with any other supplement that contains real + natural + pure ingredients, the fact is not a drastic reaction where you feel it immediately. Natural herbal healing is slow, true and effective. The upside is that it is safe, free of adverse side effects and achieves actual healing verses being a band-aid on your health issues. Rebalancing your hormones and body’s stress response takes some time if you want to achieve balance and feeling truly good.
I’ve been taking this product as directed and I am about a month in. Going along with the aforementioned life happs for us, my plate is probably as full as it’s ever been. It has been a perfect time to test out a supplement that helps me deal with stress.
Stress Fighter contains natural plants (herbs) that are adaptogenic in nature. If you aren’t yet familiar with adaptogenic foods, GET FAMILIAR! Adaptogenic foods and those that help your body adapt to stress and maintain a healthy state of balance/homeostasis.
Why should you care? Well, because a body that is less burdened by stress is healthier. Your hormones levels with self-regulate more efficiently, your sleep will be more fulfilling, unicorns will run through your house while doing your laundry. Okay, maybe not that last part, but you get the point. Lowering stress makes EVERYTHING better for you. Your health will skyrocket if you master your stress-fighting toolbox.
So, what most people probably want to know about a product they’re interested in is…..”does it work?” or “do you notice a difference?” or “would you buy more when you run out?”
My answers to those:
-Yes. Also, it’s one piece of a puzzle that also includes movement, a healthy mind and good nutrition (focusing on anti-inflammatory foods)
-Absolutely. It feels like a secret (health) weapon.
-Yes, I would.
Just like any other supplement, I believe that the key is to take it in addition to drinking plenty of water, listening to your body and adding it into an already-mindful way of eating and fueling your body. I don’t treat my body like crap and then expect one supplement to solve all of my problems. I truly treat it like a supplement that can add to and elevate my already healthy lifestyle. Doing it that way, I can tell it works well. It gives me an added edge. I can keep up my fast pace, but still feel vital, capable and healthful.