Tailwind Nutrition Endurance Fuel + Rebuild Protein Review

This post is a review + my experience with Tailwind Nutrition’s Rebuild Recovery Blend & Endurance Fuel. Tailwind Nutrition is a pretty seriously dope brand based out of Durango, CO. Their focus is on glycogen + electrolyte + energy replenishment for endurance athletes. I have a full marathon and several halfs under my belt; andContinue reading “Tailwind Nutrition Endurance Fuel + Rebuild Protein Review”

Mizuno Wave Rider 21 Review

This is a sponsored post on behalf of Fitfluential about the Mizuno Wave Rider 21. I spent a large portion of my life on the volleyball court in Mizuno volleyball shoes and have always had an affinity for this brand. When my running mileage picked up, I coincidentally started my first collaboration with Mizuno, helpingContinue reading “Mizuno Wave Rider 21 Review”

Mizuno Wave Sky Running Shoe Review

Mizuno knows what they’re doing in constructing this shoe.

5 Attainable Tips for Better Running

#5: Breathe Efficiently + Rhythmically (deep + full breaths + in through your nose + out through your mouth).

Swiftwick Socks Review

Swiftwick Overall Rating:  About Swiftwick: “The ASPIRE™ Line is thin and light for serious runners and cyclists, yet still perfect for athletes of any sport. Our Managed Compression™ prevents bunching and hot spots by supporting all 3 arches in the foot. Our Linked-Toe technology prevents blisters by eliminating bunching in the toe-box. The result isContinue reading “Swiftwick Socks Review”

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