Tag Archives: seed

Coronavirus Disease COVID-19 Prevention + Immunity Support

This post is sponsored by Seed Probiotic and contains a coupon code for you to save 15% on your first subscription with them. In light of the recent chaos and fear-based information being populated into your brain, I thought it was a good time to remind you that it starts with self care! Keep reading to learn about my approach to immunity: Coronavirus Disease COVID-19 Prevention + Immunity Support.

First: sleep at least 7 hours per night. Second: drink as much water as you can stand. Third: wash your hands and keep them away from your face (come on, we all know this by now.) Fourth: take a really good probiotic.

seed probiotic synbiotic coupon code

Seed’s Daily Synbiotic is what I lean on! They are the best, most well researched probiotic I’ve come across. Even more importantly to me, there are heaps of anecdotal stories from athletes such as pro-triathlete, Rich Roll, that rave about this high quality supplement. Also–I appreciate that they’re as committed to planetary health as they are to human health.

seed probiotic coupon code

Seed’s sustainable Refill System that starts with a beautiful glass jar and continues with monthly refills—no single-use plastic in sight. Major bonus: mushrooms grew this biodegradable packaging and it decomposes in soil within 30 days.

seed probiotic subscription

Daily Synbiotic

Two strains in their Daily Synbiotic formulation were examined in a study for their beneficial effects in relieving intestinal discomfort, bloating, and pain. Healthy pooping means healthy bacteria means healthy body!

Something you might not know: the bulk of your body’s immune capacity resides in your gut. This means that focusing on gut health can help keep your immunity and self defenses thriving. With the Coronavirus disease mayhem happening around us, it’s a good reminder to focus on what you can control and direct your energy towards keeping your body vital and your stress low. (Sidenote: a stressed body is an immune-compromised body!)

Coronavirus Disease COVID-19 Prevention + Immunity Support

Coronavirus disease COVID-19 prevention + immunity support can be a scary, daunting, concept. I get this, but want to encourage you to find peace within the chaos and make time to take care of yourself. Also sending love and light to those who find themselves amidst a particularly fearful time right now, be it watching a family member suffer, be unable to work and make money for your family, etc.

seed probiotic packaging

Daily Synbiotic is a proprietary formulation of 20+ clinically-studied probiotic strains and probiotic compounds, developed for whole-body health (not just digestive health!) including heart, skin, immune, and metabolic health.

The glass travel case that comes with the product is perfect for commuting, roadtrips, flying, etc. I’ve enjoyed using it, traveling with it and look forward to reusing it for months to come.

seed probiotic capsules
Seed uses a 2-in-1 capsule to protect against stomach acid and ensure that the probiotic makes it to your colon. (The outer capsule is the prebiotic, the inner capsule is the probiotic.)

This is the probiotic that ironman phenom, 50-something-year-old Rich Roll has discussed 4+ times on his podcast. If it’s good enough for him, that means something to me for sureeee. There is some serious behind these products. If you’re interested in seeing what I mean, head over to their website for all the sciencey details.

Equip your body during this Coronavirus pandemic (and all of the other times in life!) with  a probiotic that will help your body fight off illness + support your immune system naturally.

Use code FEELMOREGOODER15 to get 15% off of your first subscription with Seed!

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Seed Probiotic Review + Coupon Code

This post is sponsored by Seed Probiotic and contains a coupon code for you to save 15% on your first subscription with them.

My first month of Seed’s Daily Synbiotic (Probiotic + Prebiotic) just arrived! Love that they’re as committed to planetary health as they are to human health. #ad #accountable 

Case in point: a Sustainable Refill System that starts with a beautiful glass jar and continues with monthly refills—no single-use plastic in sight. Major bonus: mushrooms grew this biodegradable packaging and it decomposes in soil within 30 days.

Daily Synbiotic

Two strains in their Daily Synbiotic formulation were examined in a study for their beneficial effects in relieving intestinal discomfort, bloating, and pain. Healthy pooping means healthy bacteria means healthy body!

Daily Synbiotic is a proprietary formulation of 20+ clinically-studied probiotic strains and probiotic compounds, developed for whole-body health (not just digestive health!) including heart, skin, immune, and metabolic health.

I love SO MUCH that it came with a glass travel case. It’s perfect for commuting, roadtrips, flying, etc. I’m excited to use it and reuse it for months to come.

Seed uses a 2-in-1 capsule to protect against stomach acid and ensure that the probiotic makes it to your colon. (The outer capsule is the prebiotic, the inner capsule is the probiotic.)

This is the probiotic that ironman phenom, 50-something-year-old Rich Roll has discussed 4+ times on his podcast. If it’s good enough for him, that means something to me for sureeee. There is some serious behind these products. If you’re interested in seeing what I mean, head over to their website for all the sciencey details.

Use code FEELMOREGOODER15 to get 15% off of your first subscription with Seed!

You guys will see more from this brand as I continue to use it and document my experience. Feel free to follow me along on Instagram, where I cover more of the day-to-day fitnessing, healthing and nutritioning. I would love to connect with all of you and share this common enthusiasm for living a healthy, vital life. See you over there!

Jay Robb Organic Psyllium Husk Powder Review

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Jay Robb Organic Psyllium Seed Husks

Overall Rating: images

About Jay Rob Psyllium Husks:

“Jay Robb Organic Non-GMO Psyllium Seed Husks are a great addition to your protein shakes as a means to get organic fiber into your diet.

Made With 100% Organic Non-GMO Psyllium Seed Husks (steam purified) 

Jay Robb Organic Non-GMO Psyllium Seed Husks are a great addition to your protein shakes as a means to get organic fiber into your diet.

Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Platago ovata, (genus Plantago), grows worldwide but is primarily grown and harvested in India. They are soluble in water, expanding and becoming mucilaginous when wet.

Psyllium seed husks are indigestible in human beings and are often used as a source of dietary fiber. They can be used as a dietary supplement to improve and maintain regular GI (gastrointestinal) transit. The inert bulk of the husks helps provide a constant volume of solid material.

Jay Robb Psyllium Seed Husks are Non-GMO, ORGANICALLY GROWN, fumigated with CO2, and STEAM purified. Conventionally grown psyllium (most psyllium that is on the market) is often sprayed with malithion, chlorethoxyfos, endosulfan, parathion-methyl, and /or triazophos and fumigated with methyl bromide. Jay Robb Non-GMO Organic Psyllium Seed Husks are naturally grown without chemical sprays, artificial fertilizers, or toxic fumigation chemicals.

Suggested Use: Add 1 rounded tablespoon to your daily protein shake, or mix in 8 ounces of pure water.”

In regards to the products being raw, I’ve learned this:

“The psyllium in the raw is a powder and it would not handle the same as the husk. Psyllium in the raw is the seed portion that is powdered and doesn’t expand the same way that the husk would. The husk expands and becomes “gelatinous” thus giving you the full benefit of what psyllium is, a fiber. The husk offers a better dietary solution when used to treat constipation as a bulk-forming laxative. It absorbs liquid in the intestines, swells, and forms a bulky stool, which is easy to pass.

While the seed (raw form) can do the same thing, the husk does this process a little more efficiently. Psyllium fiber is not broken down as it passes down the gastrointestinal tract and so psyllium has no nutritive value other than as a source of fiber.”

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My Thoughts:

In addition to doing full-on cleanses every so often, I like to do things daily that help facilitate my body’s natural detoxification process. Keeping my fiber intake high is a big part of that.

I like to incorporate this psyllium seed husk powder (it’s in a coarse, powder-like form) by simply adding it to smoothies to make them more filling and satisfying. I have also found it handy to make a drink with a tablespoon of this powder + water in the evenings to help fend off late night “cravings.”

There is virtually no taste to it, making it perfect to mix into smoothies of any flavor.

I love the fact that this product is organic, & non-gmo and can appreciate the explanation provided by Jay Robb about why the fiber is not raw. I suppose it makes sense that fiber (providing simply a means of aiding detoxification) doesn’t need to be raw to be effective in doing it’s job. It’s not meant to provide a nutritional value, which is the main reason for desiring a raw product. However, knowing that this product was once unheated, I can’t help but think: why not leave it that raw? It seems like there must be some benefit to consuming it raw–just like any other plant. I’m assuming it’s not raw mainly to increase the shelf life of it.

I’d recommend this to someone looking for a doable way to aid detoxification. It’s a small, simple change you can make that will help you clear the “digestive fog” from your system and get your body back on track.

 

 

 

Chia Derm Review

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Chia Derm

Overall Rating: 5 Stars

About Chia Derm:

THE EVOLUTION OF THE CHIA PEOPLE, LLC

CHIA DERM+ SKIN AND HAIR CARE

Steven Jefferies discovered the miraculous health benefits of chia seeds while looking for a ‘superfood’ ingredient that would sustain him through long nights in law school studies and intense jujitsu training. At the dinner table one evening, Steven explained his findings to his aunt, Kelley Walker, as he poured chia seeds in water. Kelley listened to Steven talk about the endless benefits of the seeds as they formed a caviar type orb of hydration. As Kelley listened to the benefits, including extensive amounts of antioxidants, Omega-3 fatty acids, protein and dietary fiber, she thought, “Why wouldn’t this be beneficial for our skin and hair?”

She began experimenting in her kitchen and researching online when she discovered the unlimited benefits of chia seeds – for both ingesting and skin application. She came across a study conducted by The Korean University of Dermatology, which concluded that chia seed oil can be used as an adjuvant moisturizing agent for pruritic (itching) skin, including that of End-stage Renal Disease (ESRD) patients. Chia seeds can be used for anti-aging, scars, hydration, healing and skin protection. With additional research, she found that the little seed contained Biotin, which strengthens hair and nails.

Kelley and Steven traveled to areas around the world known for growing chia seeds and uncovered additional medicinal uses for chia seed oil used for centuries. After spending time deep in the Amazon with medicine men and women and learning the healing benefits of botanicals, they returned home with a new purpose: to formulate products using natural ingredients with clinical results.

Once back home in Houston, Kelley and Steven sought out and partnered with a highly respected and experienced formulator. They spent three years tirelessly researching and testing different formulas featuring chia seeds as a main ingredient, until they created the perfect formula.
The family business began with the CHIA DERM+ Serum and Balm. After listening to the demand from our customers for more ways to incorporate chia seeds into their skin and hair care routines, future products are already on the way including a line of men’s products!”

Facial Serum

About:

“A “superfood” for your skin.

CHIA DERM+ Serum contains just one ingredient – pure chia seed extract – packed with an abundance of valuable nutrients so its benefits are infinite. With unrivaled levels of Omega 3s, antioxidants, amino acids, minerals, vitamins and rare trace elements, the CHIA DERM+ Serum provides a powerful complex of constituents to help heal, protect and preserve your skin against signs of aging.

No filler, no chemicals, no parabens, no gluten, no pesticides, non-GMO, no nonsense – just a pure, all natural, ultra premium solution for complete skin care.

Uses: For areas of concern that require high-potency spot treatment – crow’s feet, forehead, neck lines, hands, around the eyes, etc. Also ideal for hair care – apply to hair ends to promote a healthy shine and shield against damage.

Directions: Apply 2-4 drops as needed where restorative treatment is desired. To increase staying power on skin, follow up by applying CHIA DERM+ Balm. Add a few drops to your favorite moisturizer for extra hydration.

Ingredients: Chia Seed Extract.”

Facial Balm

About:

“Meet your new best friend – The ultimate balm. Chia extract is paired with complementary ingredients such as bergamot, a rare Italian citrus fruit extract with medicinal properties. Other key ingredients include beeswax, honey and royal jelly extract to increase emollient properties.

All natural, no nonsense, endless benefits.

Uses: For age-susceptible areas that require protection from the elements with staying power – lips, around the eyes, elbows, knees, feet, hands, cuticles, between fingers, etc. A natural antibacterial and anti-fungal product, the balm can be applied to burnt, cut or pruritic (dry/ irritated) skin, expediting the healing process and reducing the appearance of redness and scarring.

Directions: Apply generously where restorative treatment is desired. To increase potency, use as a follow up treatment with CHIA DERM+ Serum.

Ingredients: Soybean extract, Beeswax, Chia Seed Extract, Safflower Oil, Hydrogenated Soy Polyglycerides, C15-23 Alkane, Olive Fruit Oil, Honey, Royal Jelly Extract, Propolis Extract, Grapefruit Peel Oil, Bergamot Fruit Oil.”

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My Thoughts:

I love the idea of a skin care brand that harnesses the nature-given healing benefits of the chia seed. I know chia seeds to be a healthy source of fiber, fat and plant based protein (when ingested). I am a big fan of putting superfoods on your face (in facial masks, etc.). If it’s good to eat, it’s likely good for your skin.

So, as most of my readers are well aware (I’m sure), I hone in on ingredients when it comes to skin care. That is of the utmost importance to me when forming my opinion about skin care products–not effectiveness, not packing. Ingredients. I really appreciate the junk-free ingredient lists of the balm and serum. The serum is the ultimate in simplicity, with one ingredient. Non-gmo, paraben free and “no harsh chemicals” is a good thing to see, and after inquiring with Chia Derm, I’ve learned that:

“the Chia Seeds are absolutely grown organically. The chia seed plant has no know pests and no chemicals are used. Also the facility that manufactures Chia-Derm products will only accept certified organic ingredients Into their facility.”

Organic is awesome. Organic chia skin care? Even more awesome.

As far as how these two products perform, they’re both very dense–a little goes a long way. I only use a few drops of the serum on my finger tips and a tiny amount of the balm. You can use them in combination (serum before balm) if your skin needs a hefty dose of hydration. My skin only needs one or the other, as I have combination/oily skin. It leaves my skin completely quenched, glowing and fresh. I like them best when used after a clarifying cleanser like facial soap.

 

The Wonder Seed Skin Care Review

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The Wonder Seed

Overall Rating: 3.5 STARS

About The Wonder Seed:

“Formerly known as The Healing Seed, we’ve launched a new brand with a more accurate name.  Yes, our products help heal skin conditions (eczema, psoriasis, rosacea, acne and itchy, flakey scalp) but they do so much more! They’re anti-aging, they improve skin texture, balance oil and give you your most radiantly healthy glow ever! Of course we kept the same, oh so divine formulas that are a product of our 25 years of expertise in natural body care, botanicals and aromatherapy.

Our mission at The Wonder Seed is to nurture, heal and protect skin and hair with a complete line of products rich in virgin organic hempseed oil, the most nutritious oil on Earth. Our formulas contain the optimal amount of hempseed oil for human absorption and are 100% natural, vegan, with no parabens, and no artificial colors or perfumes. We never test on animals and we have an eco-conscious philosophy recognizing the importance of protecting our environment. We’re also socially conscious, always dealing by the highest of fair trade standards and donating to both local and international organizations that help make the world more wonderful.

We consider it a privilege to educate about hemp and all its benefits for our health and for our planet.  From our families to yours, we wish you vibrant health for your most wonderful life!

About Hemp seed Oil:

Hemp seed oil is the most nutritious oil on Earth.  All of our products are made with virgin organic hemp seed oil, drawn by cold pressing the highest-grade hemp seeds for the purest quality.  What makes this remarkable oil so nutritious?

  • Vitamins A, B1, B2, B3, B6, C, D, E
  • Minerals including Calcium, Magnesium, Iron & Zinc
  • All 10 Amino Acids humans need
  • Omega 3 & 6 Fatty Acids in perfect ratio for human absorption so all of the above gets absorbed deep into your skin delivering your most radiantly healthy glow ever.

What benefits will all this nutrition deliver?

  • ANTI-AGING – compensates for lower ceramide levels that deplete naturally with aging, thereby reducing the appearance of wrinkles and improving skin texture
  • ANTI-INFLAMMATORY – reduces inflammation
  • ANTIOXIDANT – combats free radicals that cause premature aging
  • BALANCES OIL – works for all skin types to balance oily, dry or normal skin
  • HEALING – helps heal Eczema, Psoriasis, Rosacea, Acne and dry, itchy scalp.”

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My Thoughts:

I am such an advocate for hemp seeds and oil, so to try more products from The Wonder Seed was a neat thing because this is a brand that highlights and utilizes organic hemp seed oil in all of their products. Hemp oil is expansive in its healing properties and makes these products very dense and rich. I have reviewed a few of their other products here.

These three products are certainly that way–I’d say they are smooth & gentle. The body wash provides a good amount of clean without stripping my skin. The lotion is milky and rich, and is the quench my skin needs after hours in the sun. The hand cream (besides the fact that not every ingredient is organic) offers what I desire in a hand cream. It really soaks into my hands and relieves them of the dry, overworked feeling from being outside gardening.

All three of these products have the “Fresh Jasmine” scent. I would recommend it to someone very into flowery, fresh, sweet fragrances. I am more of a fan of minty, cool scents. Though I enjoyed the Jasmine for a change, it’s not my absolute favorite.

In regards to ingredient quality, here is an example of the ingredient list for the Body Lotion:

Ingredients: Purified Water (Aqua), Organic Virgin Hemp Seed Oil, Organic Jasmine Essential Oil, Organic Jasmine Blossom Extract, Grape Seed Oil, Organic Aloe Vera, Gingko Herbal Extract, Glycerin (Vegetable), Mandarin White Oil, Soluble Natural Plant Collagen, Ginseng Infusion, Organic Green Tea Extract, Neem Oil, Seaweed Extract, Cetyl Alcohol (Coconut Oil Based), Geranium Extract, Caprylic Triglyceride (Coconut Oil Based), Kola Nut Extract, Mate Extract, Guarana Extract, Ginkgo Biloba Extract, Hyaluronic Acid (Natural Plant Based), Vegetable Glyceryl Stearate (Natural Plant Based), Bilberry Extract, Behenoyl Stearic Alcohol, Ascorbic Acid, Hydroxypropyl Guar, Potassium Stearate (Natural Plant Based), Glycyrrhiza Glabra Root Extract, Lauric Oil Extract, Nutmeg Oil Extract, Sea Salt.”

I appreciate that these products contain several organic ingredients. My obvious scrutiny is for that percentage to be a bit higher. They do pay attention to what they put into these concoctions, as they state this, too:

  • “All Natural Formula – optimal blend of Virgin Hemp Seed Oil
  • No parabens, sulfates, gluten, artificial colors or fragrances
  • Jasmine essential oil fragrance
  • 100% vegan & cruelty free.”

Parabens and sulfates are often times the most harsh and harmful chemicals found in beauty and skin care products, so it isn’t trivial that they omit them.