Tag Archives: skin

Tusol Wellness Review + Coupon Code

This is my Tusol Wellness Review + Coupon Code. Use code FEELMOREGOODER for 20% off!

tusol wellness smoothies

Tusol Wellness Review + Coupon Code

About Tusol Wellness Co Founders, Ilana + Ingrid:

Ilana met Ingrid earlier that year in Malibu, where Ingrid was creating powerful customized smoothies for private clientele. Each elixir had specific properties: some boosted serotonin (the happiness neurotransmitter), while others provided the body with every amino acid it needs (to support cognition and organ function).

tusol wellness smootihies

Ingrid had healed her own postpartum depression and Crohn’s Disease through a clean lifestyle that revolved around these smoothies and was on a mission to similarly optimize the lives of others. Ilana wanted to leave the high-end restaurant industry, which prioritizes the fine dining experience over other factors and focus instead on food as a means to longevity, wellness, and happiness.

tusol wellness smoothie packets

Between llana’s luxury experience and Ingrid’s practical experience, TUSOL was born of their mutual fascination with the body’s natural ability to quickly self-heal with the right nutrition. Literally, TUSOL means “Your Sun” in Spanish—the sun within you, the energy that fuels you. It also means “Two Souls,” the bonds of a friendship that turned into a commitment to raising the human spirit through deep, personalized, practical nutrition and lifestyle.

tusol wellness smoothie packets

The Tusol Wellness Philosophy:

TUSOL is rooted in the belief that happiness – in its purest form – shines brightest from within. To live a life of passion, magic and love, such happiness must be consistently nurtured and protected. A commitment to personal health and wellness will illuminate a path of elevated consciousness and clarity. Our goal is to inspire the cultivation of happiness from within by designing clean, healing products for targeted results that make this journey both transformative and enjoyable.

We source from the earth to bring the highest quality ingredients to each of our products – ingredients that have been meticulously chosen for their ability to enhance performance and wellbeing. Such pledge to purity honors the complexity and beauty of our bodies while facilitating deep personal connection and allowing individual happiness to radiate from within.

TUSOL means “Your Sun” in Spanish – the sun within you, the energy that fuels you. We are tenaciously committed to raising the human spirit through deep, personalized, practical nutrition and lifestyle and will forever continue improving our brand and products to have maximum benefit.

Tusol Wellness Review: The Smoothie Blends

tusol wellness balance ashwagandha gut health

Balance (Matcha + Ashwagandha) – GUT HEALTH

About:

Our BALANCE Smoothie is designed to help reduce stress, promote gut health and stimulate detoxification. Pumpkin seeds, matcha and ashwagandha assist in balancing cortisol levels, while spirulina, wheatgrass and barley grass help support internal cleansing. Added prebiotics, probiotics and enzymes give this smoothie an extra boost to nourish the microbiome and eliminate bloat — once and for all.

Flavor Profile: Green Tea Ice Cream

Benefits:

Ingredients: Pumpkin Seed Protein*, Pea Protein*, Maca*, Tocotrienols*, Banana*, Psyllium Husk*, Ceremonial Matcha*, Ashwagandha*, Spirulina*, Barley Grass*, Wheatgrass*, Ginger Root*, Yacon Root*, Coconut Milk*, Enzyme Blend, Probiotic Blend, Locust Bean Gum*, Xanthan Gum, Stevia Reb-A*  *Certified Organic

tusol wellness cacao lion's mane energize metabolism

Energize (Cacao + Lion’s Mane) – METABOLISM

About:

Our ENERGIZE Smoothie is designed to boost the happy chemicals in your brain. With cacao, lion’s mane and reishi, this blend contains a cocktail of nutrients that have been studied to prevent depression, reduce fatigue and improve immunity. Together these ingredients function to lift your mood and give you the energy you need to start – and finish – your day.

Flavor Profile: Chocolate Milkshake

Benefits:

Ingredients: Pumpkin Seed Protein*, Pea Protein*, Cacao*, Maca*, Tocotrienols*, Black Sesame Seeds*, Banana*, Lucuma*, Lion’s Mane*, Reishi*, Enzyme Blend, Probiotic Blend, Locust Bean Gum*, Xanthan Gum, Ceylon Cinnamon*, Yacon Root*, Stevia Reb-A*, Pink Himalayan Salt  *Certified Organic

tusol wellness calm ginger turmeric calm

Calm (Turmeric + Ginger) – DESTRESS

Our CALM Smoothie kicks inflammation to the curb with powerful herbs that target the cells and support immunity. We’ve added high-potency curcumin for serious results and added vitamin E in the form of tocotrienols to control and activate agents that regulate inflammation. Alongside ginger and cinnamon, these botanicals work in synergy to support cellular function.

Flavor Profile: Golden Mylk Latte

Benefits:

Ingredients: Pumpkin Seed Protein*, Pea Protein*, Maca*, Tocotrienols*, Flax Seeds*, Turmeric*, Ginger*, Ceylon Cinnamon*, Curcumin*, Enzyme Blend, Probiotic Blend, Locust Bean Gum*, Xanthan Gum, Stevia*  *Certified Organic

tusol wellness macqui baobab rejuvenate

Rejuvenate ( Maqui + Baobab) – GLOWING SKIN

Our REJUVENATE Smoothie is filled with antioxidant-rich botanicals that combat oxidative stress, reduce the effects of aging, and work alongside vitamin C to stimulate healthy collagen production. Both chaga and maca contain enzymes that increase each other’s antioxidant potency, sesame seeds and tocotrienols together increase absorption of vitamin E, and sesame seeds and maca work together to balance hormones — all to leave you feeling your lightest and brightest.

Flavor Profile: Berry Sorbet

Benefits:

Ingredients: Pumpkin Seed Protein*, Pea Protein*, Maca*, Maqui Berry*, Açai*, Baobab*, Tocotrienols*, Black Sesame Seeds*, Chaga*, Enzyme Blend, Probiotic Blend, Locust Bean Gum*, Xanthan Gum, Stevia Reb-A*  *Certified Organic

tusol wellness banana chaga illuminate focus

Illuminate (Banana + Chaga) – FOCUS

Our ILLUMINATE Smoothie is specifically designed to protect acetylcholine — the neurotransmitter in the brain responsible for memory, learning, and emotional response. Lion’s mane increases the production of acetylcholine, chaga protects it from oxidative stress, and maca inhibits AcHE — an enzyme that destroys acetylcholine. Together these ingredients help keep you sharp so you can remember where you put those keys.

Flavor Profile: Banana muffin

Benefits:

Ingredients: Pumpkin Seed Protein*, Pea Protein*, Maca*, Tocotrienols* , Lucuma*, Banana*, Chaga*, Lion’s Mane*, Mesquite*, Enzyme Blend, Probiotic Blend, Locust Bean Gum*, Xanthan Gum, Ceylon Cinnamon*, Vanilla Bean*, Stevia Reb-A*  *Certified Organic

Tusol Wellness Review + Coupon Code: My Experience

I discovered Tusol Wellness through following Ingrid for a while on Instagram. I went down a bit of a rabbit whole discovering other inspiring people in the wellness community (like Joshua Holland). Amidst discovering them, I found myself absorbing so much positive, informative, helpful, inspiring, applicable information. All of this newfound into has been fueling my vigor for overall wellness. Shortly after, I discovered Ilana’s page and was just inspired by how both of them walk the walk.

The Tusol Commitment to Quality

It doesn’t take long after hopping onto the Tusol Wellness Website to notice the quality of the superfoods&antioxidants in Tusol’s Smoothie blends. For me, ingredients are paramount. I know that they are the key to detoxing and staying vital in regards to hormone function, energy levels, etc.

How I Use Tusol Smoothie Packets

I don’t necessarily have a favorite blend of the 5, because they are serve different purposes. Different time of the day, different vibes, different blend. For example, I really like the Balance (Matcha + Ashwagandha) blend in the morning for a boost. Then other times, when I’m looking to restore, recenter, recover, I look to a blend like Calm (Turmeric + Ginger).

The Tusol Feeling

Perhaps the coolest part of using Tusol’s superfood blends is that I can noticeably feel a difference in my mood, energy levels, athletic performance and sleep. I also can tell that the overall quality of how my days feels good. There are no side effects for me or anything less than awesome health perks.

Also, an active practicer of Crossfit + yoga, I love the plant based protein in these blends that can help me recover. This good, clean fuel really is a secret weapon for recovery in so many ways.

I’m not chasing weight loss, so I can’t speak to that goal. But, I do know that the more nutrient dense superfoods in your diet, the more proficient your body will be at detoxifying. Since heavy metals and toxins store themselves in fat tissue, this is helpful to understand if you are wanting to lose some excess adipose tissue (fat).detox

The Taste

Tusol does a great job of formulating their ingredients in a way that the superfood flavor (some of them are more intense than others; after all these are no-joke, deeply nourishing foods) does not overpower the whole experience.

You can definitely taste the superfoods in each one (for example, the turmeric in the Calm blend, the wheatgrass in the Balance blend), but especially when prepared as a smoothie (as they are intended), they are really, really good. On top of that, you feel great about all the goodness that you’re ingesting.

A Few Words on Detoxing

I will say that if your current diet isn’t healthy (full with fruits, veggies and whole foods), you may have more detoxing to do than you expect. I have quite a bit of experience with detox, as I was an organic + cold pressed juice shop manager for a few years. You may feel the need to go to the bathroom more, etc. BUT, it’s important to note that this is a healthy process and it is your body eliminating what it needs to. You are giving your body the tools to cleanse and purify with superfoods and now it is doing so. Just something to keep in mind!

Tusol Wellness Recipes

Tusol provides several suggested pairings/recipes for putting these smoothies together in your blender/food processor at home. They don’t disappoint; they know what they are talking about with the flavor combinations!

Thank you for stopping by my Tusol Wellness Review + Coupon Code!

Be sure to use the code FEELMOREGOODER for 20% off your box of Tusol Wellness Smoothie Packets!

When you give them a try, be sure to stop by and let me know about your experience!

Annmarie Gianni Self Care Glow Set Review

This post features Annmarie Gianni Self Care Glow Set Review.annmarie gianni self glow set

Annmarie Gianni Self Care Glow Set Review

Your skin is a window to your health.

When you’re tired and stressed, it shows on your skin. And as you probably know, looking your best has a lot do with feeling your best.  

Now, more than ever, we need to take the opportunity to slow down and unwind. That’s why I was so eager to talk about Annmarie Skin Care. They just made it possible to create a spa moment at home with ease, courtesy of a high-quality skin care routine. 

Imagine: It’s daybreak and you just brewed a warm cup of tea. As it steeps, birdsong fills the air outside. You make your way to the bathroom and begin your daily spa session with a creamy, lemon and lavender-scented cleanser. 

Now, you follow it with an exfoliant scrub, this won’t happen every day, but it is key to a perfect routine only a couple times a week. Not to mention a mere whiff can teleport you to a 5-star spa.

The next step is a fast-absorbing serum, notice how instantly you feel uplifted, from your complexion to your spirit. 

Lastly, moisturize with a luxurious herb-infused oil that leaves your skin beautified and ever so soft. 

Now it’s time to sip that tea—an anti-aging blend that gets you glowing from the inside out.

You deserve that experience, now more than ever

Annmarie Skin Care’s all-natural products are rare because they’re high-quality, chemical-free formulas that work. They take good care of your skin, so your skin can keep taking good care of you. 

So when they bundled all my personal favorites in a set, I was beyond overjoyed. 

Behold The Self-Care Glow Set. It’s a luxurious moment to yourself, an aromatherapeutic experience like nothing else, and an instantly-beautifying batch of products.

annmarie gianni self glow set $14.99

Try it for $14.99 (a $45 value). You get:

  • The pH-balanced Aloe Herb Cleanser (1oz) and ultra-hydrating Anti-Aging Serum (5ml), two core essentials that leave skin supple, nourished, and flawless with purely natural ingredients.  
  • Two FREE sample bonus formulas, with organic ingredients: the detoxifying Kaolin Micro Exfoliant—infused with green Kaolin clay and green tea leaf extract—plus the Anti-Aging Facial Oil, a luxuriously herb-infused elixir that delivers dewy, glowing skin.
  • FREE Beauty Blend Tea, because true healthy radiance stems from the inside.
  • A 100% money-back promise if you are not satisfied with your order.
  • FREE shipping (for US and Canadian residents only).

Annmarie Skin Care is a pioneer of plant-based solutions for a decade. 

While creating products that have been clean and absolutely chemical-free since the beginning. That means no parabens, phthalates, sulfates, or synthetic preservatives, just for starters. 

annmarie gianni self glow set

They’re also one of the most thoughtful and compassionate lines I’ve ever come across. Annmarie Gianni Skincare is fully transparent with their labeling. They source ingredients ethically and sustainably & even use eco-friendly packaging… all created at wind-powered facilities. 

Plus, their products are pure and proven, with literally hundreds of 5-star reviews from folks of all ages, men, and women. The secret is officially out. 

Why are they so celebrated? Well, a lot of their customers love their integrity, while others swear by their anti-aging formulas and botanical serums (and the newfound confidence to go makeup-free!). Others love their raw, hand-foraged ingredients—the luxury of it all. 

annmarie gianni self glow set

Oh, and as for your gifts… 

The Self-Care Glow Set includes two priceless formulas—as gifts. First is the Anti-Aging Facial Oil, infused with nourishing jojoba oil, beautifying rose distillate and antioxidant-rich goji berries. Yes, it feels as sublime as it sounds. Firming, softening—it’s honestly magic. 

As for their Kaolin Micro Exfoliant? It’s a staycation in a bottle, minus the heft price tag, formulated with sage, lemongrass, green Kaolin clay, and diatomaceous earth. This is your skin’s detox spring and a spa-worthy treatment at once. 

And it’s all only $14.99, with free shipping, a money-back guarantee and bonus gifts. 

What’s not to love?

Let’s face it: You deserve a day at the spa now, more than ever. So let’s create that experience at home.

annmarie gianni self glow set

Thank you for stopping by my Annmarie Gianni Self Care Glow Set Review!

How to Reduce Skin Redness on Your Face

How to Reduce Skin Redness on Your Face

Skincare seems to be a topic that comes up over and over for me, even though my focus with content is often more about nutrition, fitness and positivity–and I get it!

Keeping my facial complexion looking healthy, clear and vibrant has been a focus of mine since I first got my monthly cycle (age 12). For years I struggled with cystic acne (you can read all about that experience and what helped me here). But in the last 5 years, I have been acne-free (HECK YEAH MAN) and that’s been a liberating feeling.

What’s left on my skin present-day is some acne-scarring and occasional cheek redness that fluctuates with my time of the month, my diet, my sleep quality, my alcohol intake and overall stress levels. It took me a long time to learn that health in general (your skin is a reflection of what’s going on inside your body) is TRULY affected by every aspect of your human experience.

How to Reduce Skin Redness on Your Face

Emotional State’s Impact on Skin

This includes your emotions, beliefs, thoughts, stress, unhealed trauma, skincare ingredients, diet quality, etc. Might seem totally quacky that your beliefs about yourself can manifest themselves elsewhere in your body. You don’t have to take my word for it. There’s heaps of science and anecdotal info to reinforce this, just check out the Heal Documentary.

You can’t neglect any aspect of that and expect to be perfectly healthy. Also–perfectionism won’t necessarily serve you either. The key is to GAIN MORE AWARENESS surrounding your thoughts, choices and habits.

Okay, okay, so back to skin redness. Most people are probably looking for a quick fix. Been there! Though healing your skin doesn’t happen overnight, there are some things you can do now that will immediately start helping you.

Your Skin is Largely Your Diet

Multiple things to point out here:

-When your body is not effectively eliminating (kidneys, liver, etc.), it does so through your skin

-If your diet is crappy and full of processed, inflammatory foods, your skin is going to reflect that

-Drinking a lot of water goes a long way! (I use this Berkey Filter for all my drinking water)

-Cutting out (or minimizing) common inflammatory foods can help a whole bunch. Gluten, dairy, soy, corn, egg (for some people) and highly processed oils would all fall into this category.

Makeup Wearers, Clean it Up!

Redness is an indicator that inflammation is happening, which is your body’s response to damage or imbalance. Wearing toxic makeup is like putting gasoline on that fire. The sooner you can swap out your current drug-store foundations, concealers, etc., the sooner your skin will have a chance to get on the healing train.

My personal favorites are made by a company called Mineral Fusion. Not only are they accessible (you can buy them online and in your local Whole Foods, Sprouts, or other health food store, but they are EWG Verified (Environment Working Group), an organization that reveals information on the toxicity of many makeup/skincare/food brands. They even have an app. It’s a great resource for looking up different products you currently use or are considering purchasing.

The two most important ones (since they go directly onto your skin) that I would swap to are their Pressed Powder Foundation and their Concealer Powder if you’re looking for more natural coverage.

There have been a few times when traveling that I chose to use other makeup because I didn’t have my trusty clean options on hand. I noticed that my skin was more red, irritated, slightly itchy and just unhappy when I took my makeup off each night). Those instances were a good reminder that the quality of your makeup does matter.

Keep Your Facial Hygiene Pure

Just like makeup, most generic skincare cleansers, toners and moisturizers are rife with chemicals, preservatives and skin irritants. Luckily, there are a lot of cool brands out there that have created clean, organic, nourishing  skin care products that are sure to help you reduce your facial redness.

A few of my staple favorites are Dr. Bronner’s Peppermint Bar Soap and Now Foods Jojoba Oil.

Doesn’t Non-Toxic Makeup & Skincare Cost More?

Here’s the thing, if you’ve ever shopped for makeup or perfume at a department store like Macy’s, Dillard’s, Saks, etc., you’ve probably noticed that it’s SO expensive. The biggest kicker is that the ingredients in those products are absolute dog crap. Seriously. You can’t even pronounce them. They’re not clean, they’re toxic and they don’t improve the true health of your skin. It’s actually amazing to me that places like that still sell. *steps off soap box*

That said, non-toxic skincare when compared to those options is actually significantly cheaper AND it actually helps your skin look more youthful and dewy, without any chemically-laden crud.

If you are used to buying makeup at a drug store and pay less than $10 for foundation, this may be a step-up money wise for you. But it’s one thing to wear makeup everyday just to cover things up. It’s another to invest in a product that will be helping improve your skin and not just mask the redness. That’s the difference I see between the two.

Also, I don’t spend money on heels, handbags, jewelry, etc. My “girly money” goes towards clean skincare and cosmetics. That’s where my priority lies. If you have had nagging skin issues your whole life, you can probably relate that this is a no-brainer.

This is my take on How to Reduce Skin Redness on Your Face. Have any trusty ways to naturally improve your skin? Share below!

The Eczema Company: Manuka Honey Eczema Cream Review

The Eczema Company: Manuka Honey Eczema Cream by Yoro Naturals

About:

creamy balm thick in texture and rich in emollients, the Manuka Honey Skin Cream is our top seller because it moisturizes even the dryest of skin. Organic New Zealand Manuka honey is combined with organic tree nut-free oils and beeswax to create this gentle, nourishing Manuka honey eczema product that will not burn or sting the skin. Our “Manuka cream” is a surprisingly soft and creamy oil based balm, rather than a true water based eczema cream that’s excellent for soothing and calming irritated skin.

What is Manuka honey and Manuka Oil?

Manuka honey is native to New Zealand and is created when bees pollinate the Manuka bush, a relative of the tea tree. Manuka oil is extracted from the leaves of the Manuka bush. Manuka oil is actually 10 times more potent than tea tree oil. Manuka and tea tree oil are ancient remedies used worldwide for a variety of ailments. Unlike the very medicinal odor of tea tree oil, Manuka oil and honey have a lovely delicately sweet scent. What else makes Manuka honey so incredible? It contains 1,000 times more methylglyoxal than other forms of honey. Methylglyoxal is what gives honey it’s anti-bacterial properties and which makes honey so beneficial.

The level of methylglyoxal in manuka honey is 1,000 times greater than most regular honeys

  • Great for soothing dry skin.
  • Active 16+ Manuka honey from New Zealand – 3rd party lab certified.
  • Hand Crafted.
  • GMO free.
  • NOT gamma radiation treated.
  • Made in Canada.

My Experience:

My facial complexion was been a focus of my self-care since I was a teenager. I battled cystic acne for many years. While that’s a thing of my past and I rarely get breakouts, I do have an uneven complexion due to sunspots and redness (likely related to what I’m eating).

Of course, what I put on my skin also effects how it looks. I use exclusively clean skincare (almost always 100% organic, with the exception of the makeup I wear). Even though my skincare routine is clean and my diet is mostly healthy + nourishing, I’m human and imperfect. There are days I don’t drink enough water, splurge on food here and there and/or drink several rum + club sodas.

While I do my best to not attach any guilt nor shame to those things, I do realize that my skin is a reflection of what’s going on inside my body. I’m always open to experiment with skincare to help reduce my facial puffiness, redness and uneven skin tone.

I was excited to collab again (you can read my thoughts on some of their other products here) with the Eczema Company to try this product and compile my experience in a blog post.

I’ve always been aware and a fan of Manuka honey and the myriad benefits if can provide for many aspects of overall wellness. It’s been a long time since I’ve used it on my skin, and I don’t believe I’ve ever used a Manuka honey based skincare product of this quality. I like that it contains Olive oil (I like to rotate my facial oils and most of them contain a nut-based oil).

I’ve been applying this Manuka Honey Eczema cream to my face (with a focus on my red cheek area) at night on a fresh face after cleansing) for about a week now. I don’t think that the redness on my face is eczema, but I do think it can be helped by a cream that targets inflammation.

So far, I can definitely tell a difference in my skin redness. Very encouraging!

Diet + boozing impacts my skin quite a bit, so i never expect a face product to be a cure all. but when it makes a noticeable difference, it’s so rad. HONEY FTW 🍯

You can try this product for your skin woes here.

Video: Hemp & Baking Soda as a Simple Skincare Routine

Hemp & baking soda: a simple 2-ingredient skincare routine for naturally clear skin. Read the full blog post here including substitutions and techinque.