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2 Ingredient Skin Care Routine + Youtube!

Garden of Life Dr. Formulated Probiotics GIVEAWAY!

Garden of Life Dr. Formulated Probiotics GIVEAWAY!

If you’ve followed my blog for a while, you’ve likely noticed that I sing the praises of this brand as much as I breathe. Okay, okay……not that much. But, I am a believer in what this brand does. I use their products daily and have been a lucky beneficiary of the health benefits they provide.

I was lucky enough to tour & hang out in their headquarters earlier this year in Palm Beach Gardens, Florida and was blown away by the people, the passionate minds behind these products, and their commitment to quality.

Garden of Life teamed up with renowned Dr. David Perlmutter to create this line of products health that hone in on the mothership of all absorption: your digestive system. These probiotic supplements are unparalleled in the world of probies. They even ship them cold so that they retain their longevity.

Blah, blah, blah, right? Maybe some of you just want to hear the answer to: “Why do I need to take these and what are they going to do for my body?”

The short answer:

Probiotics will help you become healthier, get leaner, have clearer skin, sustain more energy and absorb more of the good food you’re eating. Better absorption means more health. I’ve lived it.

The longer answer: (I’ll offer this up because it left a lasting impression on me (something I learned from one of many lectures at the Garden of Life headquarters):

“Probiotics” is not JUST a buzz word. Your body NEEDS them to function optimally.

-The standard American diet, pharmaceutical drugs, etc. have diminished our bodies’ good bacteria population in the gut. The effect on human health is profound.

-Supplementing the diet with probiotics is key is returning this good bacteria population back to a point where the digestive system can assimilate, absorb and process nutrients as it’s supposed to.

-“At Garden of Life, we are greens, we are probiotics. It’s who are are.” -Sherri Gunn, Garden of Life.

-“So much more can be done with health & prevention.” -Dawn Jarvis, Garden of Life.

-There are trillions of microbial organisms in your body. You help the good microbes thrive by eating a rich, whole food based diet that limits processed foods.

-A natural, whole food diet without pesticides, GMOs helps heal the gut.

-Good bacteria in the gut helps protect against the bad bacteria. So, we need the good bacteria.

-Digestive health is responsible for absorption of all of the food we eat, which contributes to our overall vitality. That’s why gut health is such a focus.

If you made it this far reading this post, I am here giving you a virtual hug. Thank you. I know it’s a lot.

But, I say all of this to say: probiotics can REALLY help you in myriad of ways. I am a huge proponent of them. I use them and I feel a difference when I do.

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GIVEAWAY:

All you have to do to enter is comment & explain your experience with probiotics. Have you tried them? Would you?

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Thanks for supporting ROO! Here’s to our health–cheers!

Balanced Guru Organic Body Care Farm-A-Ceuticals Review

Balanced Guru Organic Body Care Farm-A-Ceuticals

Overall Rating: 5 Stars

It feels really good when I get the opportunity to meet the faces behind the beautiful products I try. At Expo West this year, I met two of the beautiful people behind Balanced Guru and let me tell you, the kindness and genuine enthusiasm that I perceived from working with them before (via e-mail & social media) was ever-present when I met them in person. You can tell that they are adamant and passionate about putting the very best ingredients into their products.

I’ve tried one of their products and reviewed it in the past, their scalp detox treatment; you can read that review here.

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My Thoughts:

Their body care line is so sublime, it really only requires a few words to accurately capture the gist of their brand. Here are the important things I’d like to point out about Balanced Guru:

  • Their ingredient lists are organic, top to bottom. No kidding. No messing around.
  • The products perform incredibly well because of that fact. Nature is healing.
  • You won’t find many other lines that are THIS clean & THIS pure.

Balanced Guru is one of the few body care brands that gets carte blanche from me. They could hand me any product, and as long as I know they’ve created it, I trust it. That’s because they have garnered such a great reputation with me for only using the best ingredients. They provided me with a handful of goodies at Expo to try (scrub, energy mists, hair oil) and I was amped. I’m excited to try anything that they make beautifully with their ingredient-conscious minds.

The energy mists I see as an uplifting, energizing alternative to junky perfumes (most perfumes don’t even list the ingredients on them–how scary is that?). I love closing my eyes and spraying it over my face and upper body before a workout. They lift my mood and help me stay fresh-smelling amidst the sweaty grind.

With all the grime that builds up on my skin after a week’s worth of challenging workouts, I really enjoy my time exfoliating because it leaves my skin feeling so fresh and rejuvenated. I try to limit my exfoliating to once a week because I do believe you can do it too much–there’s something to be said about leaving your skin alone sometimes. That said, when I do exfoliate, it’s so nice to be able to reach for a gritty scrub like this one that’s chock full of organic goodness like sugar, coffee and spearmint.

I have a semi-oily scalp but the ends of my hair tend to dry out with frequent shampoos. That’s where a pure hair oil comes in. All it takes is a tiny amount rubbed in between my hands and then through the ends of your tresses to give your hair a quenched look.

I urge you to check out their range of products–they make SO many excellent organic products and their purity is really impressive. Balanced Guru’s line also makes for great gifts!

Annmarie Gianni Earth Mineral Makeup Review

Annmarie Gianni Organic Skin Care: Mineral Makeup

Overall Rating: 5 Stars

About Anne Marie Gianni Mineral Makeup:

“Introducing: Earth Minerals Multi-Purpose Foundation by Annmarie Skin Care and it’s made from mineral powders that provide beautiful, flawless coverage, and don’t harm your skin or health. It’s easily customizable to a variety skin tones, made with just four natural ingredients, and totally free of hormone disruptors, neurotoxins, or carcinogens.”

I have been lucky enough to try some Annmarie Gianni Organic Skin Care product samples in the past and absolutely loved them! I was amazed at the purity of the products & how much my skin loved them. You can check out that review here.

My Thoughts:

This little set-up that they sent me is SO neat. Not only do you feel like you’re creating your own makeup, but the oil provided is pure, moisturizing and soothing to skin.

I’m not a huge make-up wearer, but I do value having an organic foundation that I can apply to my skin to even out my sunspots and redness on the days I work out of the house. The best part about makeup with no crappy ingredients is that I can fall asleep in this makeup and I don’t have a breakout the next day. I do, however, always make a habit of cleaning my face before bed (With a pure, organic oil) so that I’m fresh faced and my skin can breathe overnight.

The tone that these minerals provide (when mixed with the oil) is perfect for my skin. They have just the right amount of a natural glowy look that they do not make your skin look completely matte.

I will say this, my facial skin tends to get very dark during the warm summer months when I am in the sun. For those months, I use the Olive & Honey minerals more, whereas in the winter, the Pearl & Sand minerals are a better fit. I recommend keeping a “batch” of the darker and the lighter foundation mix on hand so that on any given day, you can match your complexion. Generally speaking, if the foundation matches your neck color, it will blend the best and look the most natural (or at least that’s the case with me).

I have had NO issues with skin irritation. I can’t think of a bad thing to about this mineral makeup. Annmarie has a truly beautiful line of skin care products and now clean cosmetics! If you’ve been looking to clean up your skincare and beauty routine, start here.

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Bella Organics Iced Lemonage Deodorant Creme Review

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Bella Organics 

Overall Rating: 5 Stars

About Bella Organics Iced Lemonade Deodorant Creme:

Product Description

Organic, chemical-free cream deodorant that really works!  Organic arrowroot powder absorbs wetness naturally. Organic Shea butter soothes and moisturizes dry skin. Coconut oil has natural anti-bacterial properties as well as soothes and conditions the skin. Organic lemon, peppermint and tea tree essential oils provide anti-bacterial and germ-killing anti-septic properties. It leaves you feeling confidently cool, fresh and clean.

IMPORTANT: During the SUMMER months or in HOTTER climates, please choose Summer Shipping to your order so that this ITEM DOES NOT MELT DURING TRANSIT. If you do not choose this option the product may melt, to fix it simply place in the refrigerator until solid again and whip with a hand mixer.

Directions for use: Scoop a pea-sized amount from the jar with clean fingers. Rub onto each underarm until deodorant is applied.

Ingredients: Organic Shea Butter, Organic Arrowroot Powder, (Vegan), Organic Sunflower Oil, Organic Virgin Coconut Oil, Aluminum-Free Baking Soda, Organic Lemon Essential Oil, Organic Lime Essential Oil, Organic Peppermint Essential Oil, Organic Vanilla Extract, Organic Tea Tree Essential Oil.”

Size: 2 oz

Shelf Life: 12 Months.”

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My Thoughts:

Holy cow–I am so happy to have recieved this little teensy bundle of anti-smelly goodness from Bella Organics. From my experience, one of the hardest “green” body care items to find is an all-organic deodorant that actually performs and keeps away the overhwhelming smell of body odor that accumulates after a long, grueling workout. If a natural deodorant can last thru my hardest workouts, then I am a very happy camper. I traveled to several out-of-town volleyball tournaments with this small container and found it to be ideal for that, size-wise.

This deodorant makes me a VERY happy camper. Performance AND an entirely clean, organic ingredient list. It also happens to smell like a clean, fresh dose lemon juice has been doused into your armpits. (Sorry–that’s the best way to say it).

I will be a customer of the deodorant in the future when I run out of my homemade concoction! The consistency of theirs is ideal and even better than my own. Looks like I have some tweaking to do 🙂

If you’re looking for a deodorant with the cleanest ingredients that does it’s job, this is  THE ONE! They also make several other scents (Lavender Vanilla, Lemongrass Bergamot, Vanilla Mint, Orange Spice, The Woods–for men, Ocean–for men).