Tag Archives: spices

HealthForce Superfoods Organic, Raw Supplements Review

HealthForce Superfoods

Overall Rating: 5 Stars

About HealthForce:

“#1 Source for Raw, Vegan, Bio-compatible Nutritional Superfoods.

HealthForce is a 20-plus year, 100% hard-core, Vegan, therapeutic superfoods company. HealthForce was co-founded in 1990 by Jameth Sheridan, D.H.M. (Doctor of Holistic Medicine) and Kim Sheridan, Naturopath, ethical Vegans and hard-core herbal medicine researchers. HealthForce empowers individuals to experience dramatic health improvements with verified Truganic™, Vegan, Raw, SuperFood products formulated and selected by Dr. Sheridan for vibrant health and wellness.

Truganic™ is a purist, hard-core quality standard for sourcing and production significantly beyond Organic. The Truganic™ standard was created by Dr. Sheridan to verify absolute purity. At HealthForce, we are on a mission to provide the absolute best products at the most affordable prices.

The foundational products are Vitamineral Green™ – Vital Healing Food™ with a companion of Vitamineral Earth™ – Sacred Healing Food™, both designed to support excellent health, energy, and balance.”

Super Foods

“Vitamineral Green™ – Vital Healing Food™

The original, purist, hard-core nutrition-dense green superfood complex with green leafy vegetables, hard-core algae, sea vegetables, enzymes and probiotics. Nutritionally supports detoxification, liver, kidneys, blood, bones, colon, circulation, digestion, and more. Therapeutic support with nutrient-dense superfoods.

Vitamineral Earth™ – Sacred Healing Food™

The perfect companion product to Vitamineral Green™ for full-spectrum nutritional and cleansing support. A grounding, nourishing herbal broth consisting of nutrient-dense roots, barks, and seeds. Supports digestion, blood sugar, immunity, normal cell division, and so much more.

Green Protein Alchemy™ Magic Mint/ Green Protein Alchemy Desert Sun Blend

Green Protein Alchemy™ (previously Green Sage Protein™) is unlike ANY protein you have ever had. It is 100% complete protein, 100% whole food and 100% superfoods, with benefits far, far beyond any other protein in existence.

Purity Protein™ Pure Vanilla and Purity Protein™ Natural

Purity Protein™ was created for one reason: Dr. Sheridan saw the need for truly pure, non-toxic, complete and balanced supplemental protein.

ZeoForce™ – Most potent energized form of zeolite available!

Most potent, energized form of zeolite available – an awesome value! Nutritionally supports detoxification of heavy metals and chemical residues from the body. Detoxify daily with ZeoForce™ powerful volcanic mineral clay in powder and capsules. Suitable for internal/external use (baths, masks, poultices, teeth).

Oxygen Extreme – Powerful and safe bactericide, virucide, and fungicide

Helps to oxygenate the blood, increasing cellular energy production and thereby supporting both detoxification and athletic performance. Oxygen also has potent antimicrobial properties and Oxygen Extreme™ thus provides potent immune support and antiseptic activity.

Liver Rescue™ – Supports liver function, cleansing, and regeneration

A therapeutic combination of herbal extracts to support liver function, cleansing (phase I and II), healing, and regeneration. An essential component of the HealthForce Healing Cleanse™ for liver support and detoxification.

Warrior Core™ Foundation

Perfect Grounding Complement to Green Foods. Foundational, Therapeutic, Hard-Core, Primal, Whole Food Herbal SuperFood Complex for Deep Nourishment and Balance. Unlike ANY SuperFood you have EVER had! (equivalent HealthForce product = Vitamineral Earth™)

Spirulina Manna™ and Spirulina Azteca™ – The Ancients’ Revered Power Food

The ancients’ revered power foods. Spirulina is a complete food packed with amino acids (65% protein), chlorophyll, B vitamins, vitamins, and minerals. Spirulina is possibly the most nutrient dense, and certainly the most ancient superfood on the planet. Nutritionally supports kidneys, brain function, detoxification, and is nature’s protein powder.

Chlorella Manna™ – Hard Core Broken Cell Wall Green Algae

Chlorella is the only plant on the planet that can quadruple its growth in less than one day. It contains Chlorella Growth Factor (CGF), which is a potent phytonutrient comprised of amino acids, beta glucans, nucleic acids, peptides, and polysaccharides. These micronutrients work together to help regenerate cells faster than normal.*

MacaForce™ Vanilla Spice / MacaForce™ Dark Mint – Longevity, Rejuvenation, Endurance

Enhanced with enzymes, probiotics, and herbal synergists, MacaForce™ is raw maca at its best, delivering maximum bioavailability for maximum results. Supports endurance, strength, and hormone balance for men and women. MacaForce™ is available in Dark Mint and Vanilla Spice.

Greener Grasses™ Alkalizer – Alkalizing Grass Blend

A unique, alkalizing, mineralizing superfood complex that contains 100% pure grass juice powders, produced without any carrier agents that would dilute the product (such as maltodextrin and brown rice).

Truly Natural™ Vitamin C – Superior absorption from whole food!

Whole food acerola cherry extract, 100% absorbable, non-toxic.”

__________________________________

My Thoughts:

I don’t really know precisely where to start with HealthForce. I truly marvel at their products, the ingredients lists, the quality, the standards.

I was so happy to discover Health Force. I had tried a few samples here and there prior to Expo West, but hadn’t fully dove into the full spectrum of their products until then. I was literally watching around the Expo on a health high–largely due to the fact that I consumed a huge amount of HealthForce sample-drink-shots.

They appear to have one of the most discerning eyes in regards to ingredients, how they are sourced, etc. I was particularly intrigued and inspired by watching this video by Dr. Jameth Sheridan of Health Force discuss their cleanse products in comparions to others out there.

Basically, I have a superfood party in the kitchen every morning when I concoct my smoothies and shakes for the day. With this spread from Health Force (I just used up the last bit of it), it was a superfood party on steroids! From nutrient rife sea greens like spirulina, to detoxifying minerals, to balancing superfoods like maca, these blends in combination have taken and kept my health to a whole, new, well-rounded place.

I feel nourished, healthy, able-bodied and able to tackle tough 2-a-day workouts on nearly every day of the week. I know with certainty that my ability to perform, grow and recover is because of the large dosage of nutrients, good fats and protein that go into my body.

I’m ultra-aware of the fact that write about a TON of superfoods brands and I just two thumbs up to a lot of them. I’d say of them all, Health Force is the most unique. Their blends are in a category of their own in regards to diversity and the range of what they offer is very rare. Just take a look at the ingredient lists on their products and you’ll see what I mean. For instance, here are the ingredients for the Vitamineral Earth Powder:

EARTH-nutrition-panel

You’ve likely heard of many of these ingredients, but having them all put together in the same blend creates synergistic qualities (which enhances absorption of the nutrients) and is hard to come by.

Because of the incredible list of powerful herbs, spices and superfoods, Health Force provide you the opportunity to cleanse, detox and alkalize your body is a very deep, effective way. Dr. Sheridan discusses this in more detail in the above video–I encourage you to watch it if you want a more in-depth look at their products.

My favorite products of this bunch (though very hard to choose!) ended up being the Green Protein Alchemy, Vitamineral Earth & the Purity Protein (brown rice + hemp blend). The products that were an entirely new idea to me and were the most intriguing were the Zeoforce & Oxygen Extreme.

Advertisements

Essential Living Foods Organic Superfoods Review

IMG_2703-0

Essential Living Foods

Overall Rating: images    

About Essential Living Foods:

“At Essential Living Foods, we believe you deserve only the best of the best. We travel the world the year round to bring you only the most nourishing heirloom superfoods emerging from indigenous cultures and unspoiled ecosystems.

Our Farms

It’s shocking, but in most cases when you walk into a supermarket and spend your dollars on superfoods, only pennies actually go to the farmers whose dedication and labor made it all possible. We know there’s a better way. We cut out the layers of middle-men and work directly with farmers. This means we can guarantee the quality of the superfoods you’re putting in your body, and we can do it more sustainably.

Our Mission

Our mission at Essential Living foods is to improve the health of the planet, its people, and their communities.

We work in close collaboration with small farms and indigenous groups to supply our customers with the purest, most nutritious Superfoods on Earth. Our global trade partnerships help nourish sustainable agricultural practices and support meaningful development. 1% of profits are donated back to the communities who supply our exceptional products (via our partnership with 1% For the Planet).”

Essential Living Foods is dedicated to fair, ethical, and holistic business practices with vendors, customers and investors and to maintaining a healthy, rewarding and values-driven work environment for employees and partners.”

___________________________

Raw Cacao Powder

About:

“When you need Verified RAW ingredients, accept only this artisanal Balinese cacao powder. Sun-dried and pressed using cutting-edge low-temperature technology, it’s the world’s first Verified RAW cacao powder.

No one else can prove they have a genuine RAW cacao powder. We traveled to Bali to film every phase of production, from farm to extraction point, and verified process temperatures at each stage for you.

This stimulating, nutritious powder is perfect in all your recipes: hot chocolate, fudge, cookies, cakes, and raw desserts!

  • The world’s first TRULY RAW cacao powder
  • Totally Unique Flavor Profile, due to source material and processing: Astringent, Chocolatey, Grassy, with fruity hints of vanilla, nutmeg, banana, and clove.
  • Unique Variety: Made from Single origin organic wild Balinese cacao, descended from the prized Criollo variety.
  • A noticeably RAW-tasting product that gives you amazing energy.
  • Most Transparent Cacao: Traceable, transparent supply chain from farm to processing to you ensures purity, RAW status, and social benefits.
  • Possibly one of the world’s most powerful health foods, incredibly rich in antioxidants.
  • Beyond Fair Trade: Empowering 3,000+ sustainable organic cacao farmers in Bali with a ground-breaking organic, beyond fair trade cooperative facility for value-added processing, increasing farmers’ incomes over 30%!
  • Beyond Sustainable: Wild-harvested in the truly sustainable, biodiverse food-forests of Bali. The purchase of this product preserves rainforest and protects the soil.”

___________________________

Immune Formula Elixir Powder

About:

“All organic plant-based instant superfood elixir. This concentrated blend of superfoods and traditional herbs is designed to boost your immunity. Contains Camu Camu, Reishi, Tumeric, Amla, Accerola, Astragalus & Chaga in a concentrated organic form of superfood and traditional herbs to fuel and renew at the deepest level. With this whole-food supplement made with ZERO chemicals binders or fillers, and sweetened only with organic stevia. Immunity Blend was crafted with care for flavor and function. Designed to please the palette while sparking your system, this precisely-calibrated blend sprang from our belief that the best supplements are pure foods… and the best foods are superfoods.”

___________________________

Athletic Fuel Elixir Powder

About:

“An activating herbal boost of herbs, mushrooms and superfoods traditionally revered for enhancing energy & stamina. An all organic plant-based primal athletic elixir formulated with organic Cordyceps, Roiboos, Guarana, Chia, Cacao, Beet, Ginger & Stevia.”

___________________________

Keenwah Bar: Glow (Turmeric)

About:

“Beyond indulgence and nourishment, is food to give you an edge. Built on quinoa (the Incan “Mother Grain”), these deeply-satisfying functional bars offer a bevy of targeted superfood ingredients. Choose the blend that fuels your adventures!

Quinoa + Turmeric + Goldenberries = chewy quinoa crunch and herbal nourishment! Fuel deep renewal!
Ingredients:
Ancient Grain Blend (Quinoa*, Gluten Free Oats*, Amaranth*, Millet*), Tapioca Syrup*, Pecans*, Coconut*, Goldenberry*, Mango*, Coconut Nectar*, Brown Rice Protein*, Turmeric*, Coconut Oil*, Himalayan Salt, Cinnamon*, Almond Butter*, Ginger*. (*Organic).”

___________________________

Keenwah Bar: Energy (Yerba Mate + Cacao)

About:

“Beyond indulgence and nourishment, is food to give you an edge. Built on quinoa (the Incan “Mother Grain”), these deeply-satisfying functional bars offer a bevy of targeted superfood ingredients. Choose the blend that fuels your adventures! Quinoa + Yerba Mate + Cacao = chewy quinoa crunch and long-lasting energy! A wholesome daily energy boost!

Ingredients: Ancient Grain Blend (Quinoa*, Gluten Free Oats*, Amaranth*, Millet*), Tapioca Syrup*, Almonds*, Cranberries*, Cacao Nibs*, Coconut Nectar*, Brown Rice Protein*, Coconut Oil*, Himalayan Salt, Yerba Mate*, Vanilla Extract*, Cinnamon*. (*Organic) PRODUCT OF USA ORGANIC GLUTEN-FREE KOSHER VEGAN.”

___________________________

Keenwah Bar: Strong (Hemp Hearts)

About:

“Beyond indulgence and nourishment, is food to give you an edge. Built on quinoa (the Incan “Mother Grain”), these deeply-satisfying functional bars offer a bevy of targeted superfood ingredients. Choose the blend that fuels your adventures!
Quinoa + Hemp Hearts = chewy quinoa crunch and 200mg Omega 3s per bar! Enjoy! The perfect daily protein boost!

Ingredients:
Ancient Grain Blend (Gluten Free Oats*, Quinoa*, Amaranth*, Millet*), Tapioca Syrup*, Brown Rice Protein*, Cacao Nibs*, Hemp Hearts*, Goji Berry*, Coconut Nectar*, Almond Butter*, Vanilla Extract*, Himalayan Salt, Maca Powder*, Cinnamon*. (*Organic).”

___________________________

Keenwah Bar: Decadence (Cayenne + Cinnamon)

About:

“Keen-Wah Decadence is the world’s first 100% organic and gluten-free quinoa bar. Keen-Wah’s Cayenne Cinnamon bar is a bold adventure of highly energizing spices enrobed in dark chocolate with the hearty (and heart-healthy) crunch of almond.

An opening salvo of chocolate-clove and a quinoa-almond nutty crunch usher in distinct aromatics featuring a mid-palate medley of warm spices and bold finish of peppery cayenne heat reminiscent of Azteca Chocolate D’Oro.

  • Gluten-free, Vegan, Non-GMO
  • 100% USDA Organic
  • Complete Protein (Non-Soy)
  • Anti-Oxidant & Omega 3 Nutrients
  • Low-Glycemic Sweetened (coconut nectar)
  • 12% Daily Protein & 18% Daily Fiber
  • Each box contains 12 bars (42 grams each).”

___________________________

My Thoughts:

I can’t think of anything (besides organic, raw, fresh produce) that I advocate more in terms of optimum nutrition than superfoods. Making sure they are organic & raw is key to receiving all of the benefits that these potent plants have to offer. Because I am such a strong believer and user of superfoods, I really get excited when I link up with brands who are creating these products that harness the goodness of these powerhouse foods.

Essential Living Foods is a really neat brand that has a product line containing several pure superfood powders, along with their new quinoa bars which they call “Keenwah” bars. All of their products are certified organic, with most of their products are organic AND raw. My only “ah man!” issue with me wanting a bit more in terms of quality is the fact that many of the ingredients in the superfood powder blends are not raw. To me, raw is right up there in importance with organic. Raw means that I’m getting the most possible nutrition available from that food. When it’s been heated, the nutrient content isn’t even close to what it used to be–a mere fraction. That said, I’ve learned that the ingredients in these superfood powders that are not raw have been low-heat milled.

Furthermore: “We choose the best option available that meets all of our quality standards. Sometimes we are not able to acquire and distribute raw products that meet these standards, but low-heat processed may be available instead. This helps us maximize the amount of nutritional quality even though its not completely raw. We only make claims, such as being 100% raw, when we have visited the source ourselves, and verified the entire process in-person.”

The question for me is: what kind of temperatures are we talking about? It’s obviously significant enough that the word “raw” cannot be used to describe them anymore. I’m very particular with superfoods. I take them for the nutritional benefits and if they are not organic and raw, then they are not as prized in my mind.

Having raw, organic cacao powder around has been an absolute “must” for about the last 6 months. It’s really taken my health to the next level, I believe. It’s a powerful antioxidant, acts as a natural energizer and simply makes my superfood shakes take better.

I love, love, love the idea and choice of ingredients in the Immune Formula packet and the Athletic Fuel packet. I have a bit of knowledge on several of these lesser known ingredients (such as Cordyceps, Camu Camu, Reishi, Tumeric, Amla, Accerola, Astragalus & Chaga) which all have incredible anti oxidizing, detoxifying and hormone balancing qualities in them. Again, though, it doesn’t appear that many of these ingredients are raw. I find myself going “ah man!” I surely wish they were all raw. To me, that would mean I’m truly getting a spectacular product–the best of the best.

The Keenwah bars rock in regards to taste. I also love that it’s not just your average bar. They use ingredients like turmeric, cayenne, cacao, yerba mate, cinnamon, hemp and other nutrient dense foods. These bars are not raw–that would be my suggested improvement. They taste really, really good, though. They’re also satisfying and you can feel good about the ingredient list–certainly no junk to be found. The decadence bars are coated in chocolate (chocolate without the additives is VERY healthy for you!) which makes them exceptionally scrumptious.

___________________________

Giveaway!

All you have to do to get your hands on some free Keenwah bars is to head straight to the signup page. The bar will automatically be discounted when you add it to your cart and you will receive the bars in the mail after checkout. Easy as that–woop!

 

FAVORITE: Medicinal Foods: Organic, Raw Superfoods & Superherbs Review

raw superfoods by medicinal foods
Potent superfood products by Medicinal-Foods™

Medicinal Foods

Overall Rating: 5 Stars

About Medicinal Foods:

“I created Medicinal Foods to share what I picked up along my quest for health.  We source from traditional Ayurvedic, Amazonian and Chinese Herbal medicinal wisdom. Combining this ancient plant knowledge with cutting – edge health and wellness technology, we deliver to you:

The Ancient Future of Food:

Superfood Chocolate, Cacao Elixir, Tonic Blends, Micronized Medicinal Mushrooms and more!

Medicinal Foods, slated as one of the next great health and wellness companies, delivers superfoods to support you on your healing journey. The name “Medicinal-Foods” was also born of the popular Hippocrates quote, “Let food be thy medicine and” the 2nd part and more profound”…let medicine be thy food“.

Our products are tasty, easy to use and effective in assisting one in transitioning to a more whole live raw foods diet. “Shaman’s Blend” combines superfoods, super-greens, tonic herbs, mood enhancers, hemp protein into our signature products: Cacao Elixir, Superfood Chocolate Bars, Truffles and Chocolate Covered Hawaiian Macnuts.

These “Mood-Enhancing” chocolate products provide an incredible experience of peace and well-being. We also promote cutting edge health products and lifestyle choices that can make an incredible difference in your life today!

Please enjoy my free gifts below!

In Radiant Health,

~Sky Kubby, CEO, Director of Wellness, Medicinal-Foods, LLC

___________________________

CACAO ELIXIR™ Raw Chocolate Powder blended with Superfoods

About:

CACAO ELIXIR™ Raw Chocolate Powder blended with Superfoods
Medicinal Foods Cacao Elixir™

“A raw chocolate superfood mix to BOOST you on your quest for health! A MUST-HAVE for chocolate lovers and cacao connoisseurs seeking a lifestyle of wellness and deep nourishment!

This tasty raw cacao mix can be blended as a superfood smoothie or to make a nutrient-dense hot chocolate, oatmeal or even ice cream.

Cacao Elixir Benefits:

  • A morning Cacao Elixir can give you great energy for your day!
  • Loaded with antioxidants, nutrients, mood enhancers and plant protein, you can really feel it!
  • Can replace coffee, or be mixed together to make a Mocha
  • Can be used as a meal replacement to begin dropping pounds of unwanted colon matter!
  • Curbs appetite and can also be used for weight loss.

CHI TONIC Wild-Crafted TCM Powdered Energy Herbs Blend

About:

CHI TONIC Wild-Crafted TCM Powdered Energy Herbs Blend
Chi Tonic

“Ancient Taoist and Zen Masters ate these “Superior” herbs, as Superfoods for radiant health of Body, Mind and Spirit. Many of these powerful adaptogens help resist stress, replenishing Energy and Life Force, Tonifying Organs and the Blood.”

LOVE TONIC Women’s Hormone Balancing Herbal Tonic Powder

About:

LOVE TONIC Women’s Hormone Balancing Herbal Tonic Powder
Love Tonic

“A daily Tonic to nourish the Feminine. Helps build Blood and Upright Chi, while increasing Female “Elixirs”. By building Yin Jing, rather than Yang Jing, a woman can better balance and regulate her hormones and sexual energies.”

SPIRIT TONIC Calming Wild-Crafted Herbal Tonic Powder

About:

SPIRIT TONIC Calming Wild-Crafted Herbal Tonic Powder
Spirit Tonic

“A potent and expansive “Shen” (Spirit) tonic to help increase self-awareness, enhance relaxation and instill a sense of peace by creating a connection between the Heart, Mind and Spirit.  Ancient Taoists and Zen masters revered these Shen herbs for use on their spiritual path.”

Lover’s Bar – Original All Organic Raw Chocolate Bar with Medicinal Mushrooms

About:

Original All Organic Raw Chocolate Bar with Medicinal Mushrooms
Original Raw Chocolate Lover’s Bar

“That’s right, we are giving a way a FREE Lovers Bar with ANY purchase! Just use the coupon code at checkout: lovers and the price of the Lover’s Bar will be take off of your order.

Superfood Chocolate packed with Superfoods, Superherbs, Aphrodisiacs, Medicinal Mushrooms, Hemp Protien and Mood Enhancersthis is not your ordinary chocolate bar!  Experience the feeling and alertness that comes with just one bite!”

RAW ORGANIC CHIA SEEDS Protein & Vitamin Loaded Mayan Superfood

About:

RAW ORGANIC CHIA SEEDS Protein & Vitamin Loaded Mayan Superfood
RAW ORGANIC CHIA SEEDS

“A member of the Sage family, “Chia” is the Mayan word for strength. Also called “Indian Running Food” and used by the Inca’s and Aztecs, Chia is loaded in digestible protein, vitamins, minerals, EFAs and is really a superfood of superfoods!

Chia is believed to build strength, endurance, energy, balance blood sugar and be a great colon cleanser!  The Tarahumara tribes run hundreds of miles, sometimes on only a couple mouthfuls of Chia.

By simply replacing one meal a day with a Cacao Elixir mixed with our Organic Chia Seeds, you could flush out 3-5 pounds of unwanted colon matter your first week! Substitute your first meal with the Chocolate Chia Pudding (See Recipes in The Raw Chocolate Diet).

Chia is an incredible source of protein, is a natural colon cleanser and is extremely hydrating to your colon. The seeds are hydrophilic, meaning they can absorb up to 12 times their size in water!”

___________________________

My Thoughts:

I am so enthralled by this brand, Medicinal Foods. If I could give this brand infinity stars, I would! Medicinal Foods is the stuff that my food dreams are made of. Seriously. Sky Kubby, founder of Medicinal Foods, really, really, really gets it. He has a passion for healing through food and I can relate to that, big time. He also walks the walk–is a super healthy dude and is enthusiastic about his products, infectiously so. I simply can’t say enough good things about this brand and this founder.

I was lucky enough to receive some goodies to try from Sky and have been enamored with these products ever since.

I have been on the raw, organic cacao train for a while now, seeing it as an awesomely tasty and healthy superfood that can be used a bazillion different ways. Not only does Medicinal Foods use raw cacao, but they use a unique blend of other superfoods and super-herbs in the Cacao Elixir: spirulina, maca, lucuma, chlorella, ashwagandha, mesquite, mucuna puriens, l-dopa.

Okay, so, I’m sure many of you think, “Do you feel different when you eat superfoods? Do they REALLY help?”

I can earnestly, honestly say that I have never ever felt healthier than I do now–and my regimen is high in superfoods. I truly feel super-powered, alive, rejuvenated, healthy, energetic and just plain awesome. It’s worth every last penny to invest in products like these. They will take your health to the next level, no matter how healthy you already feel you may be.

The same thing goes for the Chi, Love and Spirit tonics. It’s actually a bit comical what our kitchen looks like in the morning–my husband can vouch for this. My family calls it “Jesica’s drink station.” I pull out all of my superfood goodies and go into creating mode. I start every day with a tall superfoods drink. Along with these three tonic blends, I add the cacao elixir and whatever else I have on hand (cinnamon, ginger, moringa, turmeric, etc.)

The benefits of each ingredient in each of these tonics are abundant. I just open them up and think “down the hatch!” 🙂 I do my very best to never skip this part of my day because of how good it makes me feel. It’s livelihood and health in liquid form. I simply mix them with water–but you certainly could use any nut or seed milk instead, if you prefer. Almond and coconut milk are both good ones.

The Lover’s bar is exquisitely rich and decadent–and get this: healthy! Its a treat that you can and should feel really good about eating. This is far from your ordinary chocolate bar. It’s loaded with superfoods and super-herbs that will enhance your mood.

Sky also provided me with a bar of their chia seeds, which are a staple in my diet. Here’s how I do it: I fill up a ball about 1/4 full with chia seeds, then fill it to the top with water. Shake it up and then put it in the fridge overnight. In the morning, I have a goopy substance that I can easily add to smoothies and such. This jar full lasts me a few weeks. I view chia seeds as a healthy source of fat, protein and fiber–they also make smoothies even more filling!

If you haven’t grasped what I’d like you to, I’ll say it concisely:

I LOVE this brand and recommend it to EVERYONE.

The healing your body will receive by incorporating superfoods into your diet will be profound. You won’t ever look back–you’ll also wonder how you did it without them. It feels really good to harness and eat the goodness that occurs organically in nature.

___________________________

Enjoy these FREE GIFTS from Medicinal Foods:

Get my free eBook “The Raw Chocolate Diet”.  Dive deep into Raw Chocolate and learn: Why Raw? How to cleanse virtually every organ in your body, healthy living tips, recipes and more! Enjoy!
Free eBook: The Raw Chocolate Diet

Also… don’t miss my free protocol on how to ” Remineralize & Regrow Tooth Enamel: Heal Cavities, Naturally”! Learn what one girl ate that healed 48 cavities on 24 teeth!  Available here:
Three Ancient Foods That Heal Cavities.”