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Garden of Flavor Cold-Pressed, Organic, Raw Juice + Probiotics Review

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Garden of Flavor

This is a review and giveaway for Garden of Flavor Juices.

Overall Rating: 5 Stars

About Garden of Flavor:

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Cold Pressed Juices and Juice Cleanses

Nature has already done all the hard work of creating the healthy food our bodies crave for energy and well-being.

Garden of Flavor juices are cold-pressed, organic, never heated and made from fresh vegetables, fruits and nuts – just as nature intended.

So, with every sip, you’re feeding your body with living nutrients. All we do is mix up some delicious blends and pack them up for you to enjoy anywhere, any time.

Garden of Flavor founder Lisa is a Certified Holistic Educator through the State University of New York, SUNY Purchase College. She is also certified through the Lifestyle Medicine Institute in Loma Linda, California, as a Coronary Health Improvement Project program director, as well as a Raw Food Chef. She is certified in Plant Based Nutrition from Cornell University and is a graduate of the Institute of Integrative Nutrition in New York City.

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Green Harmony

About:

“Achieve inner harmony with the perfect balance of immune supporting probiotics, dark leafy greens and tantalizing taste. Delvering more active probiotics than yogurt, Green Harmony is the daily green juice that promotes digestive health while feeding and nourishing the body.

What’s in the Juice: Organic Cucumber, Organic Apples, Organic Romaine Lettuce, Organic Kale, Organic Celery, Organic Lemon, Organic Spinach, Organic Parsley and Over One Billion Deliverable Probiotic Cultures.”

Mean Green

About:

“The ultimate nutrient packed green drink full of chlorophyll that quickly lowers acidity and balances pH. These highly alkalinizing greens counter the damage done by the corrosive acidic waste products from meat, sugar, dairy and other processed foods.

Mean Green contains a significant portion of kale, the king of vegetables.

What’s in the Juice: Organic Celery, Organic Cucumber, Organic Kale, Organic Spinach, Organic Romaine, Organic Lemon.”

Turmeric Tonic

About:

“Energize and revive your senses with our crisp lemonade infused with three of our favorite ancient spices- cayenne, ginger and turmeric root. Turmeric Tonic is a refreshing juice containing immune supporting probiotics to promote digestive health and balance.

Drink Turmeric Tonic and experience a revitalizing, hydration sensation.

What’s in the Juice: Purified Water, Organic Lemon, Organic Blue Agave, Organic Turmeric Root, Organic Ginger Root, Organic Mint, Organic Cayenne Pepper and Over One Billion Deliverable Probiotic Cultures.”

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My Thoughts:

I am totally into the notion that our digestive systems are big-time important for overall health for two main reasons:

-Digestion directly effects the immune system

-Efficiency of digestion is vital in helping you retain the nutrients in what you eat

I feel good about the habits I’ve formed that help contribute to my healthy gut. Fermented foods and raw food containing probiotics are two great routes to pamper your digestion.

I can’t tell you how excited I was to see a cold-pressed, raw, organic juice line that harnesses the digestive health-boosting benefits of probiotics in addition to hearty & robust fruits and vegetables. Hello drink wonderment!

I fell in love with Garden of Flavor after reading their mantra: “Nature. We have nothing more to add.” It’s perfect–& it tells me that they have a good head on their shoulders, so to speak, in regards to healthy nutrition. No bogus ingredients, just the good stuff.

Along with my belief in fruits and vegetables, I am a firm proponent that herbs and spices can really have a massive & positive effect on your wellbeing and livelihood. Garden of Flavor includes cinnamon, turmeric, parsley, mint and ginger in their drinks. The Turmeric Tonic they sent me to try had a zippy, light zing to it. What a combination of flavors! The lemon, ginger, mint, turmeric, agave & cayenne made for a complex yet really enjoyable drink.

Whenever I need that extra boost of pep in my stem, or just an overall lively, refreshed feeling, I look to greens. I drink at least one huge jar of homemade, blended green drink every day, but I also value the convenience of having a bottle in the fridge ready to drink. Also, Garden of Flavor adds more goodies to their green drinks that make it an even more power-packed drink. I found the Mean Green to be a big green punch in the face (the best kind) with a zesty lightness from the lemon. The apples and cucumber in the Green Harmony take a little bit of the green edge off, if you find that a big much if you’re new to raw, green juice. Sometimes I just want the greens, no sugary taste, just earthy goodness. In that case, I’d pick the Mean Green. Otherwise, the Green Harmony does the trick. That’s not to say that the Green Harmony is loaded with sugar since it contains the apples–it’s not. You can just tell a tiny bit of difference in the sweet aftertaste.

Garden of Flavor juices offer all of the specs that I look for at this point in my life when I consider nutrition. They’re organic, raw, living, cold-pressed. Basically, they GET IT! They get what the body needs. They’ve bottled it–and they’ve done it well.

Kudos to Garden of Flavor for creating a fresh, health-serving take on the increasingly more common cold-pressed juice. I will be coming back for more! I can’t wait to try all of the other juice combinations.

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Evolution Fresh Cold-Pressed Organic Juices Review

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Evolution Cold-Pressed Juice

Overall Rating: images

About Evolution Fresh:

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Ruby Roots

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Organic V

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Sweet Greens with Lemon Juice

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Cucumber Pineapple Ginger

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Defense Up

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Super Green

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Sweet Burn

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Pineapple Coconut Water

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My Thoughts:

I am a huge devotee to juice–I have no problem putting money into quality juices because I believe they are such an excellent, nutrient dense drink. I was happy to discover Evolution juices at my local Whole Foods. I was instantly hooked. The array of flavors that they bottle are exciting and delicious.

I shared the specifics (above) about all of the juices that I have yet to try (there are many more mentioned on the Evolution site). Needless to say, only four of them are pictured at the top.

Some of the juices like Pineapple Cucumber Ginger & Pineapple Coconut Water are less dense than juices like Super Green and Defense Up. In other words, they are a lighter, less filling drink. I enjoy the lighter drinks for pre or post workout replenishment, whereas the dense and rich juices are my favorite about an hour before or after activity, as they’re more like meals.

I have yet to try a juice that I do not like–they’re all unique and spectacularly tasting.

Super Green tastes the best

Organic V & Ruby Roots are the most impressive to me as far as nutritional value goes

Sweet Burn has a unique and pleasant zip of sweetness and kick of heat

Defense Up is a perfect, tangy breakfast juice

Pineapple Coconut Water & Pineapple Cucumber Ginger are my favorite right after a run

Sweet Greens with Lemon is a no-frills, green smack in the mouth. I like it when I am feeling a little bit depleted (after a long run).

The only reason I don’t give these juices 5 stars is because not all of them are entirely organic. Many of them are–and I tend to purchase those the most. I look forward to trying more Evolution flavors and seeing more organic fruits and veggies in the future!

Lately – Bliss, Kombucha, Spinach, Chia Seeds, Love, Organic Soap, Nature, Running, Happiness, Truition Supplements, Lululemon, Laughter

Lately, I have felt that I am of few words.

Just lots of feeling: loved, excited, overwhelmed at times, inspired, motivated, adventuresome.

Echoing my current state, I will make this post mostly pictures with few words.

Here are several things that have been encompassing me as of late:

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Percentages: Eating Organic Most of the Time

I think alot about the organic foods and drinks that make up a large portion of my diet. I find myself constantly searching for stability within that–having a stable, doable, enjoyable habit of eating that is never neurotic, too planned out, nor obsessive. I want to have a sensible way of fueling my body that I feel good about.

My “wing it” solution (requires little thought and planning) for myself is to focus on the percentages.

Percentages. I focus on, approximately, the 90%-10% or 80%-20% range. “90 percent of the time, what is my daily intake comprised of?”

For me it is fruits, vegetables, nuts, seeds, beans, eggs, coffee, kombucha, coconut water, almond milk and coconut milk. Because these items make up so much of what I eat, I buy those foods organic (non-GMO implied) as much as possible.

The other 10%-20%, condiments, cheese, meat, meals eaten at restaurants, items I use very sparingly, etc. are not always items I buy organically because they do not tend to make up a large portion of what I consume.

To sum up these sporadic thoughts, I’ll say this (assuming you are interested in optimizing your health),

If you drink alot of coffee every day, get organic coffee. If you enjoy alot of ketchup every day, buy organic ketchup (it exists, and is delicious).

In all of this, it is counter productive for me to get wrapped up in eating perfectly. If you are buying something that isn’t organic, than just be able to refer to the percentages of your diet and determine how that food item plays into it.

In a way, it is a common thread throughout my fitness and nutrition ventures to have an awareness of percentages. 90%-80% of the time I am eating organically and healthily and running every day. 10%-20% of the time I eat sensibly but not always maximally healthy, as well as taking days off from running and enjoying some rest and relaxation.