Body Sculpting Exercises Women Can Do at Home to Build Muscle as featured in the Houston Chronicle

Body Sculpting Exercises Women Can Do at Home to Build Muscle by Jesica Salyer, Demand Media¬† Women can make their home routine just as effective as a gym routine.  Taking your workout to a gym is not the only way to effectively build muscle as a woman. With some space and a few free weights,Continue reading “Body Sculpting Exercises Women Can Do at Home to Build Muscle as featured in the Houston Chronicle”

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