Video: Hitting Macros + Eating Vegan

This video breaks down hitting macros on a vegan diet. I address a macro-focused (IIFYM) diet while sticking to only vegan foods, and how it pertains to athletes + those who do Crossfit.  

Video Review: Betalain Performance Supplement

This is a review of Betalain, a natural sports performance supplement. About Pure Betalain WHAT ARE BETALAINS? Betalains are natural¬†phytonutrients¬†found primarily in: While the betalain phytonutrient is found naturally in beets, cacti and other flowers, betalains are bound and attached to sugar molecules within the plant matrix, making it nearly impossible for your body toContinue reading “Video Review: Betalain Performance Supplement”

Clif Bar Review: October Edtion

This is a review of Clif Bar’s line Kit’s Organic and their new bar flavors including several dark chocolate varieties.  

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