June 4, 2012

Hello Everyone!

The Author

Jesica Williams

Since 2012, I’ve been creating digital wellness guides and researching natural beauty products, HIIT workouts, functional exercises, body positivity, self love, and tips helping you explore wellness and feel good.

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screen shot 2012 06 07 at 11 23

Facebook page:

Instagram Username: JesJupRun

Originally from Jupiter, Florida, I am a fitness & nutrition enthusiast and recent college graduate majoring in Sport & Fitness Management. I’m a former Rutgers Volleyball player and now an avid runner. As an athlete, I’ve always had a burning desire to reach my maximum potential physically. This drove me to learn about the most beneficial things to put into my body. Along the way, I’ve discovered that what you put onto your body (cleansers, shampoos, soaps, conditioners, etc) also impacts overall health. Once I became more aware of what I put into my body, there was no turning back. A lot of habits were immediately out the window because I could not knowingly keep doing that damage to my body (i.e. drinking sodas, eating lots of empty calories with no nutritional value, consuming all kinds of preservatives in packaged foods). This was the spark that started this mission I’m on: to run on organic fuel. Along the way, I enjoy helping others learn what I have, which will ultimately help us all to become healthier individuals.I love and enjoy all things organic, health conscious, and blissful! Run On Organic!

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Comments

6 Comments

  1. Love all the pictures. Can’t wait to hear more from you!

    Reply
    • Thank you for checking it out! I’m excited to keep sharing more! 🙂

      Reply
  2. Looking forward to reading about your new finds!!

    Reply
    • Can’t wait to share them!!!

      Reply
  3. Hi Jesica,
    Thanks for following my blog. We have much in common in the health sphere.

    Reply
    • I agree! Thank you! Look forward to reading and sharing!

      Reply

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